To the mama transitioning from breast to bottle

Transitioning from breastfeeding to bottle feeding can be bittersweet. ?But as with each new…

Transitioning from breastfeeding to bottle feeding can be bittersweet. ?But as with each new…

Transitioning from breastfeeding to bottle feeding can be bittersweet. ?But as with each new…

Simple ways to take something off her plate—today and every day.

Dr. Kisha Davis is a family physician, public health leader, and mom of three who knows firsthand what it’s like to sit on both sides of the exam room.

Normal, everyday actions, like twisting the cap off a water bottle, unwrapping deli meat, or microwaving leftovers in a plastic container

It’s not about being perfect. It’s about having the tools to make informed choices.

"Dream big, baby girl. In other news, might be time to turn off the @wickedmovie at home."

"We were sitting in TSA, and he decided he didn’t like that. He ripped my glasses off, broke them, and head-butted me."

“My life has gotten 10 times easier and, for the first time in a long time, I feel like I have space to breathe.”

"Whether it's real or not, it's real to that person," she said.

“It’s the huffing and puffing for me 😮‍💨”

“Trying to help mom look for a size 14 dress… that was the closest I came to a scavenger hunt,” he jokes.