Giving Birth - Everything You Need to Know

Birth

Birth can feel like ‘the big unknown,” because, well, it is. Whether this is your first or your fourth, no two births are alike. Simply put, you’re bound to come out changed on the other side. From beautiful birth stories to empowering info. about labor and delivery, we’re here to help you learn more about this major moment.

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Labor & Delivery

Am I in labor? 5 early signs of labor to know about

While it looks different for everyone, there are a few early signs of labor to look out for.

Women's Health

Getting an epidural? Here are 10 side effects to be aware of

While very safe, epidurals still carry some risk. Here's what you need to know about choosing an epidural for your delivery.

Labor & Delivery

How to overcome—and heal—from a traumatic birth

If you have had a troubling, difficult or traumatic birth, there are some positive steps you can take.

Labor & Delivery

Yoga poses for labor

5 poses you might want to strike when baby’s bearing down.

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Birth

This mom just gave birth in 45 minutes and this common supplement may be why

Birth Stories

13 incredibly powerful & poignant C-section photos

These viral photos and videos tell the stories of birth and strength.

Birth Stories

My birth story: I was induced at 39 weeks

I am a proud mom of five, two of whom I have given birth to.

Birth Stories

This mom gave birth while asleep (yes, really)

Here's what happened.

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Birth Stories

American mom gives birth in Japan and the amenities are jaw-dropping

Did we mention the facials?

Celebrity News

Pink stops concert to wish woman in labor good luck

"You're gonna do great!"

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Postpartum Products

Your postpartum recovery kit: Feel your best after a C-section

Cesarean section mamas are absolute warriors.

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C-Section

8 natural C-section recovery tips to help you feel better fast

These tips can help you heal faster, naturally.

C-Section

What to expect during a C-section: 27 things I wish I’d known

3. Each day gets a little bit better.

Birth Stories

13 incredibly powerful & poignant C-section photos

These viral photos and videos tell the stories of birth and strength.

Postpartum

This mama’s honest story about her postpartum body is going viral

"Is it skinny? No. Is it what it used to be? No. Did it bounce right back? No. But it's a body & it's at the pool. So it's pool ready."

Postpartum

Postpartum recovery is about so much more than weight loss

What if you could take a step back and figure out how to redefine new motherhood without focusing on weight loss postpartum? What if you took dieting out of the equation? How cou you best support yourself and be kind to yourself during this vulnerable time of transition in postpartum?