baby sleep

This viral TikTok captures the joy of a baby *finally* sleeping 6 hours straight

A viral TikTok hilariously captures the joy of parenthood: parents singing an original song about their baby finally sleeping six hours.

Sleep deprived? You aren’t alone—but these baby sleep tips & tricks can help

Maximizing moments of shut-eye should be a priority.

How much sleep does a 16-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

When can your baby sleep with a blanket?

It's older than you think.

When can you sleep train a baby? There’s only one hard-and-fast rule, according to experts

A baby sleep consultant breaks down how old your baby should be before starting.

Moms are boycotting a popular baby sleep expert over campaign donations

Baby sleep expert @TakingCaraBabies is under fire after her donations to the Trump campaign became public knowledge.

4 steps to prep your baby for a restful nap

This pre-sleep ritual gets baby in the mood.

14 science-backed ways to lower SIDS risk in babies

Sleep expert Dr. Harvey Karp breaks down the SIDS basics every parent needs to know.

11 products to help parents survive the 4-month sleep regression 😴

So you—and baby—can start getting more rest.

Bust these myths to help your baby sleep better

Myth #3: Never wake a sleeping baby.

Motherhood is: Worrying about why my baby can’t fall asleep

Do you want me to lay next to you? Do you want me to tell you one more story? Do you feel more peaceful when I'm with you as you drift off to sleep?

I hired a baby sleep consultant—and I wish I had done it sooner 😴

When you're a sleep-deprived new mom, it's hard to solve anything alone. Sometimes you need to take a step back and get some perspective which, for me, meant farming out the process to a trusted individual.

New parents lose 44 days of sleep during the first year of baby’s life

No wonder we’re so tired. ?

When my ‘good sleeper’ suddenly couldn’t fall asleep—I was the answer

Even as a certified sleep specialist, this realization took me by surprise.

The Best Travel Cribs of 2017

The lightest, fastest-folding, most portable travel cribs of the year.

The secret to helping your children to sleep is actually all about your mood

Children need to feel secure to fall asleep—but that often doesn’t happen when parents are frustrated and anxious.

A sleep consultant’s letter to a mama in the middle of sleep exhaustion

I wish I could sprinkle fairy sleep dust on your entire household.

7 Healthy Baby Sleep Habits

You can help baby sleep better from day 1.

How Warmer Temps Affect Baby’s Sleep

Expert tips on keeping baby safe during summer sleep.

Relax, mama: 4 baby issues you don’t need to worry about

Being a new mother is challenging enough without adding unnecessary pressure and worry to our plates.