Home / Life Domestic violence resources If you are experiencing domestic violence, please consider seeking help in a way that makes you feel safe. By Motherly March 18, 2020 Rectangle Important safety information: Browser history can be viewed, so ensure that it is safe for you to look at these resources. If you are afraid that your internet history will be viewed, calling a hotline may be a safer option. The fastest and more universal number is: 1−800−799−7233. Domestic violence can happen to anyone. It’s important to understands the commons signs of violence, but please know that if you are concerned, even if what you are experiencing is not on this list, seeking help is always warranted. According to the National Domestic Violence Hotline, signs of domestic violence may include: Tells you that you can never do anything right Shows extreme jealousy of your friends and time spent away Keeps you or discourages you from seeing friends or family members Insults, demeans or shames you with put-downs Controls every penny spent in the household Takes your money or refuses to give you money for necessary expenses Looks at you or acts in ways that scare you Controls who you see, where you go, or what you do Prevents you from making your own decisions Tells you that you are a bad parent or threatens to harm or take away your children Prevents you from working or attending school Destroys your property or threatens to hurt or kill your pets Intimidates you with guns, knives or other weapons Pressures you to have sex when you don’t want to or do things sexually you’re not comfortable with Pressures you to use drugs or alcohol If you are experiencing domestic violence, please consider seeking help in a way that makes you feel safe. National phone numbers Emergency services: 9-1-1 National Domestic Violence Hotline: 1−800−799−7233 24/7 TTY: 1−800−787−3224 Video Phone Only for Deaf Callers: 1-206-518-9361 Love is Respect: 1-866-331-9474 Text option also available. Text LOVEIS to 22522 RAINN (Rape, Abuse & Incest National Network), National Sexual Assault Hotline: 1-800-656-4673 24/7 Office of Women’s Health (U.S. Department of Health and Human Service): 1-800-994-9662 Monday-Friday, 9 am – 6 pm EST National websites National Domestic Violence Hotline Online chat available Love is Respect Interactive safety guide to planning RAINN Online chat available Office of Women’s Health (U.S. Department of Health and Human Service) State services Per Office of Women’s Health website: Alabama Alabama Coalition Against Domestic Violence (Montgomery, AL) Alaska Alaska Network on Domestic Violence and Sexual Assault (Juneau, AK) Arizona Arizona Coalition Against Domestic Violence (ACADV) (Phoenix, AZ) Sexual Violence Prevention & Education Program (Tucson, AZ) Arkansas Arkansas Coalition Against Domestic Violence (Little Rock, AR) Arkansas Coalition Against Sexual Assault (Fayetteville, AR) California California Coalition Against Sexual Assault (Sacramento, CA) California Partnership to End Domestic Violence(link is external) (Sacramento, CA) Colorado Colorado Coalition Against Sexual Assault (Denver, CO) Colorado Coalition Against Domestic Violence (CCADV) (Denver, CO) Connecticut Connecticut Sexual Assault Crisis Services, Inc. (CONNSACS) (East Hartford, CT) Connecticut Coalition Against Domestic Violence (CCADV) (East Hartford, CT) Delaware Delaware Domestic Violence Coordinating Council (DVCC) (Wilmington, DE) ContactLifeline, Inc.(link is external) (Wilmington, DE) Delaware Coalition Against Domestic Violence (Wilmington, DE) District of Columbia District of Columbia Coalition Against Domestic Violence (Washington, DC) D.C. Rape Crisis Center (Washington, DC) Florida Florida Council Against Sexual Violence (FCASV) (Tallahassee, FL) Florida Coalition Against Domestic Violence (Tallahassee, FL) Georgia Georgia Coalition Against Domestic Violence (Decatur, GA) Georgia Network to End Sexual Assault (Atlanta, GA) Hawaii Sex Abuse Treatment Center (Honolulu, HI) Idaho Idaho Coalition Against Sexual and Domestic Violence (Boise, ID) Illinois Illinois Coalition Against Sexual Assault (ICASA) (Springfield, IL) Illinois Coalition Against Domestic Violence (Springfield, IL) Indiana Indiana Coalition Against Domestic Violence (Indianapolis, IN) Iowa Iowa Coalition Against Sexual Assault (Iowa CASA) (Des Moines, IA) Rape Victim Advocacy Program (Iowa) (Iowa City, IA) Iowa Coalition Against Domestic Violence (Des Moines, IA) Kansas Kansas Coalition Against Sexual Assault and Domestic Violence (Topeka, KS) Kentucky Kentucky Association of Sexual Assault Programs (Frankfort, KY) The Center for Women and Families (Louisville, KY) Louisiana Louisiana Foundation Against Sexual Assault (Hammond, LA) Louisiana Coalition Against Domestic Violence (Baton Rouge, LA) Maine Maine Coalition Against Sexual Assault (Augusta, ME) Maine Coalition to End Domestic Violence (Augusta, ME) Sexual Assault Crisis & Support Center(Winthrop, ME) Maryland Maryland Network Against Domestic Violence (Bowie, MD) Maryland Coalition Against Sexual Assault, Inc. (Arnold, MD) Massachusetts Jane Doe, Inc. – Massachusetts Coalition Against Sexual Assault and Domestic Violence (Boston, MA) Abby’s House (Worchester, MA) Michigan Michigan Coalition Against Domestic and Sexual Violence (Okemos, MI) Minnesota Minnesota Coalition Against Sexual Assault (St. Paul, MN) Minnesota Coalition for Battered Women (St. Paul, MN) Mississippi Mississippi Coalition Against Domestic Violence (Jackson, MS) Mississippi Coalition Against Sexual Assault (Jackson, MS) Missouri Missouri Coalition Against Domestic and Sexual Violence (Jefferson City, MO) Montana Montana Coalition Against Domestic and Sexual Violence (Helena, MT) Nebraska Nebraska Coalition to end Sexual and Domestic Violence (Lincoln, NE) Nevada Nevada Network Against Domestic Violence (Reno, NV) New Hampshire Women’s Information Service (WISE) (Lebanon, NH) New Hampshire Coalition Against Domestic and Sexual Violence (Concord, NH) Starting Point: Services for Victims of Domestic and Sexual Violence (Conway, NH) New Jersey New Jersey Coalition Against Sexual Assault (Trenton, NJ) New Jersey Coalition to End Domestic Violence (Trenton, NJ) New Mexico New Mexico Coalition Against Domestic Violence (Albuquerque, NM) New Mexico Coalition of Sexual Assault Programs (Albuquerque, NM) New York New York State Coalition Against Sexual Assault (Albany, NY) NYC Alliance Against Sexual Assault (New York, NY) New York State Coalition Against Domestic Violence (Albany, NY) North Carolina North Carolina Coalition Against Domestic Violence (Durham, NC) North Carolina Coalition Against Sexual Assault (Raleigh, NC) North Dakota North Dakota Council on Abused Women’s Services/Coalition Against Sexual Asualt (Bismarck, ND) Ohio Ohio Domestic Violence Network (Columbus, OH) ACTION OHIO Coalition for Battered Women (Columbus, OH) Ohio Alliance to End Sexual Violence (Columbus, OH) Oklahoma Oklahoma Coalition Against Domestic Violence and Sexual Assault (Oklahoma City, OK) Oregon Oregon Coalition Against Domestic and Sexual Violence (Portland, OR) Pennsylvania Pennsylvania Coalition Against Domestic Violence (Harrisburg, PA) Pennsylvania Coalition Against Rape (Enola, PA) Puerto Rico Oficina de la Procuradora de las Mujeres (San Juan, PR) Puerto Rico Coalition Against Domestic Violence and Sexual Assault (Coordinadora Paz para la Mujer, Inc/Coalición Puertorriqueña contra la Violencia Doméstica y la Agresión Sexual) (San Juan, PR) Rhode Island Day One Sexual Assault and Trauma Resource Center (Providence, RI) Rhode Island Coalition Against Domestic Violence (Warwick, RI) South Carolina South Carolina Coalition Ending Domestic & Sexual Violence (Columbia, SC) South Dakota South Dakota Coalition Against Domestic Violence and Sexual Assault (Pierre, SD) South Dakota Network Against Family Violence and Sexual Assault (Sioux Falls, SD) Tennessee Tennessee Coalition Against Domestic and Sexual Violence (Nashville, TN) Texas Texas Association Against Sexual Assault (Austin, TX) Texas Council On Family Violence (Austin, TX) Utah Utah Domestic Violence Council (Salt Lake City, UT) Utah Coalition Against Sexual Assault (Salt Lake City, UT) Vermont Vermont Network Against Domestic Violence and Sexual Assault (Montpelier, VT) Virgin Islands Women’s Coalition of St. Croix (Christiansted, VI) Virginia Virginia Sexual and Domestic Violence Action Alliance (Richmond, VA) Washington Washington State Coalition Against Domestic Violence (Seattle, WA) Washington Coalition of Sexual Assault Programs (Olympia, WA) West Virginia West Virginia Foundation for Rape Information and Services, Inc. (WV FRIS) (Fairmont, WV) West Virginia Coalition Against Domestic Violence (Elkview, WV) Wisconsin End Domestic Abuse Wisconsin (Madison, WI) Wyoming Wyoming Coalition Against Domestic Violence and Sexual Assault (Laramie, WY) The latest Motherly Stories Birdwatching unexpectedly helped me find peace in motherhood Motherly Stories It’s OK if you don’t go to every sports game Motherly Stories 5 things to know about introducing solids, from a mom in the midst Motherly Stories How shared custody prepared me for college drop-off