The 8 most common food allergies mamas should have on their radar

Introducing solids can be tricky (and messy) enough for parents. It gets even more complicated (and, dare we say, scarier?) when you add potential allergens into the mix. The FDA has identified eight of the most common food allergens for parents to keep an eye on, but recent research has changed the way we approach when and how to introduce them to babies. That's why we're breaking down what you need to know and when you actually need to worry. (Spoiler alert: It doesn't really have to be scary at all.)
The Top Eight The most common food allergens are:
The Top Eight The most common food allergens are:
- Milk
- Eggs
- Fish (such as cod, flounder, or bass)
- Shellfish (like crab, lobster, and shrimp)
- Tree nuts (almonds, walnuts, pecans)
- Peanuts
- Wheat
- Soy