Self-Care: Health and Wellness Guide for Moms
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Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

COVID-19 is making it harder for parents to find dental care for kids

1 in 3 parents say COVID-19 has made it more difficult to book appointments for their kids, according to a new study.

Updated Oct. 14, 2021

Your first grader could be vaccinated against COVID-19 by September

Dr. Fauci predicts we could have an authorized vaccine for kids as young as first graders by the fall.

Updated Oct. 14, 2021

I’m a fat mom. This is how I talk to my daughters about fatness.

As the mother of two girls, it's important to me that my partner and I don't contribute to harmful fat-phobia within our own home.

Updated Jan. 31, 2022
line of mom holding hands with siblings

More parents are reluctant to give the cancer-fighting HPV vaccine to their kids

Researchers believe parents just aren't aware of the benefits of the vaccine.

Updated Mar. 09, 2023
mom holding newborn baby on her chest at hospital after birth

These powerful birth photos capture the beauty and strength of mothers

The International Association of Professional Birth Photographers announced its contest winners—and the photos are stunning.

Updated Jan. 19, 2023

Congress introduces massive bill to improve mothers’ health: ‘This crisis demands urgent attention’

The 'Momnibus' package is aimed at improving maternal health outcomes, especially for women of color.

Updated Oct. 14, 2021
Kristen Davis on the red carpet

Kristin Davis learned to manage her child’s eczema, and more importantly, to trust her mom instincts

"I really doubted my concerns because I'd hear from other moms and they'd say things like 'it's just dry skin,' 'it will go away' or 'you can just scrub it off'."

Updated Sep. 15, 2022
Jessie James Decker son with a breathing machine

Jessie James Decker opens up about her son’s chronic illness

"It's scary to watch his […] chest struggling so much to take a breath," she writes.

Updated Feb. 07, 2022

Here’s what we know about the COVID vaccine so far

The COVID vaccine will be ready for children, pregnant women and other subsets at different times.

Updated Nov. 23, 2021

Treating moms with postpartum depression helps their babies’ brains

Therapy benefits both mom and baby, according to new research.

Updated Oct. 14, 2021

CDC officials: Schools should reopen with precautions

A new report argues that schools are unlikely to fuel the spread of COVID-19, provided safety protocols are followed.

Updated Oct. 14, 2021
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