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This is why you mix up your kids’ names, according to science

It's because of the way our brains store information.

This is why you mix up your kids’ names, according to science

We've all done it.

In a moment of multitasking, like putting away groceries, wrangling a toddler, and trying to plan dinner (or even just a brainless moment when you're not really doing anything), we yell a child's name…and another one, and another, circling back around in a confused muddle of words until you maybe arrive at the right one.

“Riley-Col-Dillon-Har…no…aaahh…YOU! Whatever your name is. Come here!" (If you're like me, the dog makes an appearance in the list as well)

This name mixup habit is quite common, as parents everywhere can attest. If you had siblings growing up, you can probably recall your mother doing the same thing on a regular basis.

Of course, you now understand how hard this very simple thing actually is. What the heck is wrong with us? Could it be a case of permanent pregnancy brain? Well, maybe a little, since it seems our brains turn to mush once we have kids.

The more likely reason is that you're simply full of love for them! Science says so. Yes, there are studies on this.

A scientific review published in Memory & Cognition examined five studies involving over 1,700 participants to get to the bottom of this phenomenon. Researchers found that this misnaming phenomenon occurred when referring to family members and friends, but mostly happened with mothers calling their children the wrong names (no surprise there).

There is some evidence suggesting a mixup when the names sound alike (Jade, Kade, Wade). But more often, they found an association with their close relationship to each other.

“Overall, the misnaming of familiar individuals is driven by the relationship between the misnamer, misnamed, and named," the study reports. Basically, the closer emotionally you are to someone, the more likely you'll “forget" their name.

So why does this happen? It's not because we have a bad memory. It's because of the way our brains store information.

The brain organizes information in a “semantic network" in which similar things are grouped together. It's kind of like file folders for different categories of people, places, things, and experiences.

The people you love most (i.e. family members) are all in one folder, so sometimes saying the right name, even if that person is right in front of you, is difficult. You have to shuffle through the items in the folder until you grab the right one.

So your lack of ability in such an easy task doesn't mean you're going crazy or getting early dementia. (Phew!) It just means you love them a lot—enough to put them in a special category in your heart, and brain.

Interesting note: The fact that we often include the dog in the rambling cycle of names goes to show that this creature is certainly an important part of the family. “…(O)ur study does seem to add to evidence about the special relationship between people and dogs," says Samantha Deffler, lead author of the study.

So you can stop asking “What's wrong with me!?" and rest assured it has more to do with your love for your family and pets than with your declining mental state.

10 must-have registry items that will change your life, mama

The baby gear heavy hitters that should be top of your list

Calling all mamas-to-be! It's a fundamental truth of (impending) motherhood that your prepping-for-baby To Do list can feel a mile long, but really the best way to feel organized is to sort out the most important item at the top of your list: your registry. Sure the items you choose to include will end up running the gamut from nice-to-haves to absolutely essential game-changers, but mamas in the know quickly learn one thing: Not all baby gear is created equal.

So while you can and should pepper your registry with adorable inclusions that aren't necessarily can't-live-withouts (go ahead, add 'em!), you should make sure you're ticking the boxes on those pieces of baby gear that can be absolute life savers once you're in full-blown mama mode. From car seats to bouncers and playmats, your play and travel gear will be some of the most obvious important items on your list, but so can unexpected things, like a super comfy baby carrier and a snooze-inducing white noise machine. So to help you sort through the must-have options, we turned to the holy grail of motherhood that is buybuy BABY and handpicked 10 of the very best essential pieces that will change your life, we promise.

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Motherly editors’ 7 favorite hacks for organizing their diaper bags

Make frantically fishing around for a diaper a thing of the past!

As any parent knows, the term "diaper bag" only scratches the surface. In reality, this catchall holds so much more: a change of clothes, bottles, snacks, wipes and probably about a dozen more essential items.

Which makes finding the exact item you need, when you need it (read: A diaper when you're in public with a blowout on your hands) kind of tricky.

That's why organization is the name of the game when it comes to outings with your littles. We pooled the Motherly team of editors to learn some favorite hacks for organizing diaper bags. Here are our top tips.

1. Divide and conquer with small bags

Here's a tip we heard more than a few times: Use smaller storage bags to organize your stuff. Not only is this helpful for keeping related items together, but it can also help keep things from floating around in the expanse of the larger diaper bag. These bags don't have to be anything particularly fancy: an unused toiletry bag, pencil case or even plastic baggies will work.

2. Have an emergency changing kit

When you're dealing with a diaper blowout situation, it's not the time to go searching for a pack of wipes. Instead, assemble an emergency changing kit ahead of time by bundling a change of baby clothes, a fresh diaper, plenty of wipes and hand sanitizer in a bag you can quickly grab. We're partial to pop-top wipes that don't dry out or get dirty inside the diaper bag.

3. Simplify bottle prep

Organization isn't just being able to find what you need, but also having what you need. For formula-feeding on the go, keep an extra bottle with the formula you need measured out along with water to mix it up. You never know when your outing will take longer than expected—especially with a baby in the mix!

4. Get resealable snacks

When getting out with toddlers and older kids, snacks are the key to success. Still, it isn't fun to constantly dig crumbs out of the bottom of your diaper bag. Our editors love pouches with resealable caps and snacks that come in their own sealable containers. Travel-sized snacks like freeze-dried fruit crisps or meal-ready pouches can get an unfair reputation for being more expensive, but that isn't the case with the budget-friendly Comforts line.

5. Keep a carabiner on your keychain

You'll think a lot about what your child needs for an outing, but you can't forget this must-have: your keys. Add a carabiner to your keychain so you can hook them onto a loop inside your diaper bag. Trust us when we say it's a much better option than dumping out the bag's contents on your front step to find your house key!

6. Bundle your essentials

If your diaper bag doubles as your purse (and we bet it does) you're going to want easy access to your essentials, too. Dedicate a smaller storage bag of your diaper bag to items like your phone, wallet and lip balm. Then, when you're ready to transfer your items to a real purse, you don't have to look for them individually.

7. Keep wipes in an outer compartment

Baby wipes aren't just for diaper changes: They're also great for cleaning up messy faces, wiping off smudges, touching up your makeup and more. Since you'll be reaching for them time and time again, keep a container of sensitive baby wipes in an easily accessible outer compartment of your bag.

Another great tip? Shop the Comforts line on www.comfortsforbaby.com to find premium baby products for a fraction of competitors' prices. Or, follow @comfortsforbaby for more information!

This article was sponsored by The Kroger Co. Thank you for supporting the brands that supporting Motherly and mamas.

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Mom rage is real—and it's a sign that mothers' needs aren't being met

The truth is, anger—real, fist-clenching, heart-racing, uncontrollable anger—is so much more common among mothers than many of us think.

Maternal anger takes most women who experience it by surprise. I'm not this person, we say, after feeling a shocking swell of rage during one of those inevitable moments of frustration we all face as a parent.

I never thought I'd be "that mom" who yells at her family, we say, after snapping and yelling at our toddler.

I don't recognize myself when I feel like this—and I feel like this more than I want to, we say, when we realize that our anger isn't a temporary, one-time thing but an undercurrent in our day-to-day, an undeniable presence like a shadow.

The truth is, anger—real, fist-clenching, heart-racing, uncontrollable anger—is so much more common among mothers than many of us think. And it's time to talk about what "mom rage" is, where it comes from, and what we can do about it.

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