Birth
It’s go time, mama! Whether you’re counting down the days or trying to plan ahead, learn more about giving birth with advice and essays from real mamas.
Yoga poses for labor
5 poses you might want to strike when baby’s bearing down.
8 natural C-section recovery tips to help you feel better fast
These tips can help you heal faster, naturally.
I captured the emotions of men while watching women give birth—and it was powerful
For every soul we create, there is a soul that we felt a connection with first.
What to expect during a C-section: 27 things I wish I’d known
3. Each day gets a little bit better.
Costs of Giving Birth in April 2024
As of 2022, the average out-of-pocket cost to give birth with health insurance is $2,854.
How to use a birthing ball during labor
3. Leaning against the ball, on all fours
Early labor: How to know when it starts—and what to do when it does
Wondering what to do in early labor? Spoiler alert: Rest, eat and move, mama!
Some hospitals aren’t letting women push during birth when they need to—and that’s not OK
"I've never felt a more painful experience in my life [than] being strapped down and forced to hold a baby in," says Elaina Loveland.
5 evidence-backed ways to prevent perineal tears during birth
Recent research has changed the way we think about perineal tears and episiotomies.
7 things to think about when you go past your due date
We are here to tell you that it really will be ok! Here are some thing to keep in mind during these final days of your pregnancy.
9 simple strategies for a calm labor & peaceful birth
You’ve got this.
Should I get an epidural?
8 questions about getting an epidural during labor, answered.
This mom just gave birth in 45 minutes and this common supplement may be why
How does melatonin affect labor? Researchers are finding out.
13 incredibly powerful & poignant C-section photos
These viral photos and videos tell the stories of birth and strength.
My birth story: I was induced at 39 weeks
I am a proud mom of five, two of whom I have given birth to.
8 surprising things to know about giving birth for the first time
2. Every birth is different.
This mom gave birth while asleep (yes, really)
Here's what happened.
A midwife shares 5 facts about giving birth a second time
You might feel more cramping after birth—but also more confidence.
10 reasons to use turmeric after birth
This bright kitchen spice has powerful health benefits.