In this episode, Liz is joined for the first time in four years by her co-founder and current CEO of Motherly, Jill Koziol. They talk about what’s changed in their personal lives since founding Motherly, as well as how the company has continued to evolve.  Jill talks about some of Motherly’s exciting plans for 2023, including new features, free classes and resources for mothers, and what’s next for the State of Motherhood study. She’s also transparent about the help it takes her to thrive as an entrepreneur and a mother–and wants mamas to know that there’s no shame in saying that you can’t do it all and asking for help.