Baby Sleep Schedules and Guides: Naps, Sleep Training & More

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a one-week-old baby need?

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

four-week-old baby sleeping in the sun from a window

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Jan. 20, 2023

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a three-week-old baby need?

Sleep: possibly the hottest topic for new parents. How much sleep does…

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

baby sleeping in a bassinet close to a bed

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a two-week-old baby need?

Rest easy: here's our guidance for your newborn baby's sleep.

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby Sleep Tips

Newborns, sleep & the 4th trimester: One sleep consultant’s plan for everyone to get some rest 😴

6 tips to prepare for your newborn's sleep (or lack thereof).

Updated Jul. 31, 2024

Baby Sleep Tips, One-Month-Old Baby Sleep Guides & Schedules

eight-week-old baby sleeping on its back

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does an eight-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Two-Month-Old Baby Sleep Guides & Schedules

seven-week-old baby sleeping with arms above its head

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a seven-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 15, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a five-week-old baby need?

Here's our expert guidance tips on your newborn's sleep schedule.

Updated Apr. 15, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 12-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 10-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby

How much sleep does a nine-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Dec. 14, 2022

Baby, Baby Sleep Guides & Schedules, Parenting, Three-Month-Old Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-month-old baby need?

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby Sleep Guides & Schedules

How much sleep does a 16-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Dec. 14, 2022

Baby Sleep Guides & Schedules, Four-Month-Old Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 15-week-old baby need?

We're providing expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 14-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 13-week-old baby need?

Here's our expert guidance & tips on your infant's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby

The 4-month sleep regression struggle is real

What do we do now?

Updated Sep. 08, 2022

Baby, Four-Month-Old Baby Sleep Guides & Schedules

11-month-old baby sleeping on its back in a crib

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-month-old baby need?

Tips and a sleep schedule for getting your baby to sleep, and knowing how much sleep is right for your babe.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 8-month-old baby need?

Expert advice for your 8-month-old's sleeping schedule, plus tips.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 7-month-old baby need?

All your questions about your baby's sleep needs at this age, answered, with tips from a sleep consultant.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

six-month-old baby sleeping with arms above its head

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-month-old baby need?

Sleep tips for a baby who's growing fast, including an ideal schedule.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Postpartum

The secret sleep thief no one warned you about: Postpartum insomnia

Postpartum insomnia is real, and it’s not just because your baby is crying every few hours (although that doesn’t help).

Updated Nov. 26, 2024

Postpartum, Real Sleep Stories from Real Mamas

mom holding toddler trying to sleep wondering why is sleep training so hard

Real Sleep Stories from Real Mamas

Sleep training is still the hardest part of parenting for me

It’s the one thing that overwhelms me and brings me to the point of tears at times.

Updated Aug. 16, 2024

Real Sleep Stories from Real Mamas, Motherly Stories

tired mom with newborn baby on her chest- my baby doesn't sleep

Real Sleep Stories from Real Mamas

To the mom whose child doesn’t sleep—there’s an upside to the downsides

It’s helped me see the glass (and formula bottle) half-full.

Updated Jul. 12, 2023

Real Sleep Stories from Real Mamas, Child Sleep

mom and child sleeping in bed together- getting your baby to sleep through the night

Real Sleep Stories from Real Mamas

It’s not ‘luck’ that my kids sleep well—I worked hard for this

Getting your baby to sleep through the night is no easy feat.

Updated Mar. 21, 2023

Real Sleep Stories from Real Mamas, Parenting

Baby Sleep Tips

Mom tries to put her ‘FOMO baby’ to sleep—but his reaction is next level

According to pediatric sleep experts, babies experience FOMO (fear of missing out) because they’re naturally curious

Updated Mar. 14, 2025

Baby Sleep Tips, Baby, Child Sleep, Parenting, Viral & Trending

child sleeping in bed in daylight- daylight savings 2023

Baby Sleep Tips

Spring forward without losing sleep: 5 tricks to adjusting to Daylight Saving Time with kids

DST is around the corner, and sadly, there are no exemptions for the already-sleep-deprived.

Updated Feb. 25, 2025

Baby Sleep Tips, Child Sleep

Baby

Infant mortality rates are dropping, but sleep-related deaths are rising

Sudden unexpected infant death (SUID) rates increased by nearly 12% between 2020 and 2022.

Updated Jan. 31, 2025

Baby, Baby Health, Baby Sleep Tips, News, Parenting, Safety, Sleep Safety

Baby Sleep Tips

Try these 3 foundational steps with your baby to get better sleep, according to a lactation consultant

Here’s how to build confidence, establish a feeding routine, and yes, get more sleep at night.

Updated Jan. 24, 2024

Baby Sleep Tips, Baby Sleep Guides & Schedules

Birthday - a woman and children sitting on a blue couch

News

A birthday they’ll never forget: Mom gives birth to all 4 kids on the same day

"They actually were saying that [Kailowa] was going to be born on that day," Nauzhae recalled.

Updated Jul. 18, 2025

News, Viral & Trending

a baby reaching out to open a drawer containing nicotine pouches

Parenting

This common household item poisoned thousands of toddlers—and the risk is still rising

Most cases involved toddlers under 2 years old, and more than 98% occurred in the home.

Updated Jul. 18, 2025

Parenting, Safety

a group of babyletto chairs on a purple background

News

Popular nursery chair recalled for overheating hazard—here’s what parents need to know

So far, 37 incidents have been reported, including one minor injury. No fires or property damage have been reported.

Updated Jul. 18, 2025

News, Parenting, Safety

Parenting

MLB player feeds his baby during the Home Run Derby—then shuts down the critic who questioned it

Rooker’s small act of caregiving briefly stole the show—and sparked a larger conversation about parenting.

Updated Jul. 18, 2025

Parenting, News

Pete Davidson and Elsie Hewitt sitting on a wooden surface

News

Pete Davidson announces baby news in the most Pete way—and yes, there are photos

“The pair couldn’t be more excited,” TMZ reports.

Updated Jul. 18, 2025

News, Celebrity News

News

PBS Kids might disappear—and with it, one of the last screen-time tools parents trust

Losing PBS Kids means losing a trusted educational foundation for millions of families.

Updated Jul. 17, 2025

News, Motherly, Parenting

News

Toddler picks up mom’s nickname for dad… and won’t stop using it

So they hear & understand everything except the “put that down” sentence. 🤔

Updated Jul. 17, 2025

News, Viral & Trending

News

Chalk, a squirt gun, and 18 minutes of peace: A mom’s low-key win goes viral

As hilarious and relatable as the tweet is, it touches on a deeper conversation resonating with exhausted moms everywhere.

Updated Jul. 17, 2025

News, Viral & Trending

Parenting

Katherine Schwarzenegger hired a stepparenting coach—here’s what every blended family can learn

“Stepparenting is extra confusing because you aren’t a parent, you’re not a nanny, you’re not an assistant.”

Updated Jul. 18, 2025

Parenting, Celebrity News, News

a baby sleeping in a basket - French baby names

Pregnancy

French baby names are having a moment—and Olivia Culpo’s pick shows exactly why

French baby names offer a quiet magic that touches on meaning, sound, and feeling all at once.

Updated Jul. 17, 2025

Pregnancy, Baby Names

News

Menopause care is finally getting a national spotlight—and lawmakers are stepping up

“Here I am, a woman in my mid-40s, telling my doctor that my brain isn’t working properly, and once again, I was dismissed as ‘fine.’”

Updated Jul. 16, 2025

News

News

Mom checks the baby monitor—and sees something she’ll never forget

That wave—a tiny gesture—has sparked a massive response.

Updated Jul. 16, 2025

News, Viral & Trending

News

Florida just made parking easier for pregnant moms—could your state be next?

The CDC notes that many pregnancy complications, such as preeclampsia or pelvic instability, impact walking or standing.

Updated Jul. 17, 2025

News, Pregnancy

Career & Money

Ballet moms are done hiding their postpartum bodies—and they’re changing the rules of the stage

“We’re told we should do it ‘for the love of the art form,’ but we still have bills to pay and families to raise.”

Updated Jul. 16, 2025

Career & Money, Work & Motherhood

Child Learn & Play

A neighbor, a hose, and a group of kids—this summer scene is melting hearts across the internet

In a world of curated family vacations and $500 birthday parties, this video gave us something far more precious.

Updated Jul. 15, 2025

Child Learn & Play, Child, Parenting

Birth

A mom donated her uterus to help another woman carry a baby—now they’ve met the child they made possible

Sara had donated her uterus so that Emma, who was born without one, could experience pregnancy.

Updated Jul. 15, 2025

Birth, Birth Stories, Parenting

Postpartum

New mom compares postpartum in a Mexican vs. American household—and the difference is everything

She opens up about the stark contrast between her American mother’s approach to postpartum and that of her Mexican mother-in-law, and how that difference reshaped her understanding of what new mothers truly need.

Updated Jul. 11, 2025

Postpartum, Birth

News

When her dad held her baby, time folded in on itself

“No one send this to my dad, he will cry…”

Updated Jul. 11, 2025

News, Viral & Trending

Shop

The Ellavate wagon review: Is an electric-powered stroller wagon really worth it?

It was smooth, easy to push (even fully loaded), and made the long, winding walk through the water park actually doable.

Updated Jul. 11, 2025

Shop

Shop

Mochidream: The safe tween skincare line that my Sephora girl loves

I found Mochidream—a brand founded by two moms who get it.

Updated Jul. 11, 2025

Shop

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