Self-Care for Moms - Why it Matters & What You Can Do

Beauty & Style

Finally, study shows that getting a manicure boosts your mental health

Just confirming what we’ve known all along.

Parenting

Mom shares ‘golden hour’ parenting hack, and it’s genius

Why didn’t we think of that?!

Postpartum

The meaningful reason more moms are keeping their placentas

Plus how—and why—to honor the incredible organ that’s too often treated like medical waste.

Self Care

SAHMs deserve childcare, but many are too afraid to ask

29% of SAHMs have never used childcare, not even family assistance, a survey from Mother Untitled finds.

Parenting

Being selfish made me a better parent

Sometimes I make decisions that feel good for me—even if they may not always feel good for the important people in my life.

Community & Friendship

Making—and keeping—mom friends is easier than you think, say Cat & Nat

You might just need to tweak your definition of friendship.

Motherly Stories

3 ways to reconnect with yourself in motherhood, according to a therapist

For busy moms, what is really needed to practice self-care and self-connection are ways to bring this practice into what they are already doing so it’s not just one extra thing to add to an already-impossible to-do list.

Parenting

3 ways ‘peaceful parenting’ helps us heal alongside our kids

In committing to growth alongside our children, we get to re-parent ourselves.

Marriage & Partnerships

Breastfeeding might kill your sex drive—but here’s how to get it back

From understanding the hormonal changes to finding ways to prioritize intimacy, a doula shares insight on how to balance breastfeeding and sex.

Motherly Stories

Self-care looks different for everyone and that’s OK

I had to understand that this journey of motherhood is a blessing but also a way to grow in areas that I never knew that I needed.

Women's Health

Women are turning to TikTok to learn how to balance hormones—here’s what to try instead

We're busting TikTok myths on balancing hormones—and sharing expert advice on getting the help you might actually need.

Miscarriage & Loss

Heartfelt quotes for grieving a stillbirth

A loss mom shares poems and quotes to grieve and honor your stillborn baby.