Baby Sleep Schedules - Naps, Sleep Training & More

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a one-week-old baby need?

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

four-week-old baby sleeping in the sun from a window

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Jan. 20, 2023

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a three-week-old baby need?

Sleep: possibly the hottest topic for new parents. How much sleep does…

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

baby sleeping in a bassinet close to a bed

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a two-week-old baby need?

Rest easy: here's our guidance for your newborn baby's sleep.

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby Sleep Tips

Newborns, sleep & the 4th trimester: One sleep consultant’s plan for everyone to get some rest 😴

6 tips to prepare for your newborn's sleep (or lack thereof).

Updated Jul. 31, 2024

Baby Sleep Tips, One-Month-Old Baby Sleep Guides & Schedules

eight-week-old baby sleeping on its back

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does an eight-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Two-Month-Old Baby Sleep Guides & Schedules

seven-week-old baby sleeping with arms above its head

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a seven-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 15, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a five-week-old baby need?

Here's our expert guidance tips on your newborn's sleep schedule.

Updated Apr. 15, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 12-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 10-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby

How much sleep does a nine-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Dec. 14, 2022

Baby, Baby Sleep Guides & Schedules, Parenting, Three-Month-Old Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-month-old baby need?

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby Sleep Guides & Schedules

How much sleep does a 16-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Dec. 14, 2022

Baby Sleep Guides & Schedules, Four-Month-Old Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 15-week-old baby need?

We're providing expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 14-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 13-week-old baby need?

Here's our expert guidance & tips on your infant's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby

The 4-month sleep regression struggle is real

What do we do now?

Updated Sep. 08, 2022

Baby, Four-Month-Old Baby Sleep Guides & Schedules

11-month-old baby sleeping on its back in a crib

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-month-old baby need?

Tips and a sleep schedule for getting your baby to sleep, and knowing how much sleep is right for your babe.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 8-month-old baby need?

Expert advice for your 8-month-old's sleeping schedule, plus tips.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 7-month-old baby need?

All your questions about your baby's sleep needs at this age, answered, with tips from a sleep consultant.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

six-month-old baby sleeping with arms above its head

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-month-old baby need?

Sleep tips for a baby who's growing fast, including an ideal schedule.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Postpartum

The secret sleep thief no one warned you about: Postpartum insomnia

Postpartum insomnia is real, and it’s not just because your baby is crying every few hours (although that doesn’t help).

Updated Nov. 26, 2024

Postpartum, Real Sleep Stories from Real Mamas

mom holding toddler trying to sleep wondering why is sleep training so hard

Real Sleep Stories from Real Mamas

Sleep training is still the hardest part of parenting for me

It’s the one thing that overwhelms me and brings me to the point of tears at times.

Updated Aug. 16, 2024

Real Sleep Stories from Real Mamas, Motherly Stories

tired mom with newborn baby on her chest- my baby doesn't sleep

Real Sleep Stories from Real Mamas

To the mom whose child doesn’t sleep—there’s an upside to the downsides

It’s helped me see the glass (and formula bottle) half-full.

Updated Jul. 12, 2023

Real Sleep Stories from Real Mamas, Child Sleep

mom and child sleeping in bed together- getting your baby to sleep through the night

Real Sleep Stories from Real Mamas

It’s not ‘luck’ that my kids sleep well—I worked hard for this

Getting your baby to sleep through the night is no easy feat.

Updated Mar. 21, 2023

Real Sleep Stories from Real Mamas, Parenting

Baby Sleep Tips

Mom tries to put her ‘FOMO baby’ to sleep—but his reaction is next level

According to pediatric sleep experts, babies experience FOMO (fear of missing out) because they’re naturally curious

Updated Mar. 14, 2025

Baby Sleep Tips, Baby, Child Sleep, Parenting, Viral & Trending

child sleeping in bed in daylight- daylight savings 2023

Baby Sleep Tips

Spring forward without losing sleep: 5 tricks to adjusting to Daylight Saving Time with kids

DST is around the corner, and sadly, there are no exemptions for the already-sleep-deprived.

Updated Feb. 25, 2025

Baby Sleep Tips, Child Sleep

Baby

Infant mortality rates are dropping, but sleep-related deaths are rising

Sudden unexpected infant death (SUID) rates increased by nearly 12% between 2020 and 2022.

Updated Jan. 31, 2025

Baby, Baby Health, Baby Sleep Tips, News, Parenting, Safety, Sleep Safety

Baby Sleep Tips

Try these 3 foundational steps with your baby to get better sleep, according to a lactation consultant

Here’s how to build confidence, establish a feeding routine, and yes, get more sleep at night.

Updated Jan. 24, 2024

Baby Sleep Tips, Baby Sleep Guides & Schedules

Health & Wellness

Ticks can hide in lashes: simple steps for after-outdoor checks and when to seek care

Even hidden places like eyelashes require a tick check after outdoor play

Updated Aug. 29, 2025

Health & Wellness, Children's Health

News

Why pets are drawn to pregnant bellies—and what it means for baby

As their paws pressed down, her unborn baby kicked back, as if saying hello to his furry siblings.

Updated Aug. 29, 2025

News, Viral & Trending

Parenting

Why some moms check every backpack on a playdate—and what it says about parenting today

When does checking a child’s belongings become a tool for guidance, and when does it cross the line?

Updated Aug. 28, 2025

Parenting, News, Viral & Trending

Woman describing her 6 year old's questions

Parenting

Mom’s 6-year-old asks the kind of questions that leave parents laughing—and low-key rethinking life

“Why are you always going to work but never have any money?” to “When I sneeze do my bones come out?”

Updated Aug. 28, 2025

Parenting, News, Viral & Trending

Parenting

The hidden labor behind kids’ birthdays—and why moms are done carrying it alone

A mom’s Reddit post reveals the hidden labor behind kids’ birthdays, from planning to presents, and why recognition matters.

Updated Aug. 28, 2025

Parenting, Motherhood Understood

News

Why a mom’s claim that her kids are her “built-in best friends” sparked a wave of concern

The TikTok that lit a match

Updated Aug. 29, 2025

News, Viral & Trending

News

Mom finally discovers where her missing makeup went—and parents can’t stop laughing at the culprit

Her husband pulled out the vase’s decorative sticks, and sure enough—there was a treasure trove of stolen makeup, carefully tucked away.

Updated Aug. 28, 2025

News, Viral & Trending

Birth Stories

They went in for a 38-week appointment… and came home with a baby

At 38 weeks pregnant, they expected a quick check-in with their doctor and then to head back home to keep preparing for their baby’s arrival.

Updated Aug. 27, 2025

Birth Stories, Baby, Birth, Parenting

Parenting

Why sixth grade is the year your tween’s confidence needs the most protection

The “sixth grade social shake-up” is real—here’s how parents can help their kids navigate it.

Updated Aug. 27, 2025

Parenting, Child, Teen, Teen Issues

Parenting

When kids call for mom nonstop, this dad knew exactly what to do

In the reel, Mom is working, cooking, or maybe just sitting down for 90 seconds of peace, and the kids are calling her nonstop.

Updated Aug. 27, 2025

Parenting, News, Viral & Trending

News

Most parents are now going into debt to raise their kids—and it’s reshaping family life

Parenting, in 2025, is starting to feel like a luxury purchase.

Updated Aug. 27, 2025

News, Viral & Trending

News

This 9-year-old’s first words to his foster baby brother will stay with you

“It was a Sunday and he wanted to stay in his Sunday best, suit and tie, to meet his newborn foster baby brother,” Garcia said.

Updated Aug. 27, 2025

News, Viral & Trending

News

The joy in a baby’s smile: What a viral reunion teaches us about infant bonding

Joy. Recognition. Relief. All in under seven seconds.

Updated Aug. 27, 2025

News, Viral & Trending

Parenting

Big brother gathers his friends to walk sister to kindergarten—moms can’t stop crying

There’s something about the mix of big-hearted protectiveness, sibling teamwork, and tiny hands holding tight that makes this clip impossible to scroll past without smiling or tearing up a little.

Updated Aug. 27, 2025

Parenting, News, Viral & Trending

Baby Health

Mississippi declares emergency as infant deaths rise—the crisis every parent should know about

Since 2014, more than 3,500 Mississippi infants have died before their first birthday.

Updated Aug. 26, 2025

Baby Health, Baby, Children's Health, Health & Wellness, News

Health & Wellness

Phones are out of class—now what? a mom’s guide to school phone bans

Reframing the Debate from Emergencies to Everyday Growth

Updated Aug. 26, 2025

Health & Wellness, Children's Health

News

Dwayne Johnson shares emotional moment performing sacred Samoan dance with his mom and daughters

“Special moments like this mean the world to me, to honor our family, our culture,” the actor wrote on Instagram

Updated Aug. 26, 2025

News, Celebrity News

Parenting

Why a little boy’s garbage truck birthday shows the power of raising kids to value every job

When a toddler's birthday wish is a garbage truck, it's more than a cute moment—it's a lesson in empathy, connection, and the value of every job.

Updated Aug. 25, 2025

Parenting, News, Viral & Trending

News

Dad’s Amazon-style baby review hilariously captures the truths of baby’s first five weeks

“Arrived after nine months. Packaging slightly damaged.”

Updated Aug. 25, 2025

News, Viral & Trending

News

New data shows moms carry the ‘invisible work’ of family life

“Moms plan 72.6% of everything—and parents can barely plan dinner.”

Updated Aug. 26, 2025

News, Viral & Trending

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