Self-Care: Health and Wellness Guide for Moms
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Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

woman drinking coffee at a cafe with laptop

Your morning coffee could be making your anxiety worse

Not to be the bearer of bad news, but… here are other energy boosters to try.

11 must-have products for babies and toddlers during cold & flu season

We're here to help you soothe those sniffles and bust that fuss with our favorite products to help ease baby's first cold.

woman wearing a mask in a greenhouse

Everything parents need to know about the Omicron variant

With more details unfolding each day about the newest Covid variant of concern, we’ll keep you updated here.

Molly Sohr at home - ureaplasma and infertility

Could this treatable infection be related to recurrent pregnancy loss?

A $50 test solved one couple’s infertility. Why aren’t more doctors looking for ureaplasma?

woman wearing willow breast pump

Is the Willow breast pump worth it?

The only thing that held me back was the price tag—but it's worth its weight in gold.

woman relaxing in bedroom

Here’s how to tell if you’re in perimenopause

An expert shares the signs and symptoms to look out for, plus how to find relief.

black-baby-for-aveeno-campaign

Aveeno Baby’s new Eczema Equality campaign is the resource BIPOC parents need

Although Black babies are 1.7 times more likely to suffer from eczema, it's difficult to find resources that feature anything other than white skin. Until now.

daughter hugging mother in the kitchen

How to navigate the 2021 holiday season—safely

It's our second pandemic Christmas, but things are a bit brighter this year.

Mother holding her newborn baby in hospital room

It’s Science: Autoimmune disease occurs in way more women than men. Here’s why

Autoimmunity may be an unfortunate by-product of the complex immune response women need to get pregnant.

Child being vaccinated in car

Side effects of the Covid vaccine for kids are generally mild

New research shows that the risk of getting myocarditis is greater from Covid infection than from the vaccine.

parents-watching-child-covid-vaccine

For these parents, getting their 5- to 11-year-olds vaccinated is a huge relief

Many parents say they're not hesitant about getting their 5-11-year-olds vaccinated against COVID.

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