These celebrity parents prove co-parenting can be such a rewarding experience 🙌

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There are a lot of preconceived notions about what a family "should" look like, but according to the Pew research center, it is no longer the norm for a baby to be born to and raised solely by parents who are married to each other. "There is no longer one dominant family form in the U.S. Parents today are raising their children against a backdrop of increasingly diverse and, for many, constantly evolving family forms," Pew noted in its report, Parenting in America.

That's why we love to see celebrities celebrating the diverse forms their families take. Children today need to see that blended families are every bit as awesome (and normal) as a families where mom and dad are married.

Here are some of our favorite famous blended families:

Jennifer Lopez + Alex Rodriguez

Jennifer Lopez is a woman of many, many talents: She can act, sing, dance, design...and, if a recent Instagram post from fiancé Alex Rodriguez is any indication, she can co-parent with the best of them as well.

In an interview on the TODAY show, JLo told Hoda Kotb a story that brings tears to our eyes.

"I got the most beautiful card from Alex's daughter, Tashi [that's Natasha, age 14]. And she told me it's an honor to be your stepdaughter. Again, I start crying," Lopez, 50, said. "I just feel so blessed to have all of the dynamics that are going on in my life right now. You know, and first starting with, you know, creating a family that I've always wanted."

This is just the latest in a series of stories that prove J Lo, A Rod and J Lo's ex, Marc Anthony are total co-parenting goals.

A few months ago the trio made us smile when they shared a moment from J Lo and Marc's son Max's music recital. The three adults sat together in the audience, and Alex shared the sweetest video clip from the event. The video shows A Rod sitting between the exes: Both Jennifer and Marc playfully lip-sync the words to "I Will Always Love You" as their son and his group perform the classic.

Alex sits in between them laughing—because, by his own admission, he can't quite keep up with the former couple on a musical level. "Those who can, do," Alex writes alongside the video. "Those who can't, sit between two people that can and stay quiet! #imnotasinger."

But J Lo and Marc's musical chops are definitely not the only impressive thing we're seeing here. Co-parenting is nothing new, and this is certainly not the first set of celebrity parents to keep working together as parents even after a breakup. Still, this display is both heart-warming and seriously commendable. Marc's willingness to welcome his ex-wife's future husband into the fold, Jennifer's ability to balance her co-parenting relationship along with her romantic relationship, Alex's comfort level with his bride-to-be's family—it's all really wonderful to witness.

Soon after, Jennifer returned the favor by joining her future husband's family to celebrate his daughter's middle school graduation. Her kids were on hand as well to pose for a family photo.

And recently, when A Rod's eldest daughter made the move up to high school, the whole family, including A Rod's ex-wife (Natasha's mom) Cynthia Scurtis and her new partner, Angel Nicolas posed for one happy group photo.

Coming together for their children's events is nothing new for this family. A year ago, Alex shared another Instagram shot of group watching his daughters, Natasha and Ella, and Jennifer and Marc's daughter, Emme, perform at a dance recital. He added the hashtag "#familia" to the photo. We've said it once and we'll say it again: Their ability to function so well as a blended family is incredible...and very healthy for all involved parties.

We're loving this glimpse into this modern family's ability to work their situation with so much grace and maturity!

Kourtney Kardashian + Scott Disick

The eldest Kardashian sister and her ex, Scott Disick, make headlines time and time again for their close post-breakup relationship. Despite the fact that they've severed romantic ties (and that Scott is seriously dating Sophia Richie), Kourtney and Scott have remained important parts of each others' lives. And why shouldn't they? They may not be a couple anymore, but they are family.

As co-parents to Mason, Penelope and Reign, Kourtney and Scott even vacation together (who could forget that much-discussed Bali trip?). And while everything the Kardashians do seems to make its way into the public eye, Kourtney's decision to co-parent in plain sight is a conscious one. "I feel like I can show a message, too, of like parents [who] can get along and work together and travel together," Kourtney once told TODAY. "And I think it's a good message to show other people."

One of the coolest things about this former couples' co-parenting relationship? The way they welcome Scott's current partner, Sophia, into the fold. Reports indicate that she and Kourtney get along well, and that Sophia has a great relationship with Scott and Kourtney's children.

Gabrielle Union + Dwayne Wade

Gabrielle Union recently became a mama after a long battle with infertility and pregnancy loss—but she's been a stepmom for years, and she's embraced that role in a really beautiful way.

"Being a stepparent is incredibly difficult. You never quite know your space. No one ever thanks the stepmom! No matter what you do, no one ever is like, 'And I just want to say a shoutout to—' [or] 'And I'm gonna buy my stepmama a mansion when I make it big," Gabrielle told Rachel Ray during an appearance on her talk show. "[But] it's also awesome knowing that—even without any outside validation—that you're a consistent, compassionate, loving adult who puts the kids' joy and their peace of mind and their innocence first."

Difficult as it may be, Gabrielle and Dwayne have managed to make blending their family look totally seamless. They're routinely spotted with Dwayne's sons, Zaire, Zion and Xavier — and now that they've added their daughter, Kaavia, to the family, the brood has seemingly become ever more close-knit.

Kelly Clarkson + Brandon Blackstock

When Kelly Clarkson married Brandon Blackstock, she didn't just gain a husband—she also became a stepmother to his children, Savannah and Seth. "We all live together and everything. It's so different, but it's perfect. They're awesome, and I actually really dig the mom thing," Kelly said of her role as a stepmom during an appearance on On Air With Ryan Seacrest.

Since then, Kelly and Brandon have welcomed two more children, River and Remington, into their modern family. Through it all, Kelly has celebrated the amazing father her husband is. Need proof? Just listen to her hit song, "Piece by Piece" and try not to cry.

Adele + Simon Konecki

When Adele split with her longtime partner, Simon Konecki, the world waited expectantly for more details (and, of course, some divorce-fueled ballads from the songstress). While Adele has remained rather tight-lipped about the details of their split (which, to be clear, is totally her prerogative!), we do know one thing: The former couple has mastered the art of co-parenting.

Here's what we know, according to a statement from Adele's team: "Adele and her partner have separated. They are committed to raising their son together lovingly. As always they ask for privacy. There will be no further comment."

Simon has a child from a previous relationship, so we imagine working with a nontraditional family dynamic is nothing new to this couple.

Gwyneth Paltrow + Chris Martin

Leave it to the woman who invented a term for amicable breakups (conscious uncoupling, anyone?) to reinvent the rules for balancing a blended family.

Gwyneth and her ex-husband, Chris Martin, have nailed the art of staying close after a split, which is both impressive and super healthy for their children, Apple and Moses. Their setup works for this famous blended family. And Gwyneth's message for those who don't get it? "I don't care about the haters. Haters are irrelevant to me," she told The Sunday Times.

Martin and Paltrow are still very much a parenting team even though Paltrow has remarried. And she's doing that differently, too.

Gwyneth's secret to a successful marriage? Seperate homes. She famously admitted that she and husband, Brad Falchuk, don't live together full-time. And you know what? More power to them.

Drew Barrymore + Will Kopelman

As far as we're concerned, this viral photo of Drew Barrymore and her ex, Will Kopelman, defines "cute co-parenting moments." The exes came together to celebrate their daughter's graduation ceremony — it's certainly not the first sweet display of co-parenting skills from this duo, but it's easily one of our favorites.

"It's interesting, I saw this article the other day written about me—and I never see articles written about me—and it was like, 'My Modern Family.' And I was like, 'I like that; that has a nice ring to it," Drew said of their setup during an appearance on The Ellen DeGeneres Show. "I so wanted to raise kids in this ultra-traditional way and do everything so the polar opposite of my experience."

Jennifer Garner + Ben Affleck 

Jennifer Garner and Ben Affleck split up years ago, but they will always be family because they share three kids, 13-year-old Violet, 10-year-old Seraphina and 8-year-old Samuel.

In the years since their divorce Garner, Affleck and their kids have been spotted doing tons of regular stuff as a family, like going to church or spending special occasions together.

In a recent interview with Today, Affleck credited his ex with facilitating an awesome coparenting relationship, even when times were tough.

"I hope I'm a pretty good dad. I certainly try very hard. I'm lucky they got a great mom and she helps out a great deal with making sure we coparent in as good a way as possible," he said.

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When it comes to holiday gifts, we know what you really want, mama. A full night's sleep. Privacy in the bathroom. The opportunity to eat your dinner while it's still hot. Time to wash—and dry!—your hair. A complete wardrobe refresh.


While we can't help with everything on your list (we're still trying to figure out how to get some extra zzz's ourselves), here are 14 gift ideas that'll make you look, if not feel, like a whole new woman. Even when you're sleep deprived.

Gap Cable-Knit Turtleneck Sweater

When winter hits, one of our go-to outfits will be this tunic-length sweater and a pair of leggings. Warm and everyday-friendly, we can get behind that.

$69.95

Gap Cigarette Jeans

These high-waisted straight-leg jeans have secret smoothing panels to hide any lumps and bumps (because really, we've all got 'em).

$79.95

Tiny Tags Gold Skinny Bar Necklace

Whether engraved with a child's name or date of birth, this personalized necklace will become your go-to piece of everyday jewelry.

$135.00

Gap Brushed Pointelle Crew

This wear-with-anything soft pink sweater with delicate eyelet details can be dressed up for work or dressed down for weekend time with the family. Versatility for the win!

$79.95

Gap Flannel Pajama Set

For mamas who sleep warm, this PJ set offers the best of both worlds: cozy flannel and comfy shorts. Plus, it comes with a coordinating eye mask for a blissed-out slumber.

$69.95

Spafinder Gift Card

You can't give the gift of relaxation, per say, but you can give a gift certificate for a massage or spa service, and that's close enough!

$50.00

Gap Stripe Long Sleeve Crewneck

This featherweight long-sleeve tee is the perfect layering piece under hoodies, cardigans, and blazers.

$29.95

Gap Chenille Smartphone Gloves

Gone are the days of removing toasty gloves before accessing our touchscreen devices—thank goodness!

$9.95

Ember Temperature Control Smart Mug

Make multiple trips to the microwave a thing of the past with a app-controlled smart mug that'll keep your coffee or tea at the exact temperature you prefer for up to an hour.

$79.95

Gap Flannel Shirt

Our new favorite flannel boasts an easy-to-wear drapey fit and a flattering curved shirttail hem.

$59.95

Gap Sherpa-Lined Denim Jacket

Stay warm while looking cool in this iconic jean jacket, featuring teddy bear-soft fleece lining and a trendy oversized fit.

$98.00

Gap Crazy Stripe Scarf

Practical and stylish, this cozy scarf adds a pop of color—well, colors—to any winter ensemble.

$39.95

Nixplay Seed Frame

This digital picture frame is perfect for mamas who stay up late scrolling through their phone's photo album to glimpse their kiddos being adorable. By sending them to this smart frame to view throughout the day, you can get a few extra minutes of sleep at night!

$165.00

Gap Crewneck Sweater

Busy mamas will appreciate that this supersoft, super versatile Merino wool sweater is machine washable.

$59.95

This article was sponsored by GAP. Thank you for supporting the brands that support Motherly and Mamas.

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Medical researchers and providers consider a woman's postpartum period to be up to 12 months after the delivery of baby, but too often, health insurance doesn't see it the same way. Nearly half of the births in the United States are covered by Medicaid or the Children's Health Insurance Program (CHIP) and while the babies who are born during these births are eligible for Medicaid or CHIP for a year, their mothers often lose their coverage 60 days after delivering their child. There is clear data showing 70% of new moms will have at least one health complication within a year of giving birth.

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This week, members of Congress' Subcommittee on Health met to mark up H.R. 4996, the "Helping Medicaid Offer Maternity Services (MOMS) Act of 2019, and it was favorably forwarded to the full Committee.

What does this mean? It means that while this bill still has a ways to go before it potentially becomes law, its success would see states get the option to provide 12 months of continuous coverage postpartum coverage to mothers on Medicaid. This would save lives.

As we at Motherly have said many times, it takes a considerable amount of time and energy to heal from birth. A mother may not be healed 60 days out from delivering. She may still require medical care for perinatal mood disorders, breast issues like thrush and mastitis, diabetes, and the consequences of traumatic births, like severe vaginal tearing.

Cutting off Medicaid when her baby is only 2 months old makes mom and baby vulnerable, and the Helping Moms Act could protect families from dire consequences.

The United States has the highest rate of maternal deaths in the developed world, and according to the CDC, "about 700 women die each year in the United States as a result of pregnancy or delivery complications." This is not okay, and while H.R. 4996 is not yet signed into law this bill could help change this. It could help address the racial disparities that see so many Black mothers and Native American mothers dying from preventable causes in the first year of motherhood.

A report from nine American maternal mortality review committees found that there were three leading causes of death that occurred between 43 days and one year postpartum: cardiomyopathy (32.4%), mental health conditions (16.2%), and embolism (10.8%) and multiple state maternal mortality review committees have recommended extending Medicaid coverage to one year postpartum in order to prevent these deaths.

Basically, making sure that moms have have continuous access to health care the year after a birth means doctors can spot issues with things like depression, heart disease and high blood pressure at regular check-ups and treat these conditions before they become fatal.

The Helping Moms Act is a step forward in the fight for maternal health and it proves that maternal health is truly a bipartisan issue. Republicans and Democrats alike recognize the value in providing support for mothers during the postpartum period.

The Helping MOMS Act was was introduced by Democratic Congresswoman Robin Kelly of Illinois, chair of the Congressional Black Caucus Health Braintrust. It was co-lead by Texas Republican Michael Burgess (who is also a medical doctor), as well as Georgia Republican Buddy Carter, Washington Republicans Jaime Herrera Beutler and Cathy McMorris Rodgers and Ayanna Pressley from Massachusettes and Lauren Underwood of Illinois (both Democrats).

"Incentivizing postpartum Medicaid expansion is a critical first step in preventing maternal deaths by ensuring new moms can see their doctor. I'm proud that my colleagues, on both sides of the aisle, came together to put an end to the sad reality of American moms dying while growing their families," said Kelly. "We can't allow the perfect to be the enemy of the good. This is a good, bipartisan first step, but it must be the first of many."

It doesn't matter what your political stripes, reducing America's maternal mortality stats should be a priority.

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Pink is about to enter a new season of life, she announced at the CMAs this week. She told ET on the red carpet that she's taking a break from her career in 2020.

"It's kind of the year of the family," Pink told reporters. "We did two and a half years of [music] and Willow's [age 8] back in school now, Jameson's [age 2] going to start pre-school soon," Pink added.

The mom of two deserves a break. Her Beautiful Trauma tour was the 10th highest-grossing tour of all time, earning more than $397 million, Billboard notes. And her husband, Carey Hart, has been super supportive of Pink's career. Now she wants to spend some time supporting him in his.

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"He's super supportive, he follows me around the world and now it's his turn," she explains. In some seasons of life a family may prioritize one parent's career over the other's, and that's okay.

Pink is hardly the first celebrity parent to put their career on pause to spend more time with their kids. Actress Katherine Heigl has taken extended breaks from her career to spend time with her children, telling Good Housekeeping in 2014, "We had big dreams of expanding our family, moving to the mountains and having a quieter life." She spent a season of her life raising her girls in Utah, and has now returned to her career, staring on Suits.

Halle Berry, too, is now ramping up her career again after a decade-long season in which she prioritized her kids' childhoods. She recently opened up to InStyle about why she chose to pause her career, and why she feels now is the time to get back into it.

"I spent almost 10 years being in mom mode. Now that my youngest is starting kindergarten, I feel like I can get back into my life, and that's important. I want to keep challenging myself and proving that I can still follow my passions, take risks and take on characters who make me feel alive. But I prove that to myself, not to anyone else. I think that's what keeps us young. It keeps me connected to my children because I'm alive in the world. One day they're going to grow up, and I don't want to be the mom who's crying because her kids left," she explained.

For Berry, Heigl and Pink, work-life balance isn't necessarily something to be negotiated on a daily basis, but rather in the longer term. It's something many mothers do. Statistics show about 43% of moms do leave their careers at some point while raising kids but for most women this isn't a permanent thing. Most go back after a year or two.

Just like going to work doesn't mean you're not committed to motherhood, taking time with the family doesn't mean you're abandoning your career. We'll see you when you're ready to come back to us, Pink. Until then, enjoy your family time.

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It's a question that a lot of new parents ask themselves, especially when they might be receiving outdated advice from well-meaning but incorrectly informed friends and family: Do babies really need to drink water?

The answer is no. According to the World Health Organization (WHO) , babies under 6 months old do not need water.

"Breast milk is more than 80% water, especially the first milk that comes with each feed. Therefore, whenever the mother feels her baby is thirsty she can breastfeed him or her," WHO states on its website.

Formula-fed babies, too, don't need water. They can get all the hydration and nutrition they need from formula. As pediatrician Catherine Pound told Today's Parent, giving a baby under 6 months water in a bottle "interferes with feeding and can lead to poor weight gain."

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Registered dietitian Katie Zeratsky of the Mayo Clinic agrees with Pound. Zeratsky told Buzzfeed: "We don't want babies to fill up on water because it would make them miss out on key nutrients like protein, vitamins, minerals, carbohydrates and fat intake. Human milk and formula are meant to be the mainstay of their nutritional intake because it is such an important time for a baby's growth. Babies are growing so rapidly that their energy needs compared to ours, pound for pound, are much higher."

According to the American Academy of Pediatrics, parents should only feed babies breastmilk or formula in their bottles (no water, no juice, no infant cereal) unless they are directly advised to serve another liquid by a physician.

Even on hot days, parents don't need to feed babies water. Bottle fed babies may require more frequent formula feeds during hot weather in order to stay hydrated and breastfeeding babies may want to nurse more than usual if it's hot out, but water should not be offered until they are older.

If you have any questions about your baby's hydration and nutrition, don't hesitate to ask your pediatrician or health care provider.

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We know that what we put into our bodies during pregnancy can affect our babies, but here's some news you might find surprising: Recent research indicates that when a mama adopts heart-healthy habits during pregnancy, it sets her baby's heart health on the right foot for years to come. Getting heart-healthy while you're pregnant could mean your child is healthier as a teen!

Researchers from Northwestern University used data from 877 mother-child pairs in six countries to come to this finding, which will be presented at American Heart Association's Scientific Sessions in Philadelphia later this month.

The research team used data to score pregnant women based on five of the American Heart Association's metrics used to measure heart health: Weight, avoidance of tobacco products, blood sugar, cholesterol and blood pressure. The data set looked at the children of these mothers 10 to 14 years later, when the children were scored based on the same factors (except for tobacco use).

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Here's what the researchers found: Mothers who fared the best on the assessment had children with similarly high cardiovascular health scores down the road.

"We were surprised at how strong this relationship was," says Amanda M. Perak, M.D., M.S., lead author of the study and assistant professor of pediatrics and preventive medicine at Northwestern University and pediatric cardiologist at Ann & Robert H. Lurie Children's Hospital of Chicago, according to a release from the American Heart Association. "Our findings suggest that the mother's cardiovascular health during pregnancy affects the in-utero environment in a way that may program the child's cardiovascular health long-term."

The news does make sense—and while the extent of the relationship may have surprised researchers, it stands to reason that moms who model good heart-healthy habits (both during and after pregnancy) would have kids who do the same.

What's important to remember here is that this was an observational study, so while the researchers believe they've found a link between a mama's commitment to heart health during pregnancy and her child's outcomes down the line, this research does not prove a cause-and-effect relationship.

With that being said, this research just gives us another reason to try hard to maintain healthy habits while pregnant—which is easier said than done, we know! But eating nutritious foods, exercising as often as possible, not smoking and watching things like blood pressure and cholesterol could make a difference in your child's life.

"Pregnancy is a perfect time for women to focus on living a heart-healthy lifestyle," says Eduardo Sanchez, M.D., M.P.H., FAAFP, American Heart Association Chief Medical Officer for Prevention, according to the release. "We're learning more every day about how a mother's lifestyle and food choices while pregnant influence a child's health in utero and after birth."

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