Motherly

OBGYN shows why ‘bouncing back’ right after baby is physically impossible in viral TikTok

This Portland-based OBGYN shows (literally) why bounce-back culture is ridiculous.

Study shows 90% of pregnant women have micronutrient deficiencies

“People think that nutrient deficiency only affects people in underdeveloped countries—but it is also affecting the majority of women living in high-income nations.”

Kids stuck in a funk? Try this 2-minute solution to shift their mindset

Here’s how music can help shift kids’ moods–at any age.

Young girl nails what it’s like to be a mom on Christmas in hilarious viral video

Raise your hand if you feel seen.

Watching a war through social media reels

Where is the line between trauma exploitation and bearing witness to history?

Family therapist uses these phrases instead of ‘be careful’ during risky play

Our knee-jerk response is to yell ‘be careful!’ to our children—but there are more empowering phrases we can use.

From overwhelm to joy: A mom’s guide to nervous system health this holiday season

Remember: Stress isn’t always the enemy we think it is.

Parenting styles are a myth

Here’s how you create your own personal parenting style that works for your family, your lifestyle and your values.

It’s science: Clutter can definitely give you anxiety

Clutter creates stress that has major neurological effects on us.

Yes, you can train your toddler to have fewer tantrums—all through play

Here’s how to develop the 5 social-emotional skills your child needs to tame tantrums.

From estrangement to empowerment: Celebrating the holidays beyond the past

We can feel to deal and then heal.

How to travel for the holidays when your child has autism or a disability, according to an occupational therapist

There's so much potential for challenges, but so much potential for fun, too.

Viral TikTok shows how Danish babies sleep outside year-round—and I’m jealous we can’t do it here

The cultural tradition promotes babies napping outside, rain or shine.

Serenity Carr on finding wellness from what we eat

Ireland Baldwin shares the importance of making ‘mundane’ memories with your family

There’s definitely something to be said for slowing down.

Research has FINALLY pinpointed the cause of severe morning sickness

Science is catching up with that first trimester gross feeling.

Exclusive: Big Little Feelings founders reflect on the power of mom friends during postpartum struggles

‘Looking back, it’s just showing up with support for each other and being that safe space.’

Shawn Johnson East & husband welcome third baby!

The new baby joins siblings Drew, 4, and Jett, 2.

Melissa Joan Hart is playing A GRANDMA on TV and we are unwell

How can Clarissa explain THAT?!

12 Sephora products you can buy with FSA and HSA dollars before the year ends

Make the most of those tax-free dollars!