Home / Glossary Transitional labor By Motherly Editors April 3, 2024 Rectangle Definition Transitional labor is the final phase of the first stage of labor, following early and active labor. During this phase, contractions become very intense, frequent and long, often lasting 60 to 90 seconds and coming about two to three minutes apart. It’s often the most challenging part of labor, marked by physical discomfort and emotions like irritability and discouragement. Key Takeaways Transitional Labor refers to the last, most intense phase of the first stage of labour. In this phase, dilation of the cervix is completed to pave way for the baby’s passage through the birth canal. It is characterized by intense contractions that last 60 to 90 seconds and occur every 2 to 3 minutes. During Transitional Labor, the woman may experience increased discomfort, restlessness, and feelings of nausea or disorientation. As this is the most demanding phase of labor, emotional support is critical. Heath care professionals, doulas, or any present birthing partners should do their best to comfort, reassure, and offer constant support to the woman in labor. Importance Transitional labor is an important term in motherhood as it refers to the last, intense phase of the first stage of labor, after the mother has been dilating and before pushing and delivery. This phase involves the dilation of the cervix from 7cm to its full dilation at 10cm. It’s typically the hardest part of labor, often characterized by intense contractions, and can be emotionally challenging and physically exhausting for mothers. However, despite its intensity, transitional labor is also often the shortest phase of labor, and signifies that the time of delivery is near. Thus, understanding transitional labor is crucial to prepare mothers both emotionally and physically, and to provide the appropriate care and support during this critical period. Explanation Transitional labor signifies a particularly challenging phase during the birthing process. This phase is also the shortest, usually lasting only a few hours or less, and it marks the transition from the primary stage of labor (when the cervix is gradually dilating) to the second (pushing) stage of labor. It encapsulates the time when the cervix dilates from 7 to 10 centimeters. The purpose of transitional labor is to get the mother’s body physically ready to push the baby out. During this phase, due to intense contractions, the baby moves deeper into the pelvis, positioned correctly for birth. Transitional labor serves as a crucial step in the birthing process. It helps the mother’s body prepare for the rigorous task of pushing the baby out, involving powerful contractions that assist in fully dilating the cervix. It is an essential part of labor, despite being stressful and intense, as it is the body’s natural process of readying itself for delivery. Transitional labor is a testament to a woman’s strength and is a pinnacle point required to welcome a new life into the world. Examples of Transitional labor Transitional labor is the final phase of the first stage of labor, where the cervix dilates from 7-10 cm. Here are three real-world examples about the term: Midwife Assistance: In many places, a midwife or doula will help guide a pregnant woman through the transitional labor phase. They may use various techniques such as breathing exercises, position changes, or massage to aid in managing the intense contractions and emotional strain. Hospital Scenario: In hospitals, medical personnel such as obstetricians and nurses monitor women closely during the transitional labor phase. Equipment such as fetal monitors are used to track the baby’s heart rate and mother’s contractions. Nurses may provide support, such as facilitating position changes or offering pain management options, including epidurals or other medication. Home Birth: For some women who choose home birth, transitional labor may occur in a familiar, comfortable setting facilitated by a midwife or doula. The woman may use natural tools for coping with pain, such as a birthing pool, walking, or squatting. Emotional support is typically provided by the partner and/or other close family members to help the woman handle the intensity of transitional labor. FAQ on Transitional Labor What is transitional labor? Transitional labor is the last phase of the first stage of labor, following early and active labor. This is the most intense period of labor where the cervix dilates from 7cm to its full dilation of 10cm, preparing for the delivery of the baby. How long does transitional labor last? Transitional labor can vary in length, but typically lasts between 15 minutes to 3 hours. This can vary greatly depending on individual factors such as whether it’s a person’s first delivery, their age, and overall health. What are the symptoms of transitional labor? Symptoms of transitional labor can include very strong and intense contractions that last for 60 to 90 seconds and come around two to three minutes apart. Other symptoms may include sweating, shivering, feelings of nausea, increased pressure in the lower back and rectum, and the urge to push. What can help during transitional labor? Different techniques can help manage the intensity of transitional labor. This could include breathing exercises, changing positions, remaining hydrated, receiving massages, or using a warm compress. It is also vital to have emotional support during this stage. The support of a partner, family member, or doula can be invaluable. What should I expect after transitional labor? Once transitional labor is complete and the cervix is fully dilated, the second stage of labor begins – the pushing stage. This is when the mother will push to move the baby through the birth canal and out into the world. Related Motherhood Terms Contractions Birth canal dilation Mother’s pain tolerance Active labor phase Birth coaching techniques Sources for More Information American College of Obstetricians and Gynecologists (ACOG) Mayo Clinic World Health Organization (WHO) Centers for Disease Control and Prevention (CDC) The latest Transitional labor Transitional labor Transitional labor Transitional labor