Thank you Josh Gad, aka Olaf, for reminding us it's okay to feel sad right now

"I'm also emotional because of all of the incredible things that so many of you out there are doing on a daily basis. And I know it's a struggle right now for so many people. And I just wanted to say I love you all and I'm thinking of you all and we'll get through this."

Thank you Josh Gad, aka Olaf, for reminding us it's okay to feel sad right now

Leave it to Olaf to make us feel all the feelings. 😭

Josh Gad—the actor who plays Olaf in the Frozen franchise and father of two—is helping parents out during this difficult time, reading to kids virtually on Twitter nightly at about 7:30 p.m. He calls it #GadBookClub and it's meant to be a time for parents to take a break.

He's holding it together when talking to our kids, but his Instagram page shows him crying while talking to us adults about the state of the world, and he's reminding us it's okay to feel sad right now.

He told his 1 million followers, "It's important for everybody to understand that we're all going through so much uncertainty right now. We're gonna get through it. And it's hard and I'm emotional because I hate seeing our kids deprived of their normal lifestyles and not being able to understand why all of this is happening so quickly."

We couldn't agree more. With school closures in place all over the world and social-distancing keeping kids away from playdates and dance classes, birthday parties and school plays—it's hard not to feel devastated on their behalf. And even though we know it's for our collective safety, it can be tricky explaining that to any child, especially to our little ones.

Our kiddos will be feeling a variety of emotions—and so will we—so it's important to show up for each other in any way we can right now. Josh, and many other people around the world, are consistently reminding us that we're all in this together.

And that we will get through this. Together.

He ended his video on an uplifting note by saying, "I'm also emotional because of all of the incredible things that so many of you out there are doing on a daily basis. And I know it's a struggle right now for so many people. And I just wanted to say I love you all and I'm thinking of you all and we'll get through this."

Hearing about the kind and generous acts going on around us—from various companies offering free trials of their services to seeing posts about virtual birthday parties and classroom Zoom calls, from viral stories about strangers shopping for elderly folks who can't right now to artists and singers going live on their social channels to keep us entertained—has us feeling hopeful, too. It's truly amazing to watch so many different people come together to contribute to the global fight against the coronavirus, in our own ways.

We'll admit, this "new normal" feels strange right now. And sad. And uncertain. And confusing.

But watching people connect and help one another—genuinely understanding where each other is coming from—is beautiful in its own right, too.

Right now, I'll bet we're all feeling as though we're on an emotional roller coaster, which is normal in times of crisis. It's okay, mama—there's nothing to be ashamed of. We say so, and so does our buddy Olaf. ☃️

Products that solve your biggest breastfeeding challenges

Including a battle plan for clogged ducts!

When expecting a baby, there is a lot you can test-run in advance: Take that stroller around the block. Go for a spin with the car seat secured in place. Learn how to use the baby carrier with help from a doll. But breastfeeding? It's not exactly possible to practice before baby's arrival.

The absence of a trial makes it all the more important to prepare in other ways for breastfeeding success—and it can be as simple as adding a few of our lactation aiding favorites to your registry.

MilkBliss chocolate chip soft baked lactation cookies

MilkBliss lactation cookies

Studies have shown the top reason women stop breastfeeding within the first year is because they are concerned about their milk supply being enough to nourish baby. Consider MilkBliss Lactation Cookies to be your secret weapon. Not only are they wholesome and delicious, but they were formulated specifically for breastfeeding moms based on the science of galactagogues—also known as milk boosters. They also come in peanut butter and wild blueberry flavors.


Evereden multi-purpose healing balm

Evereden multipurpose healing balm

Also up there on the list of reasons women stop breastfeeding: the toll the early days can take on nipples. Made from just five ingredients, this all natural healing balm is ideal for soothing chafed nipples, making for a much more comfortable experience for mama as her body adjusts to the needs of a breastfeeding baby.


Lansinoh milk storage bags

Lansinoh milk storage bags

For a breastfeeding mama, there are few things more precious and valuable than the milk she worked so hard to pump—and it's the stuff of nightmares to imagine it spilling out in the fridge. With these double-sealed milk storage bags, you can be assured your breastmilk is safe and sound until baby needs it.


Belly Bandit bandita nursing bra

Belly Bandit bandita nursing bra

Nursing a baby is a 24/7 job, which calls for some wardrobe modifications. Because Belly Bandit specializes in making things more comfortable for the postpartum mama, they've truly thought of every detail—from the breathable fabric to the clips that can be easily opened with one hand.


boob-ease soothing therapy pillows

Boob Ease soothing therapy pillows

For nursing moms, duct can quickly become a four-letter word when you suspect it's getting clogged. By keeping these soothing breast pillows in your breastfeeding arsenal, you can immediately go on the defense against plugged milk ducts by heating the pads in the microwave or cooling them in the freezer.


Belly Bandit perfect nursing tee

Belly Bandit perfect nursing tee

A unfortunate reality of nursing is that it can really seem to limit the wardrobe options when you have to think about providing easy, discrete access. But by adding functional basics to your closet, you can feel confident and prepared for breastfeeding on the go.


Bebe au Lait premium cotton nursing cover

Bebe au Lait cotton nursing cover

Nursing in public isn't every mama's cup of tea. But babies can't always wait until you've found a private place to get down to business if that's your preference. That's where a nursing cover comes in handy. This one is made from premium cotton and features a patented neckline that allows for airflow and eye contact even while you're covered.


Lactation Lab basic breastmilk testing kit

Lactation Lab breastmilk testing kit

Curious to learn more about the liquid gold you're making, mama? The testing kit from Lactation Labs analyzes your breast milk for basic nutritional content like calories and protein, as well as vitamins, fatty acids and environmental toxins to help boost your breastfeeding confidence.


We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this


This incredibly soft comforter from Sunday Citizen is like sleeping on a cloud

My only complaint? I've slept through my alarm twice.

When it comes to getting a good night's sleep, there are many factors that, as a mama, are hard to control. Who's going to wet the bed at 3 am, how many times a small person is going to need a sip of water, or the volume of your partner's snoring are total wildcards.

One thing you can control? Tricking out your bed to make it as downright cozy as possible. (And in these times, is there anywhere you want to be than your bed like 75% of the time?)

I've always been a down comforter sort of girl, but after a week of testing the ridiculously plush and aptly named Snug Comforter from Sunday Citizen, a brand that's run by "curators of soft, seekers of chill" who "believe in comfort over everything," it's safe to say I've been converted.

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This viral post about the 4th trimester is exactly what new mamas need right now

"We are alone. Together. You are surrounded all the other mothers who are navigating this tender time in isolation. You are held by all of us who have walked the path before you and who know how much you must be hurting. You are wrapped in the warm embrace of mama earth, as she too settles into this time of slowness and healing."

Artist and teacher Catie Atkinson at Spirit y Sol recently shared a beautiful drawing of a new mom crying on a couch—leaking breasts, newborn baby, pile of laundry and what we can only assume is cold coffee, included. Everything about the image is so real and raw to me—from the soft stomach to the nursing bra and the juxtaposition of the happy wallpaper to the palpable vulnerability of the mother—I can almost feel the couch underneath me. I can feel the exhaustion deep in this woman's bones.

My heart feels the ache of loneliness right alongside hers. Because I remember. I remember the confusion and uncertainty and love and messy beauty of the fourth trimester so well. After all, it's etched in our minds and bodies forever.

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