Women's Health - Expert Guides & Resources - Motherly
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Women’s Health

Your health matters, mama! And Motherly is here for you with trusted information and resources about pregnancy, postpartum and more.

mom carrying a child and holding another childs hand

Dear thirtysomething moms—I see you

This is thirtysomething. It’s not easy—and that’s the truth.

Updated Dec. 20, 2022
mom wearing baby in a carrier

9 charities helping moms

Give the gift of charity to organizations helping moms and families around the world.

Updated Nov. 27, 2023
man and woman kissing

Want to get pregnant? Try an orgasm

Yes, it is true: regular, orgasmic sex can improve your odds of getting pregnant.

Updated Nov. 10, 2022
couples laying on a bed

6 OB-GYN-approved strategies to get pregnant fast

Because when you decide to get pregnant, you want it to happen as quickly as possible.

Updated Nov. 10, 2022
Playground Workout

Playground Workout

11 easy exercises moms can do at the playground

Updated Feb. 08, 2022

Cod Liver Oil for Your Fertility

Why you should take cod liver oil if you’re trying to conceive

Updated Oct. 12, 2021

Can Coconut Oil Help Your Fertility?

4 health benefits of coconut oil that can help you get pregnant.

Updated Oct. 12, 2021
Taking Medications During Pregnancy

Taking Medications During Pregnancy

Treat the most common pregnancy ailments with pregnancy-safe medications and natural remedies.

Updated Feb. 08, 2022
collage of big repellents

6 pregnancy-safe bug repellents

How to keep your skin (and baby) safe from bugs this summer.

Updated Sep. 14, 2022
The 5 mamas you need in your thrive tribe

The 5 mamas you need in your thrive tribe

One of the best ways help work through the emotions of working motherhood is to assemble your “Thrive Tribe.”

Updated Jan. 13, 2023

Varicose Veins During Pregnancy

An expert shares the best ways prevent and treat varicose veins.

Updated Oct. 12, 2021

6 Rules for Pregnancy-Safe Sunscreen

Plus 4 of our favorite natural facial sunscreens that are safe for pregnancy.

Updated Oct. 12, 2021

Say Goodbye to Pregnancy Headaches

9 strategies to ward off pregnancy headaches, sans meds.

Updated Oct. 12, 2021

The doctor is in: 5 things research says really help you lose the baby weight

#1. Gestational weight gain. It’s related to postpartum weight retention more than 15 years after giving birth!

Updated Jan. 13, 2023

14 Prenatal and Postnatal Uses For Coconut Oil

Here's how coconut oil can make a big difference during pregnancy and postpartum.

Updated Oct. 12, 2021

I’ve Got Gestational Diabetes. Now What?

7 tips to help you manage gestational diabetes during pregnancy.

Updated Oct. 12, 2021
mom breastfeeding a baby while holding three other children

Why am I not losing weight when I breastfeed?

"They" say breastfeeding makes you skinny. Are "they" right?

Updated Apr. 26, 2022
pregnant woman holding belly

8 reasons prenatal vitamins are good for your future baby

You can promote baby’s health and development before you are even pregnant.

Updated Sep. 14, 2022

How some stress can help you—and your baby—flourish

Devise the perfect plan to promote motor and social development in your soon-to-be babe.

Updated Oct. 11, 2021
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