Health & Wellness

Military moms finally get the mental health support they deserve 

Frequent deployments where you’re saying goodbye to your spouse for months (or even years), endless moves, juggling kids far from family, and making impossible career sacrifices.

Red Dye No. 3 is now banned: What parents need to know 

Red Dye No. 3 (aka FD&C Red No. 3 or erythrosine) is a synthetic coloring that gives many snacks, drinks, and medicines their bright red or pink hues.

Can this simple saline solution help kids get over colds faster? Science says yes

Not only can it shorten the time kids spend feeling sick, but it can also reduce the chances of other family members catching the illness.

Protect your family from wildfire smoke: What parents and pregnant people need to know

While most research has focused on general air pollution, emerging studies indicate that wildfire smoke can have similar health effects.

 H5 bird flu outbreak: How to protect your family and stay safe

Let’s explore what H5 bird flu is, key safety practices, and how you can protect your loved ones.

Iron infusions: A new global standard for boosting pregnancy outcomes?

A groundbreaking study has revealed that a single iron infusion during the third trimester can significantly reduce anemia in pregnant women

How to beat the winter blues as a mom: 4 therapist-approved tips

"It's time to turn your home into a cozy haven and create spaces in your home that you look forward to re-charging in."

Norovirus and pregnancy: What you need to know to protect yourself and your baby

Norovirus is a highly contagious virus that causes gastroenteritis, more commonly known as the “stomach bug” or “stomach flu.” 

Mississippi’s new hotline could save moms’ lives—here’s how

The CHAMP4Moms hotline connects these providers directly with a reproductive psychiatrist who can guide them and help them get screened, diagnosed, and treated. 

Grandpa skips to school with granddaughter to help single mom—and wins the Internet

In the TikTok video Samantha shared on her account, @samanthabrookex, she explains how her dad steps in on the days her mental health makes leaving the house difficult.

Recall alert: Over 85,000 Melii Baby silicone spoons pulled due to choking hazard

The recall involves Melii Baby Silicone Spoons sold in various packs and part of their 5-piece silicone feeding sets.

Whooping cough outbreak: CDC reports 6x more cases than this time last year

Learn about the symptoms, how it spreads, and why vaccination is essential to protect young children and vulnerable adults.

The silent strain: New study reveals moms handle 79% of family’s daily demands

The Journal of Marriage and Family reveals what many of us already feel in our bones: moms are carrying 79% of the daily mental labor that keeps families afloat.

A groundbreaking preeclampsia study could transform care for moms and babies

This new research introduces a treatment that could transform how preeclampsia is managed in the future.

Black Moms are being told to ‘speak up’ during birth—but they deserve better, too

Black women in the U.S. are three times more likely to die from pregnancy-related causes than white women. 

I tried the viral Taylor Swift Forme Bra and it’s like a love letter to my slumping shoulders

And it looks really good, too.

Why every mom deserves a doula (and how Texas is stepping up to help)

Black women are over three times more likely to die from pregnancy-related complications than white women.

Pampering postpartum moms shouldn’t be a luxury—how can we make it accessible for all?

At a time when families need more support than ever, American society leaves them particularly vulnerable.

Groundbreaking blood test could revolutionize how postpartum depression is diagnosed AND treated

Diagnosing PPD has traditionally relied on moms recognizing and reporting their symptoms—a tall order when they’re battling exhaustion and the endless demands of new motherhood.

81% of working moms face burnout while ‘managing it all,’ Gallup study finds

While juggling meetings, deadlines, and to-do lists, many are also carrying the extra burden of being the “default parent.”