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I’ve spent more time with my family than ever before

I don't think I want to go back to my old life after this.

I’ve spent more time with my family than ever before

Some days I don't feel ready to face my new pandemic reality, so I hide safely under my blankets, my two dogs curled up around me. I zone out, desperate to escape my panic, clutching my phone as I devour celebrity Instagram videos instead of getting up and starting my day. Entertainers with jobs on pause, who are trying to make everything seem normal, trying to prove that they, too, are just like me.

But that's just it. There is no actual escape.

At some point, I have to come out from under those blankets and face the day. I take a good look at myself, at my family and at the surreal situation unfolding before us. I realize how easy it would be to slip away into some dark crevasse of my mind, submitting to the fear the word "quarantine" brings with it.

Instead, I pull myself together and I stand up. In the face of darkness, I turn toward the light and find the positive side of this situation. This is a rare opportunity that we have as parents—the opportunity to slow down and take it one day at a time.


My mind is usually inundated with daily tasks and appointments. Information is typically downloading into my overworked brain at lightning speed. Mornings, filled with "hurry ups" and "get your shoes on," flew by effortlessly as I hurried two boys out the door for school.

At work, I watched the clock, wondering why an hour moved so slowly. My kids came and went. School, track, band, outside, dinner, shower, bed. The little time I actually had with them was short and forgettable.

Now I can pause to ask myself: Is this the life I want to live? Is this the example I want to set for my kids? That life needs to be so busy that we don't even have time for each other? That quality family time is only allowed to happen on the weekend?

In the past few weeks of quarantine, I have spent more quality time with my boys than I have in months. Suddenly, there is time for board games and walks together. A 1,000-piece puzzle graces our countertop as we get lost in its magic. We talk and we laugh. We watch movies and listen to music. It's perfect. There is no clock on our back telling us it's time to go. There is no "hurry up." We have no place to be, no place to go.

We have slowed down; we have all the time in the world.

Don't get me wrong, though. It's definitely no walk in the park. The first several days were excruciating. Depression plus isolation creates a unique combination of triggers; triggers that, if left unchecked, can produce a quick spiral into that crevasse of darkness. This quarantine continually tests me mentally.

The boys bicker and fight, poke and prod each other until I hit my limit. I banish them to their bedrooms and try to compose myself. The minutes tick by and my body screams at me to get out of the house. My skin crawls with agitation. My heart races. There must be an errand to run, there must be someplace to go.

In a time where I have felt trapped inside my own house, I have realized that self-care is a priority for me. It has to be. No more excuses for why I can't take time to do what I love, to do what relaxes me. My mental health depends on it more than ever so I can re-center and re-focus on what is important. So I can take a bath and my brain can decompress and let go of the stress and worry that surrounds me. So I can read and write and process.

As of right now, the end of this quarantine is uncertain. My family is adapting to our new normal as best we can. I am grateful to have this opportunity to slow down, to have no place to be and nowhere to go. When depression lurks around the corner, I stop to take time to address it directly.

Trying times create everlasting bonds that can't be broken. And I'm finding that this quarantine is the bonding time my family and I desperately needed.

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    These are only the vitamins I give my children and here's why

    It's hard to say who loves these more—my kids or me.

    When I became a mama five years ago, I didn't put too much thought into whether my son was getting the right vitamins and minerals. From breastfeeding to steaming and pureeing his first bites of solid food, I was confident I was giving him everything to support his growth and development.

    But then the toddler years—and the suddenly picky palate that accompanied them—came along. Between that challenge and two additional children in the mix… well, I knew my oldest son's eating plan was falling short in some vitamin and mineral categories.

    I also knew how quickly he was growing, so I wanted to make sure he was getting the nutrients he needed (even on those days when he said "no, thank you" to any veggie I offered).

    So when I discovered the new line of children's supplements from Nature's Way®, it felt like a serious weight off my chest. Thanks to supplements that support my children's musculoskeletal growth, their brain function, their immune systems, their eyes and more, I'm taken back to that simpler time when I was so confident my kids' vitamin needs were met.*

    It wasn't just the variety of supplements offered by Nature's Way that won me over: As a vegetarian mama, I'm the picky one in the family when it comes to scanning labels and making sure they meet our standards. The trick is that most gummy vitamins are made with gelatin, which is not vegetarian friendly.

    But just like the other offerings from Nature's Way that I've already come to know and love, the children's supplement line is held to a high standard. That means there's no high-fructose corn syrup, gelatin or common allergens to be found in the supplements. The best part? My two oldest kids ensure we never miss their daily vitamins—they are so in love with the gummy flavors, which include tropical fruit punch, lemonade and wild berry.


    Nature's Way Kids Mulitvitamin


    Meanwhile, my pharmacist husband has different criteria when evaluating supplements, especially when it comes to those for our kids. He appreciates the variety of options from Nature's Way, which gives us the ability to rotate the vitamins based on our kids' daily needs. By keeping various children's supplements from Nature's Way on hand, I can customize a regimen to suit my kids' individual requirements.

    Of course, high-quality products often come at a higher price point. But (to my immense gratitude!) that isn't the case with Nature's Way, which retails for a competitive value when compared to the other items on the shelf.

    Like all mamas, my chief concern is supporting my children's health in any way I can. While I see evidence of their growth every time I pack away clothes they've outgrown, I know there is much more growth that doesn't meet the eye. That's why, for my oldest son, I like stacking the Brain Builder gummy with the Growing Bones & Muscles gummy and the Happy & Healthy Multi. My 3-year-old also enjoys getting her own mix to include the Healthy Eyes gummy. And both of my older kids are quick to request the Tummy Soothe tablet when something isn't sitting right in their stomachs.* And I'll admit it: I've tried it myself and the berry blast flavor really is tasty!

    Although my current phase of motherhood may not be as "simple" as it once was, there is so much to appreciate about it—like watching my kids play and sing and create with their incredible imaginations. Along the way, I've eased up on some of my need for control, but it does help to have this range of supplements in my motherhood tool kit. So while I may not be able to convince my son to try kale, having the Nature's Way supplements on hand means I do know he's right on track.*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


    This article was sponsored by Nature's Way. Thank you for supporting the brands that support Motherly and mamas.

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