Mental Health
Your mental health is not an afterthought, mama! Motherly is right by your side with judgment-free advice and resources.
Oriana on prenatal and postpartum OCD and intrusive thoughts
"I didn’t know much about mental health at the time, so I just handled it the best I could."
Nicole on postpartum depression with only her second baby
"I was exhausted and felt negative feelings I never felt with my first, which made me feel so guilty."
More than half of new moms aren’t getting the mental health support they need
Recognizing this problem may be the first step in changing it.
I took CBD and it made me a more present, less anxious mom
In some ways, I'm an unlikely person to be jumping on the CBD bandwagon. I don't even drink alcohol anymore. But (like a lot of moms) I do deal with anxiety and have a lot of difficulty falling and staying asleep.
Danielle on falling in love with her son after postpartum depression
I never imagined there would be a way out. If there’s one thing I’d like any struggling mother to hear, it’s that there IS a way out. You won’t be in the darkness forever, and you are not alone.
Chelsea on EMDR therapy to treat her postpartum depression
"When my husband asked me what was wrong, I said, 'There’s just so much bad that we won’t be able to protect him from. It’s so scary and I love him so much. I wasn’t expecting it to feel like this.'"
9 must-have apps for kids on the autism spectrum
Technology has the power to unlock learning for kids of all ages and stages.
Jamie on anxiety and the need for control after losing her parents
After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.
This hospital lets kids ‘drive’ into surgery to minimize fears and anxiety
Let's hope that more hospitals adopt this genius idea.
How I found myself through my son’s autism
I am forever grateful for my boy, who trusted and believed enough to let me fight for him, and for helping me find a voice to help others.
Can you outgrow Autism? And 5 other facts parents need to know
We break down some recent research about Autism Spectrum Disorder.
From ADHD to dyslexia: 5 common learning issues and how to help your child thrive
It is essential for parents to become experts in their children's learning issues so they can focus on their children's strengths rather than their vulnerabilities.
It’s World Down Syndrome Day and you’re going to want to watch this video
The makers of last year's viral Down Syndrome Awareness video do it again.
I can’t remember what it’s like to *not* be a mom
Of course I remember some things—where I lived, what I did most days, what I hoped for in motherhood. But I cannot remember what it FEELS like to be me-before-kids.
The mental load of motherhood doesn’t go away when you’re the breadwinner
86% of working moms say they handle all family and household responsibilities.
Motherhood is: Needing to be *not* needed just for a little bit
I love my snuggles and I love being the antidote to their fear and sadness. But occasionally, I do wish they understood that they could easily wake their dad for help, or that he is equally capable of putting socks on the correct way.
7 ways to manage your anxiety during pregnancy—from moms who have been there
7. Yoga, working out & meditation
5 ways to help our kids be more compassionate and understanding to children with autism
3. Recognize similarities + celebrate strengths.
Joanna Gaines shares how to move past mom guilt and give yourself some grace
We all have those kinds of nights. Even Jo.
5 crucial reasons why America needs to prioritize paid parental leave
5. It could save babies lives.