MotherlyLoves review of your must-have smartphone apps to wearable devices.
We get it: You're a busy lady trying to get busy having a baby. The last thing you need is to waste your time on fertility aids that won't work. These five smart solutions use the most cutting-edge advancements in science and tech to get you pregnant faster.
Here are 5 we've used and loved:
Full disclosure: There are editors on our staff who call this the “secret miracle worker." Clearblue's monitor generates results personalized to your specific cycle, not based on general hormone data from other women. The monitor will also navigate changing hormones and cycles through urine tests completed each cycle, and it's the only noninvasive method that tracks both LH and estrogen hormones. After your cycle has begun, simple turn on the monitor every day at some point during your six-hour testing window to know your fertile status and whether you need to take another test.
Pro tip: Share the love! This fertility monitor can be reset and shared with a friend once you've gotten pregnant.
The Kindara App is designed to be useful when trying to get pregnant as well as when you're not trying. Based on the principles of the Fertility Awareness Method, it tracks basal body temperature and cervical fluid consistency to help determine your most fertile days. Whereas in the past, women tracking their cycles may have had to use homemade charts to log these fertility signs, the app makes it easy to collect your data and track your ovulation. There's even a smart oral thermometer called Wink that automatically syncs with the app, taking the guesswork out of recording your daily temperature.
Pro tip: To get the most out of this app, you do have to have some knowledge about the Fertility Awareness Method and how to properly log the information. Once you are comfortable with the method, the app will help you understand how your body works. The thermometer is a little on the expensive side, but it can also be used by multiple women—simply wipe the data and hand it on to another soon-to-be mama in need.
One of the newest innovations in wearable fertility tech is the Ava bracelet. The actual tracker is a round silver pod roughly the size of a silver dollar, which you wear on a soft rubber strap. The strap holds the pod snugly to your pulse overnight and tracks resting pulse rate, skin temperature, heart rate variability, quality and amount of sleep, breathing rate, movement, perfusion (of the process of supplying blood to the tissues of your body), bioimpedance (the resistance of body tissue to tiny amounts of electricity) and heat loss. Using these physiological parameters, Ava can track ovulation and indicate (in most cases) an average of five fertile days per month for you to try to conceive. All you have to do is strap on Ava right before bed, then plug it in to charge when you first wake up and sync with the Ava app on your phone using Bluetooth technology.
Pro tip: Start wearing it as soon as you think you might want to get pregnant. The more you wear Ava, the better it learns your cycles and can help identify fertile days. The information can also help your doctor identify common conception struggles early on.
If you want a less-invasive way of tracking your periods and symptoms, the Clue app is a great way to keep track of your cycle. Record symptoms like menstruation, mood, sex drive, energy levels, skin clarity and more every day, and then check your analysis monthly to see how patterns develop. The app can even let you know when your most fertile time of the month, or “fertile window," is opening and closing so you know when it's time to get busy. The more information you log, the easier it will be to spot patterns in your monthly cycle.
Pro tip: Personalize the app by selecting which symptoms you want to track, which can be especially helpful for predicting your period if you're not super regular. Skin is blowing up and you're craving chocolate chip cookies? Might be time to hop in bed.
Accurately predicting your fertility with continuous temperature readings? When you use YONO, the world's first in-ear ovulation predictor, you can do it with your eyes closed. Simply wear the YONO earbud while you sleep at night and the tiny device records your temperature every five minutes. Then you sync the data with YONO's app on your phone to plot a monthly fertility map to help you better identify when it's best to try to conceive.
Pro tip: Wear the YONO bud in the opposite ear than the one you typically sleep on, and charge it every morning for best results.
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