Giving Birth - Everything You Need to Know - Motherly
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Birth

It’s go time, mama! Whether you’re counting down the days or trying to plan ahead, learn more about giving birth with advice and essays from real mamas.

Pregnant Black Female Touch Knees During Contractions- black women need strong advocates

My birth story highlighted a critical reality: Black women need strong advocates

The constant advocating throughout my birth experience was exhausting.

Updated Apr. 29, 2024

Yoga Moves To Avoid After Giving Birth

7 moves that may not be safe postpartum.

Updated Aug. 06, 2024
pregnant mom holding her belly wondering about early signs of labor

Am I in labor? 5 early signs of labor to know about

While it looks different for everyone, there are a few early signs of labor to look out for.

Updated Nov. 30, 2022
woman scratching her arm, one of the possible epidural side effects

Getting an epidural? Here are 10 side effects to be aware of

While very safe, epidurals still carry some risk. Here's what you need to know about choosing an epidural for your delivery.

Updated Oct. 04, 2022
partner supporting woman in labor after traumatic birth

How to overcome and heal from birth trauma

If you have had a troubling, difficult or traumatic birth, there are some positive steps you can take.

Updated Nov. 07, 2022
pregnant woman doing one of Motherly's best yoga poses for labor

Yoga poses for labor

5 poses you might want to strike when baby’s bearing down.

Updated Aug. 07, 2024
woman showing c-section scar, which she will treat with natural home remedies for c-section recovery

8 natural C-section recovery tips to help you feel better fast

These tips can help you heal faster, naturally.

Updated Sep. 27, 2022
man holding womans hand while she's giving birth

I captured the emotions of men while watching women give birth—and it was powerful

For every soul we create, there is a soul that we felt a connection with first.

Updated Aug. 07, 2024
mom looking at newborn baby, marveling at the cost of giving birth

Costs of Giving Birth in April 2024

As of 2022, the average out-of-pocket cost to give birth with health insurance is $2,854.

Updated Jul. 13, 2022
midwife helping a pregnant woman on a birthing ball during labor

How to use a birthing ball during labor

3. Leaning against the ball, on all fours

Updated Apr. 03, 2024

Early labor: How to know when it starts—and what to do when it does

Wondering what to do in early labor? Spoiler alert: Rest, eat and move, mama!

Updated Apr. 01, 2024

Some hospitals aren’t letting women push during birth when they need to—and that’s not OK

"I've never felt a more painful experience in my life [than] being strapped down and forced to hold a baby in," says Elaina Loveland.

Updated Aug. 07, 2024
Woman in labor at hospital evidence-backed ways to prevent perineal tears during birth

5 evidence-backed ways to prevent perineal tears during birth

Recent research has changed the way we think about perineal tears and episiotomies.

Updated Apr. 03, 2024
pregnant woman holding belly

7 things to think about when you go past your due date

We are here to tell you that it really will be ok! Here are some thing to keep in mind during these final days of your pregnancy.

Updated Apr. 01, 2024
mom holding newborn in a hospital bed

Should I get an epidural?

8 questions about getting an epidural during labor, answered.

Updated Apr. 01, 2024

This mom just gave birth in 45 minutes and this common supplement may be why

How does melatonin affect labor? Researchers are finding out.

Updated Sep. 15, 2022
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