How to Dress Your Postpartum Body
5 styling tips while you wait to get your pre-baby body back.
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When you are pregnant, you’re excited to see the first sign of a belly bulge. And for good reason — it’s a clear sign that there’s a cute little baby growing inside of you. Once you give birth, that postpartum belly pooch is likely to linger; and though it may not be as endearing, it’s all good and completely normal! This beautiful body of yours just birthed your new little babe, and while things don’t exactly feel as they once did, now is the time to celebrate it.
But while you wait for your uterus to go back to its normal size and, if you so choose, to work your way back to your pre-baby silhouette, dressing your newfound postpartum curves can be tricky business. So here are 5 techniques that will help you dress your postpartum pooch in style and confidence.
1. Wear Dark Colors. Dark colors absorb light, minimizing shadows, which can then conceal the curves of your body and create an overall silhouette. Try and wear styles like this swing dress from Zara.
2. Wear Print. Prints can also help conceal the details of your midsection by creating a distraction and highlighting your overall shape. A wrap style dress like this one from Diane von Furstenbergcompliments your postpartum shape, while the open front allows for easy breastfeeding.
3. Keep Things Loose and Flowy. Pregnancy opened up the opportunity to play with tighter silhouettes to highlight the bump. But if you have a little leftover baby belly that you want to camouflage, you may want to hold off on form-fitting items that cling to your midsection. Try a cute spring style like this billowy option from Madewell.
4. Embrace the mom jeans trend. They don’t call them “mom jeans” for nothing. High-waisted denim will be your best friend throughout these postpartum months and help keep your belly tucked in and secure. Try a style like these from Citizens of Humanity or if you want a more sensitive price for transition pieces, these from H&M. **note** if you’ve had a c-section, you may need to wait a bit longer to wear jeans.
5. Live in jumpsuits and dresses. Jumpsuits and dresses will be your best friend, especially when the garments construction has minimal seams/lines. This jumpsuit from Ace & Jig is the perfect silhouette for your postpartum days, and the button front detailing provides easy boob access for nursing.
Dressing postpartum can feel like navigating uncharted territory, but with a few simple tips, you can feel stylish and confident in your new curves. Here are some ideas to help you dress your postpartum belly with ease:
Invest in Shapewear: Shapewear can provide gentle support and help smooth out any areas you’re self-conscious about. Look for high-waisted options that provide compression without feeling too restrictive.
Choose Wrap Dresses: Wrap dresses are incredibly flattering for postpartum bodies because they accentuate your waist while providing coverage for your midsection. Plus, they’re usually adjustable, making them perfect for fluctuating post-baby weight.
Opt for Stretchy Fabrics: Stretchy fabrics like jersey or knits are comfortable to wear and can accommodate changes in your body shape. Look for dresses or tops with a bit of stretch to ensure a comfortable fit.
Experiment with Layers: Layering can help you create a more balanced silhouette and draw attention away from your midsection. Try layering a structured blazer or cardigan over a fitted top to create a more streamlined look.
Don’t Forget About Accessories: Accessories can be your best friend when it comes to diverting attention away from your postpartum belly. Statement necklaces, scarves, or bold earrings can draw attention upwards and away from your midsection.
By following these simple tips, you can feel confident and stylish as you navigate the world of postpartum dressing. Remember, the most important thing is to wear what makes you feel comfortable and confident in your own skin.
Frequently Asked Questions about Dressing Postpartum
How soon can I start wearing regular clothes after giving birth?
It’s essential to listen to your body and give yourself time to heal before transitioning back to regular clothes. Generally, most women find that they can start wearing looser, more forgiving clothing within the first few weeks postpartum. However, it may take several weeks or even months for your body to return to its pre-pregnancy size and shape.
What types of clothing are best for hiding a postpartum belly?
Loose, flowy tops and dresses are excellent options for concealing a postpartum belly. Look for styles with empire waists or A-line silhouettes that skim over the midsection. Additionally, dark colors and prints can help minimize the appearance of any bumps or bulges.
How can I dress stylishly while breastfeeding?
Opt for clothing with easy access for nursing, such as wrap dresses, button-down tops, or nursing-friendly jumpsuits. These styles allow for discreet breastfeeding while still looking fashionable. Layering pieces like cardigans or kimonos can also provide coverage and versatility for nursing on the go.
Are there any clothing styles I should avoid postpartum?
Avoid overly tight or constricting clothing that may cause discomfort or restrict movement. Instead, opt for pieces with stretchy fabrics and forgiving silhouettes that accommodate your changing body shape. Additionally, steer clear of high-waisted bottoms or belts that may put pressure on your abdomen.
How can I feel more confident in my postpartum body?
Focus on finding clothing that fits well and makes you feel comfortable and confident. Embrace your body’s journey and celebrate the incredible feat it has accomplished in growing and birthing a baby. Remember that it’s normal for your body to change postpartum, and it’s essential to be kind to yourself as you adjust to your new normal.
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