Maximizing moments of shut-eye should be a priority.
Words like "amazing," "magical" and "life-saver" are common in online reviews and celebrities love it, but at $1,595.00 the SNOO's purchase price puts it out of reach for most parents.
Our resident sleep expert shares the signs to watch out for.
So we can all get some rest. ?
Why you might want to plan for more pit stops on your next road trip.
Getting enough sleep made children twice as likely to report feeling happy lots of the time.
So you can rest a little easier, mama.
While there's a lot we don't know about SIDS, there are certain steps to take for SIDS prevention in many cases.
Here's what you need to know to be prepared for daylight saving time.
Need more sleep? (Don't we all?) This self-soothing technique may work for your family.
Sleep is possible, mama.
Despite my sleep deprivation and continuous grogginess, I still clearly remember a…
We promise you’ll sleep again—but it’s going to be different.
You might be worried that if you don't share a bed with your baby, you won't bond. This study says you don't have to worry about that, mama.
Here's what *actually* works for most families.
From decor that will grow along with your baby to items essential for seeing you through those early days, we rounded up our favorite products to complete your nursery.
I need little pockets of time to check in with myself and make sure that I am doing okay, too.
Baby sleep expert @TakingCaraBabies is under fire after her donations to the Trump campaign became public knowledge.
A sleep consultant shares her best secrets.