nutrition - Page 2 of 10 - Motherly
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nutrition

baby drinking bottle of formula milk - lessons from infant formula shortage

Lessons learned from the infant formula shortage

A pediatrician reflects on how we can better support parents and infants with more feeding options.

Updated Jan. 19, 2024
nutritionist holding cartons of eggs explaining labels

Nutritionist reveals meanings behind common labels found on grocery store eggs

Most importantly, eggs hold a good nutritional value no matter where they come from.

Updated Dec. 01, 2023
woman in car driving on highway - highway air pollution

Breathing in highway air pollution raises your blood pressure, study shows

HEPA car air filters are the new must-have for commuters.

Updated Dec. 01, 2023
woman getting Prenuvo body scan

I tried the Prenuvo scan—and here’s why more moms should consider a preventive MRI

As someone with multiple sclerosis, it’s hard to put a price on peace of mind.

Updated Nov. 29, 2023
Teen boy gymnast practicing - when do we let our kids quit

When do we let our kids quit?

He loved gymnastics. Gymnastics was his life. His life was gymnastics.

Updated Jul. 22, 2024
girl in bed taking pills with glass of water melatonin use is rising in kids

Melatonin use soaring in kids and teens, researchers find

Nearly 1 in 5 kids now take melatonin for sleep, while experts call for more research on safety.

Updated Nov. 15, 2023
woman shows acupuncture on the ear - ear seeds for morning sickness

Should you try ear seeds for morning sickness?

The acupressure treatment rooted in TCM may be a discreet and effective way to reduce nausea in pregnancy.

Updated Nov. 03, 2023
mom helping child to blow nose cold doesn't make you sick catch a cold from being cold

TikTok pediatrician reminds everyone you don’t get sick from weather

Sorry to all of our grandmothers: It’s not the cold weather making us sick.

Updated Nov. 28, 2023
cozy cardio tiktok - cozy cardio

‘Cozy cardio’ is the fitness trend we’ve been waiting for

And it’s totally perfect for chilly fall days.

Updated Oct. 24, 2023
young girl doing her hair in the mirror - body neutrality

5 ways to teach your 8-year-old about body neutrality

Body neutrality is the new body positivity.

Updated Oct. 23, 2023
toddler boy drinking milk from sippy cup scaled - toddler formula

AAP warns toddler formulas are ‘misleading’

These 'formulas' offer no nutritional advantage, the organization finds. Here’s what they recommend instead.

Updated Jan. 23, 2025
cute baby grabbing their belly

Does your baby need probiotics? A neonatologist explains

Here’s the ABC approach I take when recommending baby probiotics to my patients.

Updated Oct. 18, 2023
woman holding handful of gummy bears - red dye 3

Will the FDA ban Red dye 3?

Is it time to say bye to red dye? Synthetic food dyes like Red 3 have been linked to neurobehavioral issues in children.

Updated Oct. 19, 2023
Trader Joes foods for toddlers

6 foods toddlers love from Trader Joe’s

And as a nutritionist mom, I love them, too.

Updated Oct. 18, 2023
pregnant woman silhouette body - body image in pregnancy

Pregnancy may shape your body image, study finds

For better or worse—or somewhere in between.

Updated Oct. 17, 2023
close up pregnant woman holding belly - ways to honor your placenta

The meaningful reason more moms are keeping their placentas

Plus how—and why—to honor the incredible organ that’s too often treated like medical waste.

Updated Mar. 28, 2025
sporty woman walking on the beach - affirmation workout

Should you try an ‘affirmation workout’?

Here’s how to add a positive spin to your fitness routine.

Updated Oct. 13, 2023
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