Mental Health for Moms - Support and Resources

Women's Health

How to know when anxiety, depression and fatigue are symptoms of physical conditions

Too many doctors are dismissing symptoms of chronic illness as women’s mental health concerns. Here’s how to tell the difference and become your own health advocate.

Parenting

3 tips for raising children who advocate for themselves

Identifying age-appropriate ways for our children to advocate for themselves is just as important as potty training, reading, sharing and even driving safely later in life.

Our Partners

H&M is partnering with The Trevor Project to make a difference by supporting the mental health of our youth

It’s so important for kids feel to have a safe space to process their emotions

Our Partners

Our kids’ mental health is suffering because of the pandemic—here’s how H&M and The Trevor Project are working together to make a difference

Helping kids starts with raising awareness about resources.

Women's Health

Domestic violence affects 1 in 4 women. Here’s how to spot the signs

If it isn’t you personally, then it’s likely someone you know. Knowing what to look for can help someone leave a dangerous situation.

Fourth Trimester

At my 6-week postpartum checkup, I lied to my doctor about my postpartum depression

As a physician myself, I knew that our healthcare system doesn’t adequately support mothers after childbirth. Here’s what helped me instead.

Mental Health

Flooded with shame after mom rage? A therapist shares what can help

Shame thrives when we don’t talk about it.

Mental Health

How to reclaim your identity after being a cancer caregiver

Here are some tips that may help you during this transition time.

Mental Health

I didn’t know it was possible to have postpartum anxiety without delivering a baby—until it happened to me

On top of my anxiety, I felt an intense amount of guilt for feeling this way.

Motherly Stories

Woke up wanting to push the restart button? You’re not alone, mama

And it doesn’t make you any less of a mother. It just makes you human.

Children's Health

The Sunday Scaries can plague kids, too

Experts give advice on how to help your child cope.

Motherly Stories

The pain of watching your parent’s health decline when you’re a mom is brutal—and you aren’t alone

If you too are part of the “the sandwich generation”, if you have lost a parent, if you are watching a parent die, if you are seeing a loved one’s health decline, you aren’t alone.