False labour

Definition

False labor, also known as Braxton Hicks contractions, refers to irregular contractions of the uterus that may mimic the start of true labor. These contractions are typically not as intense and do not occur at regular intervals. They usually do not cause dilation of the cervix which is necessary for actual labor.

Key Takeaways

1. False labor, also known as Braxton Hicks contractions, is a common condition where a pregnant woman experiences intermittent contractions in the uterus that mimic those of real labor but do not result in childbirth.
2. False labor contractions are usually less consistent, weaker, and more erratic than true labor. They generally don’t increase in intensity or frequency and usually subside with changes in activity or position.
3. False labor can be challenging to distinguish from true labor, especially for first-time mothers. However, understanding the differences can help reduce unnecessary hospital visits and anxiety during the final stages of pregnancy.

Importance

The term “false labour” is important in motherhood because it refers to a common physiological occurrence during pregnancy that can often be confused with actual labour.

False labour, also known as Braxton Hicks contractions, are irregular contractions of the uterus that do not lead to active labour or delivery.

They serve to prepare the body for the true labour process, but unlike real labour, these contractions do not increase in intensity or frequency, nor do they result in cervical dilation.

Understanding and recognizing false labour can help pregnant women to better manage their expectations, reduce unnecessary stress or panic, and discern when they are entering true labour, thus aiding in a smoother overall birthing process.

Explanation

False labour, also known as Braxton Hicks contractions, plays an essential role in preparing both the mother and the baby for the actual labour process. These contractions, often mistaken for actual labour, enable the woman’s body to get ready for the final stages of pregnancy and the forthcoming delivery.

False labour contractions help in toning the uterine muscle and promoting blood flow to the placenta. They perform a crucial part in thickening and dilating the cervix in readiness for the birth process, although they don’t actually cause the cervix to dilate.

Contrary to popular belief, false labour is not necessarily a sign of inefficiency or an indication of impending labour. Instead, it should be considered as the body’s natural rehearsal, fine-tuning its processes and responses in preparation for the intensive task of childbirth.

These familiarize the expectant mother with the sensation of contractions, helping her identify the difference between false and actual labour. In essence, false labour serves as nature’s way of preparing a woman both physically and mentally for the birth of their baby, ensuring they are in the best possible shape when the time comes for actual labour.

Examples of False labour

Sarah, a first-time expectant mother at 37 weeks pregnancy, started feeling contractions and was convinced that she was in labour. The contractions were irregular and did not get closer together or more intense with the passage of time. She went to the hospital only to find out she was experiencing false labour.

Emma, eight months pregnant with her second child, woke up in the middle of the night feeling strong abdominal contractions. She remembered the false labour from her first pregnancy, so instead of rushing to the hospital, she decided to take a warm bath, after which her contractions subsided. It was another case of false labour.

Lisa, pregnant with her third child at 38 weeks, felt a sudden contraction while shopping. Instead of rushing to panic, she choose to sit down and relax. The contractions continued sporadically for a few hours, but didn’t become regular or increase in intensity. When she consulted her doctor, he confirmed it was false labour.

FAQs on False Labour

What is false labour?

False labour, also known as Braxton Hicks contractions, are often mistaken for real labour. They can start as early as the second trimester. These irregular uterine contractions are perfectly normal and might even be considered as a way to prepare the body for real labour.

How can I differentiate false labour from real labour?

It can be somewhat difficult to tell the difference between real and false labour. However, one main difference is that false labour contractions are often irregular and do not get closer together. They might stop altogether if you change your activity or position. Real labour contractions are regular, get closer together over time and continue regardless of how you move.

Should I contact my healthcare provider if I experience false labour?

Yes, it’s always a good idea to let your healthcare provider know if you’re experiencing any contractions, especially if they’re accompanied by other signs of labour. Even if it’s just false labour, it’s better to get checked out and be safe.

Can false labour lead to real labour?

There’s no concrete evidence to suggest that Braxton Hicks contractions could start real labour. However, if the contractions become more regular and intense, it is always wise to contact your healthcare provider to rule out real labour.

Related Motherhood Terms

• Braxton Hicks Contractions
• Pregnancy
• Birth Preparation
• Labour and Delivery
• Prenatal Care

Sources for More Information

• Mayo Clinic: A reputable non-profit academic medical center that focuses on integrated clinical practice, education, and research. They have a vast number of articles related to motherhood and labour.
• World Health Organization (WHO): Specialized agency of the United Nations responsible for international public health. The WHO website has a wealth of information about reproductive health, including aspects of labour and birth.
• WebMD: An American corporation known primarily as an online publisher of news and information pertaining to human health and well-being. It contains articles, blogs, and educational videos on false labour among many other medical topics.
• American Pregnancy Association: A national health organization committed to promoting reproductive and pregnancy wellness. The organization provides education, support, and community for those navigating their journey from preconception to post-delivery.