@halla.arabi via Twenty20

According to the nation's top health officials, staying at home is vital to preventing the spread of the coronavirus.

That's why on Sunday, President Trump informed America that the federal recommendations encouraging people to stay home are being extended to April 30 and will not be lifted by Easter (April 12) as was previously thought.

"Nothing would be worse than declaring victory before the victory has been won," Trump said at a press conference Sunday evening.

Speaking on CNN's State of the Union hours before the President's announcement, Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases explained why it's so hard to make timelines where COVID-19 is concerned.

"As I have said before, it's true the virus itself determines that timetable. You can try and influence that timetable by mitigating against the virus, but, ultimately, it's what the virus does," he said.

The COVID-19 pandemic has changed almost every facet of daily life, and we know it is hard, mama.

It is hard to tell kids they can't have a birthday party.

It is hard when your birth plans change.

It is hard to stay home when all you want to do is hug your best friend, sister or mom.

It is hard to co-parent when your kids can't go between houses.

It is hard when the paycheck your family depends on doesn't come.

It is hard to be at home with a newborn when your support system can't be there for you.

It is hard to separate from your children while working in health care to save lives.

It is hard to parent children when you have COVID-19 yourself.

And it is so, so hard to watch loved ones get sick with a virus that has the potential to take lives.

This is hard, but we're in this together. Until April 30 or beyond.

If you're pregnant, Motherly has made our Becoming Mama™ Online Birth Class free in response to COVID-19.

If you're parenting, we will continue to be a resource for at-home activities and everything else you need to get through this pandemic. We've got this.

Raising a mentally strong kid doesn't mean he won't cry when he's sad or that he won't fail sometimes. Mental strength won't make your child immune to hardship—but it also won't cause him to suppress his emotions.

In fact, it's quite the opposite. Mental strength is what helps kids bounce back from setbacks. It gives them the strength to keep going, even when they're plagued with self-doubt. A strong mental muscle is the key to helping kids reach their greatest potential in life.

But raising a mentally strong kid requires parents to avoid the common yet unhealthy parenting practices that rob kids of mental strength. In my book, 13 Things Mentally Strong Parents Don't Do, I identify 13 things to avoid if you want to raise a mentally strong kid equipped to tackle life's toughest challenges:

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