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“If you want to be a great family, you need to be a great couple first, and if you want to be a great couple you need to be taking care of yourself, too." ?


—Vienna Pharaon

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Has parenthood been hard on your marriage? You're so not alone.

Studies show marital satisfaction plummets for many couples after baby is born.

Debates about housework, discipline philosophies, and who deserves some alone time are so common, and often painful.

But just because it's normal, doesn't mean it has to be this way.

In this four week video class inspiring relationship expert (@MindfulMFT) and NYC licensed Marriage/ Family therapist Vienna Pharaon walks couples through a workshop to helps them thrive during the big transition to parenthood.

Through video lessons, discussion topics and date night activities, Vienna will guide you as you find your unique style as individuals, a couple and a family.

FEATURED VIDEO

You'll learn—

—Ways to divide and conquer household duties so that everyone's happy

—The specific habits of loving, lifelong couples

Approaches to conflict that leave both of you feeling good at the end of a disagreement

—A script for sharing what you need in your relationship

How to create a vision for your life as a couple and family—and how to take small, daily steps to get there

Vienna's expert guidance will give you and your partner a path for a happy relationship and a thriving family.

Class includes—

4 weeks of daily classes (20 lessons!) to guide you in self-care, couple care and family dynamics.

A roadmap to navigate parenthood as a happy couple, with a custom approach that works for your family's style.

Printable worksheets to inspire and guide reflection and discussion as a couple.

Weekend activity prompts to bring you and your partner closer together.

Q+A with Vienna Pharaon.

Exclusive access to an ongoing, supportive community on love and parenthood.

Lifetime access, anywhere, anytime—available on desktop, mobile, and tablet.

Join the course for just $79, get inspired + get connected to an incredible community of moms.

You've got this, mama. Let Motherly + Love It show you how.

Questions? Concerns? Wanna chat with some hip mamas? Email: hello@mother.ly

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(already a subscriber to Love It?)

Have questions? Check out our Motherly Classes FAQs.

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When I think back to those early days of pumping, I remember settling in front of the TV to attempt to distract myself from the tedium of being hooked to a machine. It never worked: I'd always pay little attention to whatever I was watching, opting instead to stare at the bottles I was pumping into and wonder why they were filling so slowly.

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