“If you want to be a great family, you need to be a great couple first, and if you want to be a great couple you need to be taking care of yourself, too."
In this 4-week video class, relationship expert ( @MindfulMFT) and NYC-based marriage and family therapist Vienna Pharaon guides you and your partner to identify your dreams and fears as you enter your next big adventure together: parenthood.
Through inspiring video lessons, discussions and date-night activities, you'll find your unique style as individuals, a couple and a family.
—Simple ways to divide and conquer household duties so everyone's happy
—The specific habits of loving lifelong couples, and how to cultivate and stick with them
—Approaches to conflict that leave you both feeling good when you resolve a disagreement
—A script for sharing what you need in your relationship
—How to create a vision for your life as a couple and family, and how to take small, daily steps to get there
Vienna's expert guidance will give you and your partner a path for a happy relationship and a thriving family.
—4 weeks of daily classes (20 lessons!) to guide you in self-care, couple care and family dynamics.
—A road map to navigate parenthood as a happy couple, with a custom approach that works for your family's style.
—Printable worksheets to inspire and guide reflection and discussion as a couple
—Weekend activity prompts to bring you and your partner closer together
—Q+A with Vienna Pharaon
—Exclusive access to an ongoing, supportive and private community
—Lifetime access to the digital course, which is available 24/7 and accessible on desktop, tablet or mobile