solids - Motherly
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solids

Shazi Visram Headshot

Healthybaby founder Shazi Visram on her mission to optimize early childhood health

“You can't control everything. But I've also learned that we can shape environments to improve situations.”

Updated Dec. 12, 2024
child on toddler food strike sitting in high chair

What to do when your toddler goes on a food strike

“The key here is to offer several opportunities to eat nutritious foods throughout the day."

Updated Mar. 28, 2025
mom feeding a little boy a pouch

Once Upon a Farm baby food is the nutritious, delicious option my family needed

When I first became a mom, I had a clear vision for…

Updated Apr. 04, 2022
mom on her phone while holding a baby on her lap - baby feeding apps

Trying to keep track of baby’s feeds? These 12 apps are the best we’ve tried

Whether you're breastfeeding or bottle feeding, it can be tough to stay on top of timing. We got you.

Updated Jan. 30, 2023
1 year old baby with birthday balloons over his head - 12-month-old baby feeding schedule

12-month-old baby feeding schedule & expert advice

If you want to see proof of just how well you've done with feedings this year, mama, take a look at your baby. They aren't so little anymore!

Updated Feb. 13, 2023
mom feeding baby with a spoon - 8-month-old baby feeding schedule

8-month-old baby feeding schedule & expert advice

No longer a novice with solid foods, your baby should have a pretty well-rounded meal plan these days.

Updated Feb. 14, 2023
baby eating food from its finger - 11-month-old baby feeding schedule

11-month-old baby feeding schedule & expert advice

As your baby's diet continues to shift from liquid to more solid foods, being adaptable will continue to serve you well.

Updated Feb. 13, 2023
mom breastfeeding baby - 10-month-old baby feeding schedule

10-month-old baby feeding schedule & expert advice

At 10 months, your little one will probably be keeping a close eye on what you eat—and will want to try a bite, too.

Updated Mar. 30, 2022
mom feeding baby food

Everything you need for starting solids with your baby

From sippy cups to splash mats we've thought of everything.

Updated Jul. 21, 2023
baby eating solid food in a high chair

How much solid food should babies eat in their first year? A surprising new study sheds light on guidelines

A new study published in the American Journal of Preventive Medicine, tested whether the amount of food suggested by each of those sources leads to babies with a healthy body mass index.

Updated Dec. 16, 2022
mom holding toddler

This grieving mama has some important advice for other parents

Food accounts for over 50% of all choking accidents; this is what you need to know to prevent them.

Updated Sep. 26, 2022

What you need to know about the ‘arsenic in baby food’ study

Common brands include: Similac, Enfamil, Happy Baby, Gerber, Kirkland, Little Duck Organics, Plum Organics, and The Honest Company.

Updated Dec. 16, 2022
little kid eating a bowl of fruit

15 helpful foodies every mama should follow on Instagram

We've got the answer to the most asked question: Mom, what's for dinner?

Updated Feb. 08, 2022
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