Cardi B has had a busy year. She's been married, had a baby, had to make some hard decisions about when to go back to work, and then her marriage ended very publicly. It would be a lot for any mother, and Cardi admits it was hard.

In a new interview with Harper's Bazaar (for the magazine's March cover issue), Cardi opened up about how postpartum depression surprised her.

"I thought I was going to avoid it," the 26-year-old first-time mama explained. "When I gave birth, the doctor told me about postpartum, and I was like: 'Well, I'm doing good right now, I don't think that's going to happen. But out of nowhere, the world was heavy on my shoulders."


It makes sense. Cardi had to pull out of the Bruno Mars tour very publicly, and while it was obviously the best decision for her and her family, it couldn't have been easy to make that choice. But Cardi says she's still not feeling like her old self exactly. Pregnancy changes our brains, and Cardi is thinking differently these days. She's also feeling differently, physically.

"For some reason, I still don't feel like my body's the same," she told Harper's Bazaar. "I feel like I don't have my balance right yet. When it comes to heels, I'm not as good at walking anymore. I feel like I'm holding a weight on me. I don't know why because I'm skinnier than I've ever been. But there's an energy I haven't gotten back yet that I had before I was pregnant. It's just the weirdest thing."

Research suggests it takes new moms six months to adjust to motherhood and find their new equilibrium, so Cardi may find she gets a confidence boost soon, as baby Kulture is now 6 months old, and about 25% of first-time mothers "experienced a period with low maternal confidence, low maternal mood and high parental stress," according to one study published in the journal Sexual and Reproductive Healthcare.

Other surveys estimate a full third of mothers experience mental health issues but according to a recent study published in the Maternal and Child Health Journal, one in five new moms experiencing postpartum mood disorders don't disclose their symptoms to healthcare providers.

That's why it's cool that Cardi disclosed her depression to Harper's Bazaar. This mama is a cultural force, and by getting people talking about postpartum depression, she's making it easier for other people to talk about it when it happens to them.

Mama, you shouldn't have to feel like the world is heavy on your shoulders. If you do, it's time to talk about it so you can get some help carrying that weight.

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Motherhood is a practice in learning, growing and loving more than you ever thought possible. Even as a "veteran" mama of four young sons and one newly adopted teenager, Jalyssa Richardson enthusiastically adapts to whatever any given day has in store—a skill she says she's refined through the years.

Here's what just one day in her life looks like:

Jalyssa says she learned to embrace agility throughout her motherhood journey. Here's more from this incredible mama of five boys.

What is the most challenging part of your day as a mom of five?

Time management! I want to meet each of the boys' individual needs—plus show up for myself—but I often feel like someone gets overlooked.

What's the best part of being a mom of five?

The little moments of love. The hugs, the kisses, the cuddles, the smiles... they all serve as little reminders that I am blessed and I'm doing okay.

Are there misconceptions about raising boys?

There are so many misconceptions about raising boys. I think the biggest one is that boys don't have many emotions and they're just so active all the time. My boys display many emotions and they also love to be sweet and cuddly a lot of the time.

What do you think would surprise people the most about being a mom of five?

How much I enjoy it. I never knew I wanted to be a mom until I was pregnant with my first. My desire only grew and the numbers did! I am surprised with every single baby as my capacity to love and nurture grows. It's incredible.

How do you create balance and make time for yourself?

Balance for me looks like intentional planning and scheduling because I never want my boys to feel like they aren't my first priority, but it is extremely difficult. What I try to do is not fit it all into one day. I have work days because motherhood is my first priority. I fit in segments of self-care after the kids' bedtime so I don't grow weary.

What's the biggest lesson you have learned from motherhood?

I have learned that sacrifice is actually beautiful. I was terrified of the selflessness motherhood would require, but I've grown so much through the sacrifice. There is nothing better than living for something bigger than myself.

When did you first feel like a mom? How has your motherhood evolved?

I first felt like a mom when I was pregnant with my first son and I intentionally chose to change my eating habits so my body could be strong and healthy for him. I didn't have to think twice—I just did what I thought would be best for him. That decision being so effortless made me realize I was made for motherhood.

My perspective has changed with each baby as I've realized motherhood doesn't have to be one-size-fits-all. With my first son, I was a by-the-book mama and it was so stressful. With each baby, I have felt more freedom and it has made motherhood so much more beautiful. I have evolved into the mother that they need, I am perfect for these boys.

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