Baby Sleep Tips

Is the SNOO worth it?

I wouldn't have been able to do the newborn phase without it.

We need to stop shaming moms for co-sleeping—and research shows why

At the end of the day, we’re all just trying to decide what’s best for our own children—and ourselves.

My 8-month-old baby stopped sleeping

A sleep consultant's survival guide for the 8-month sleep regression.

4moms just launched a smart bassinet (and we’re obsessed with its features)

Prepare for more sleep, mama.

The negative side effects of no sleep

Parental sleep deprivation is real—and it has very real consequences.

Summer Infant’s SwaddleMe By Your Bed Sleeper isn’t safe, says CSPC

The U.S. Consumer Product Safety Commission (CPSC) is pushing for a recall.

‘Consumer Reports’ finds popular co-sleeping products are unsafe for babies

The popular DockATot, the Baby Delight Snuggle Nest Infant Sleeper and the SwaddleMe By Your Side Sleeper were three products identified in their investigation.

Bust these myths to help your baby sleep better

Myth #3: Never wake a sleeping baby.

5 ways to get your premature baby to sleep better, according to a sleep coach

We're taking all the notes.

Why the bedtime ritual is a powerful moment of connection with your kids

Bedtime is perfect for providing the quiet space needed for kids to use their voices, express themselves, talk about doubts or fears, tell you about silly things that happened or share their favorite parts of the day.

Newborns, sleep & the 4th trimester: One sleep consultant’s plan for everyone to get some rest 😴

6 tips to prepare for your newborn's sleep (or lack thereof).

5 key tips for helping your baby with reflux sleep better

When GERD affects your baby's sleep (and yours!).

The fascinating connection between your baby’s sleep and language development

This study found that 6- to 8-month-old babies were able to create a meaning for a word, but only after they'd had a nap.

8 Sleep Products Every New Mom Needs

Smart gear that will help YOU sleep better.

Create the best sleep environment for baby with these 8 tips

2. Set the thermostat for sweet dreams.

10 crucial habits that help baby (and parents!) get better sleep

Adopt these 10 sleep habits with your child from birth to help you establish a strong foundation for sleep.

Want baby to sleep better at night? Try more tummy time, say researchers

Why play in the day can lead to restful nights.

Many babies don’t sleep through the night as soon as parents expect, study says

It’s one of the most common, and often frustrating questions moms of…

Why Isn’t My Baby Napping?

And 4 tips to get your baby's nap schedule back on track.

The key to a good night’s rest for your children might be surprising, mama

Let the giggles flow freely.