My entry into motherhood was not the explosion of joy I anticipated.
Like so many people, she is supporting a partner or co-parent through mental illness.
This is two.
All too many children may be facing the loss of a loved one this year. Here's how to help them through it.
Am I still a great mother because I am sad? Yes, I am. And so are you.
I remember your comfort and how you kept me warm. I remember your face above me when I cried for you. I remember you would feed me when I was hungry, or tired or in pain.
He reads his rules into the camera: "Don't put your hands in your pockets. Don't put your hoodie on. Don't be outside without a shirt on. Check in with your people, even if you're down the street."
"In her expression, I see the Black mothers who are unseen, and rendered helpless in this fury against their babies," Kaphar writes in a piece accompanying his painting.
Two mothers discussed their feelings, lessons on what they learned (and unlearned) about race in America and how racial injustice can no longer prevail for our next generation.
We're expected to do it all, and then a big glass of wine will make everything better—but we know this isn't true.
You're going to want to grab some tissues before you read this.
I'm a labor and delivery nurse and *this* was new information to me!
Having a subsequent loss doesn't change that.
From stories of community to self-improvement reads.
It's simple and costs zero money.
In a phenomenon called enclothed cognition, your clothes may cover your body, but they also infiltrate your brain, putting you into a different psychological state.
For black mothers, the need for support during birth is even greater. Black women are 2.5 times more likely to die in childbirth than white women—at least in part because of institutional racism.
It's okay to create boundaries for the sake of your mental health, mama.
Here's how to keep the peace in a time of stress.