Sometimes it can feel like you never get a minute to even finish a thought—let alone a to-do list. When your day is packed with caretaking, your own needs get pushed back. So when you finally get to lie down at the end of the day, all those thoughts are waiting for you. While we haven't figured out the secret to keeping you from over-analyzing every.single.thing. (sorry, mama!), we do believe you must carve out time for you. Because that rest is just as important—and you've certainly earned it.

XO,

#TeamMotherly

PS: We spoke to Daphne Oz and she shares how she makes time for her relationship with three kiddos around, and Boxed is having some major grocery sales through August 12. Here's what to add to your cart!