Health - Page 62 of 91 - Motherly
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Health

woman smiling for the camera and helping her baby to walk

Carissa on postpartum anxiety and finding love for her son

"Postpartum depression and anxiety hit me like a freight train. I couldn’t pull myself out from under it. I felt horrible for feeling the way I did because society tells new moms that motherhood shouldn’t be this way."

Updated Oct. 20, 2022

7 simple things you can do right now if you’re feeling overwhelmed

6. Write down your ta-da list.

Updated Oct. 14, 2021

5 expert ways to cope when you’re up all night with your newborn

Here's how to take care of yourself when the baby is Up. All. Night.

Updated Oct. 14, 2021
pregnant woman working in her bed

What you need to know about taking maternity leave during a global pandemic

We've made figuring out what protections, benefits and work leave you might be eligible for a little easier.

Updated Jan. 18, 2022
girl smiling for picture

Kayla on finally admitting she suffered from postpartum depression

PPD Question: I feel overwhelmed.  My answer: No, I have been coping as well as ever.

Updated Oct. 20, 2022
woman working out

9 no-equipment exercises you can do anywhere

P.volve master trainer Antonietta Vicaria swears by these.

Updated Jan. 19, 2022
mom holding child at the pediatrician

Childhood vaccinations are dropping during the pandemic

"We want to reassure all our families that pediatricians have innovated ways to make visits even safer."

Updated Feb. 03, 2022
woman using an applicator to put on a face mask

This double face mask hack made my skin *so* soft + glowy

An esthetician shares her best tips to really hydrate the skin.

Updated Feb. 01, 2022
woman holding baby and a sign

Alicia on experiencing post traumatic stress disorder during COVID-19

"...Remember what it is to survive, and to overcome. And remember, what it is to learn to breathe water."

Updated Oct. 20, 2022

After my hysterectomy, I feel free

"Here I was, waking up in a recovery room with no uterus, 14 years ahead of schedule."

Updated Oct. 14, 2021
woman looking out window

The hidden risk of postpartum depression during quarantine (and how to get help)

Now more than ever, we have to take care of our mental health, particularly new parents.

Updated Jun. 08, 2022
child and her stuffed animal looking out window

How to help kids be resilient through the pandemic

The mental health techniques developed by disaster response experts can help parents right now.

Updated Feb. 03, 2022
woman doing chest to chest after labor

The one lesson from birth class I actually used

I'm a labor and delivery nurse and *this* was new information to me!

Updated Jan. 31, 2023
mom working while two kids eat breakfast

Why employees deserve an extra day off this month

"Employee burnout was a problem before the coronavirus global pandemic, and now the risks of burnout are painfully acute during this crisis," says Melissa Jezior, president and chief executive officer of Eagle Hill Consulting.

Updated Feb. 10, 2022
dad talking out trash

5 ways to talk to your partner about sharing the workload at home right now

"So much has changed. Let's talk about how we're going to make this work for us both."

Updated Jan. 26, 2022
mom and son loading groceries wearing masks

Everything we know (so far) about how states reopening will affect families

When can we have playdates? When can we use child care? For families, reopening is complicated.

Updated Jan. 06, 2022
pregnant woman holding belly at a doctors office

I mourn the pregnancy experience I could have had

I miss the feeling of warm hugs from loved ones. I miss having friends and family members marvel at my growing belly. I miss having the shared emotional experience of pregnancy with other women.

Updated Jan. 04, 2022
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