"Postpartum depression and anxiety hit me like a freight train. I couldn’t pull myself out from under it. I felt horrible for feeling the way I did because society tells new moms that motherhood shouldn’t be this way."
6. Write down your ta-da list.
Here's how to take care of yourself when the baby is Up. All. Night.
We've made figuring out what protections, benefits and work leave you might be eligible for a little easier.
PPD Question: I feel overwhelmed. My answer: No, I have been coping as well as ever.
Catherine Reitman is sharing exactly what we need to hear right now
P.volve master trainer Antonietta Vicaria swears by these.
"We want to reassure all our families that pediatricians have innovated ways to make visits even safer."
An esthetician shares her best tips to really hydrate the skin.
"...Remember what it is to survive, and to overcome. And remember, what it is to learn to breathe water."
"Here I was, waking up in a recovery room with no uterus, 14 years ahead of schedule."
Now more than ever, we have to take care of our mental health, particularly new parents.
Bumps aren't always babies.
The mental health techniques developed by disaster response experts can help parents right now.
I'm a labor and delivery nurse and *this* was new information to me!
"Employee burnout was a problem before the coronavirus global pandemic, and now the risks of burnout are painfully acute during this crisis," says Melissa Jezior, president and chief executive officer of Eagle Hill Consulting.
"So much has changed. Let's talk about how we're going to make this work for us both."
When can we have playdates? When can we use child care? For families, reopening is complicated.
These mamas + babies are living miracles.
I miss the feeling of warm hugs from loved ones. I miss having friends and family members marvel at my growing belly. I miss having the shared emotional experience of pregnancy with other women.