The eye-opening lesson my daughter and I *both* learned from my potty mouth

Don't panic, I tell myself. Kids are going to say bad words.

The eye-opening lesson my daughter and I *both* learned from my potty mouth

I knew this day would come. I had just finished drying my tears and reloading my three kids back into the car to make the return trip to the store—to retrieve that last bag of groceries mistakenly left at checkout because my 6-month-old needed feeding and my toddler quietly told me she needed to poop, and my oldest continued to protest the trip altogether.

From the back seat of my car I hear it—the exact word that I had muttered when I realized that said bag was missing, right after I finished unloading said car of three kids and groceries.

Don't panic, I tell myself. Kids are going to say bad words.

My heart stops and aches simultaneously while I break into a cold sweat over the realization of what I just did. It's like a sippy cup chucked at the back of my head, jarring me into remembering that I had let that little bon mot slip from my own lips not five minutes earlier, in a moment fraught with fatigue, distraction and frustration.

Yes, that word, tumbled from my own lips to their tender ears, and all I want to do now is a Matrix move to bend time and obliterate the offense before it pierces the innocence I work so hard to preserve.

But, there it is. My sweet little monkey just repeated it, and she learned it from me.

I am in shock. I am ashamed. I laugh a little, because, well it is kind of funny. But I am also terrified that she will repeat this in the grocery store, at preschool, at the doctors, at my in-laws...for all to hear that I harbor a cloaked penchant for handling my emotions with less grace than is actually required to be a card-carrying good-mom. And now all my fears and insecurities of not being good enough will be on display for all to see as a glaring reflection of my shortcomings as a mother, not qualified for the privileged role and awesome responsibility of "raising them right."

Now begins the downward spiral of my confidence and worthiness as I foresee a lifetime of my mistakes playing out on her pure canvas, my smudges of bad judgment forever staining the picture of her life. And it is all. my. fault.

Now what?

It's what we do next that matters most, mama.

I take my tear-filled eyes away from the rearview mirror, breathe deeply and consider my two options: ignore the salvo and hope that the no-reaction-reaction will have the desired effect of eliminating the taboo term from my toddler's vocabulary, or pull over to the side of the road, put the car in park and get out to compose myself while I walk around to the back seat, lean in and gently explain, "There are better words we can use, let's pick one together."

I choose the latter and am rewarded for it when I restart the car and hear my 5-year-old say, "It's okay, mommies make mistakes too, and we always have a chance to make a better choice."

My eyes well up again with the joy of knowing that at least one valuable lesson has been internalized—loving kindness is a lesson learned every day by how we deal with our own moments, as well as our child's.

Truth is, we are all bound to make mistakes, especially when we are tired, stressed, and hungry. Just like our kids. And just like our kids, kindness towards ourselves when we make mistakes will model for them a positive self-regard that will grant them space to make their own mistakes and recover, without the paralyzing harsh criticism that also can be taught, and is so difficult to un-teach.

We are not made of individual moments, but an amalgam of all our moments. So it serves us well to remember that it is the moments in between that we should focus on, and not the times we trip over our own humanness. It's the stuff we do all the other times that truly defines us. And our kids are paying attention to that as well.

Out of the mouths of babes.

10 must-have registry items that will change your life, mama

The baby gear heavy hitters that should be top of your list

Calling all mamas-to-be! It's a fundamental truth of (impending) motherhood that your prepping-for-baby To Do list can feel a mile long, but really the best way to feel organized is to sort out the most important item at the top of your list: your registry. Sure the items you choose to include will end up running the gamut from nice-to-haves to absolutely essential game-changers, but mamas in the know quickly learn one thing: Not all baby gear is created equal.

So while you can and should pepper your registry with adorable inclusions that aren't necessarily can't-live-withouts (go ahead, add 'em!), you should make sure you're ticking the boxes on those pieces of baby gear that can be absolute life savers once you're in full-blown mama mode. From car seats to bouncers and playmats, your play and travel gear will be some of the most obvious important items on your list, but so can unexpected things, like a super comfy baby carrier and a snooze-inducing white noise machine. So to help you sort through the must-have options, we turned to the holy grail of motherhood that is buybuy BABY and handpicked 10 of the very best essential pieces that will change your life, we promise.

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Our Partners

Every week, we stock the Motherly Shop with innovative and fresh products from brands we feel good about. We want to be certain you don't miss anything, so to keep you in the loop, we're providing a cheat sheet.

So, what's new this week?

Earth Mama: Effective, natural herbal care for mamas and babies

Founded and grown in her own garage in 2002, Earth Mama started as an operation of one, creating salves, tinctures, teas and soaps with homegrown herbs. With a deep desire to bring the healing powers of nature that have been relied on for thousands of years to as many mamas as possible, Melinda Olson's formulas quickly grew into Earth Mama Organics. Since then, the brand has remained committed to manufacturing clean, safe and effective herbal solutions for the entire journey of motherhood, including pregnancy, breastfeeding and baby care, and even the loss of a baby.

Bravado Designs: Soothing sounds for a good night's sleep

With 28 years of serving pregnant and postpartum mamas under their belt, Bravado Designs is a true authority on the needs of changing bodies. It's true that we have them to thank for rescuing us from the uncomfortable and frumpy designs our own moms had to live with. Launched in Canada by two young mamas, they designed the first prototypes with extra leopard print fabric certain that a better bra was possible. Throughout the years they've maintained their commitment to ethical manufacturing while creating long-lasting products that truly work.

The Sill: Instagram-ready potted plants

We've long admired this female-founded brand and the brilliant mind behind it, Eliza Blank. (She even joined Motherly co-founder Liz Tenety on and episode of The Motherly Podcast!) The mission behind the business was simple: To make the process of bringing plants into your home as easy as possible, and as wonderful as the plant themselves. With their in-house, exclusively designed minimalist planters, the end result makes plant parenthood just a few clicks away.

Not sure where to start? Here's what we're adding to our cart:

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The 6 biggest lies I believed before having kids

Just about all of us had set assumptions about raising kids before we became parents ourselves.

Just about all of us had set assumptions about raising kids before we became parents ourselves. Some of these ideas might have been based on our own ideas of how we would absolutely do things differently than everyone else. Others, we believed what everyone else told us would happen would apply to our littles, too. But, that's not always the case, mama.

Below are six of the biggest lies I believed before having kids—and the reality of what actually happened for me.

1. Put your baby down drowsy, but awake

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