Baby Sleep Schedules and Guides: Naps, Sleep Training & More
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Your Guide to Baby Sleep

Sleep: possibly the hottest topic for new parents. How much sleep does my baby need? What’s a healthy sleep and nap schedule to set? When will my baby start sleeping through the night? We’re here to help you and your baby snag a few more zzz’s with baby sleep schedules, sleep tips and more. You got this, Mama!

Postpartum insomnia

The secret sleep thief no one warned you about: Postpartum insomnia

Postpartum insomnia is real, and it’s not just because your baby is crying every few hours (although that doesn’t help).

Updated Nov. 26, 2024
mom holding toddler trying to sleep wondering why is sleep training so hard

Sleep training is still the hardest part of parenting for me

It’s the one thing that overwhelms me and brings me to the point of tears at times.

Updated Aug. 16, 2024
baby fomo

Mom tries to put her ‘FOMO baby’ to sleep—but his reaction is next level

According to pediatric sleep experts, babies experience FOMO (fear of missing out) because they’re naturally curious

Updated Mar. 14, 2025
child sleeping in bed in daylight- daylight savings 2023

Spring forward without losing sleep: 5 tricks to adjusting to Daylight Saving Time with kids

DST is around the corner, and sadly, there are no exemptions for the already-sleep-deprived.

Updated Feb. 25, 2025
Photo Credit: Canva / Motherly

Infant mortality rates are dropping, but sleep-related deaths are rising

Sudden unexpected infant death (SUID) rates increased by nearly 12% between 2020 and 2022.

Updated Jan. 31, 2025
woman breastfeeding baby better sleep

Try these 3 foundational steps with your baby to get better sleep, according to a lactation consultant

Here’s how to build confidence, establish a feeding routine, and yes, get more sleep at night.

Updated Jan. 24, 2024

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Birthday - a woman and children sitting on a blue couch

A birthday they’ll never forget: Mom gives birth to all 4 kids on the same day

"They actually were saying that [Kailowa] was going to be born on that day," Nauzhae recalled. 

Updated Jul. 18, 2025
a baby reaching out to open a drawer containing nicotine pouches

This common household item poisoned thousands of toddlers—and the risk is still rising

Most cases involved toddlers under 2 years old, and more than 98% occurred in the home.

Updated Jul. 18, 2025
a group of babyletto chairs on a purple background

Popular nursery chair recalled for overheating hazard—here’s what parents need to know

So far, 37 incidents have been reported, including one minor injury. No fires or property damage have been reported.

Updated Jul. 18, 2025
Brent-Rooker

MLB player feeds his baby during the Home Run Derby—then shuts down the critic who questioned it

Rooker’s small act of caregiving briefly stole the show—and sparked a larger conversation about parenting.

Updated Jul. 18, 2025
Pete Davidson and Elsie Hewitt sitting on a wooden surface

Pete Davidson announces baby news in the most Pete way—and yes, there are photos

“The pair couldn’t be more excited,” TMZ reports.

Updated Jul. 18, 2025
pbs defunding vote

PBS Kids might disappear—and with it, one of the last screen-time tools parents trust

Losing PBS Kids means losing a trusted educational foundation for millions of families.

Updated Jul. 17, 2025
A collage of a baby - Nickname

Toddler picks up mom’s nickname for dad… and won’t stop using it

So they hear & understand everything except the “put that down” sentence. 🤔

Updated Jul. 17, 2025
a collage of a woman and a boy

Chalk, a squirt gun, and 18 minutes of peace: A mom’s low-key win goes viral

As hilarious and relatable as the tweet is, it touches on a deeper conversation resonating with exhausted moms everywhere.

Updated Jul. 17, 2025
Chris Pratt

Katherine Schwarzenegger hired a stepparenting coach—here’s what every blended family can learn

“Stepparenting is extra confusing because you aren’t a parent, you’re not a nanny, you’re not an assistant.”

Updated Jul. 18, 2025
a baby sleeping in a basket - French baby names

French baby names are having a moment—and Olivia Culpo’s pick shows exactly why

French baby names offer a quiet magic that touches on meaning, sound, and feeling all at once.

Updated Jul. 17, 2025
a woman speaking into a microphone

Menopause care is finally getting a national spotlight—and lawmakers are stepping up

“Here I am, a woman in my mid-40s, telling my doctor that my brain isn’t working properly, and once again, I was dismissed as ‘fine.’”

Updated Jul. 16, 2025
a baby on a baby monitor - Viral Tiktok

Mom checks the baby monitor—and sees something she’ll never forget

That wave—a tiny gesture—has sparked a massive response.

Updated Jul. 16, 2025
a pregnant woman in a car

Florida just made parking easier for pregnant moms—could your state be next?

The CDC notes that many pregnancy complications, such as preeclampsia or pelvic instability, impact walking or standing.

Updated Jul. 17, 2025
a group of people in a dance studio

Ballet moms are done hiding their postpartum bodies—and they’re changing the rules of the stage

“We’re told we should do it ‘for the love of the art form,’ but we still have bills to pay and families to raise.”

Updated Jul. 16, 2025
A grandpa playing with kids

A neighbor, a hose, and a group of kids—this summer scene is melting hearts across the internet

In a world of curated family vacations and $500 birthday parties, this video gave us something far more precious.

Updated Jul. 15, 2025
Uterine transplant

A mom donated her uterus to help another woman carry a baby—now they’ve met the child they made possible

Sara had donated her uterus so that Emma, who was born without one, could experience pregnancy.

Updated Jul. 15, 2025
Mom talking about Postpartum USA vs Mexico

New mom compares postpartum in a Mexican vs. American household—and the difference is everything

She opens up about the stark contrast between her American mother’s approach to postpartum and that of her Mexican mother-in-law, and how that difference reshaped her understanding of what new mothers truly need.

Updated Jul. 11, 2025
Facebook reel shows grandparents love

When her dad held her baby, time folded in on itself

“No one send this to my dad, he will cry…”

Updated Jul. 11, 2025
Ellavate Wagon

The Ellavate wagon review: Is an electric-powered stroller wagon really worth it?

It was smooth, easy to push (even fully loaded), and made the long, winding walk through the water park actually doable.

Updated Jul. 11, 2025
Mochidream Beauty

Mochidream: The safe tween skincare line that my Sephora girl loves

I found Mochidream—a brand founded by two moms who get it.

Updated Jul. 11, 2025
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