How one company is making a huge difference for LGBTQ youth

Take notes, all you other brands, this is how it's done

How one company is making a huge difference for LGBTQ youth
Photo by Sharon McCutcheon from Pexels

This article is sponsored by H&M. Thank you for supporting the brands that support Motherly and mamas.

We spoke to Chris Bright (he/she/they), Director of Public Training at The Trevor Project, who works closely with H&M. Chris shared with us the Trevor Project's important mission, and what all brands should do to best support LGBTQ youth today.

1. For those that do not know, what is The Trevor Project's mission? What is it all about and its impact on society?

The Trevor Project is the world's largest suicide prevention and crisis intervention organization for lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) young people. Suicide is the second leading cause of death among young people, and LGBTQ youth are more than four times more likely to attempt suicide than their straight or cis peers. Our mission is to end suicide among the estimated 1.8 million LGBTQ youth under the age of 25 in the U.S. who seriously consider suicide each year.

Founded in 1998, The Trevor Project launched TrevorLifeline, the first 24/7 national lifeline supporting LGBTQ youth in crisis alongside HBO's broadcast of the Academy Award-winning short film Trevor. The first calls were answered that night. Since then, we have grown from reaching several thousand LGBTQ youth per year to becoming the preeminent resource for LGBTQ young people in crisis, directly serving over 200K LGBTQ young people in the last fiscal year alone. We work tirelessly to save young lives by providing support through our free and confidential crisis programs on platforms where young people spend their time — online and on the phone. In addition to TrevorLifeline, we offer 24/7 digital crisis services including TrevorText and TrevorChat, as well as TrevorSpace, the world's largest safe space social networking site for LGBTQ youth.


H&M + The Trevor Project

2. Can you describe the nature of the relationship/partnership the Trevor Project has with H&M?

Our collaboration with H&M has been remarkably successful, with H&M driving awareness of The Trevor Project and our services among its audience while also demonstrating its strong support of LGBTQ young people. H&M first partnered with us in December 2020 during our "Every Single One" holiday campaign, where they donated $250K in matching funds for Giving Tuesday. This helped The Trevor Project have our best-ever Giving Tuesday moment.

Our work together has had extensive impact, allowing H&M to engage employees, customers, and community members in conversations about LGBTQ Allyship through Trevor's resources and mission. We're thankful for H&M's support, which helps us continue to operate and improve our 24/7 life-saving crisis services so we can serve more LGBTQ young people.

3. Why was H&M the right company to partner with?

H&M is an established yet relevant brand that has the attention of young people, and we're always so thankful to partner with youth-facing brands that can not only spread messages of love and support, but also can increase the awareness of our crisis services and resources. We know that H&M genuinely cares about creating a better future for LGBTQ young people.

4. What do you see as the biggest challenge or struggle for LGBTQ kids today?

LGBTQ youth are incredibly diverse, with so many intersecting identities and unique experiences — making it difficult for me to pinpoint what might be the single biggest challenge or struggle for all LGBTQ youth today.

What I can say, however, is our research reveals numerous challenges or struggles that may be more prevalent across the board for LGBTQ youth. According to our 2021 National Survey on LGBTQ Youth Mental Health, which captures the experiences of nearly 35,000 LGBTQ youth ages 13 to 24 across the U.S., nearly 42% of LGBTQ youth seriously considered attempting suicide in the past year, including more than half of transgender and nonbinary youth. Over 94% of LGBTQ youth reported that recent politics negatively impacted their mental health and more than 80% of LGBTQ youth stated that COVID-19 made their living situation more stressful.

What's clear is that while there is no single biggest challenge or struggle for our LGBTQ youth today, it's critical that we find ways to uplift and support each and every LGBTQ young person that we can.

5. Since it's back to school time, are there stressors or situations that are uniquely heightened for LGBTQ youth, other than the standard new school year jitters, that people don't necessarily know about?

Our research has found that LGBTQ youth who reported having at least one LGBTQ-affirming space had 35% reduced odds of attempting suicide in the past year, with LGBTQ-affirming school environments having the strongest association with reduced suicide attempts. Since the onset of COVID-19, the volume of youth reaching out to us has significantly increased, at times nearly double our pre-COVID volume. Feelings of loneliness, isolation, and anxiety have been heightened as a result of the pandemic, further emphasizing the need for LGBTQ youth to have access to spaces that affirm their identities, such as gender-neutral bathrooms, trans-inclusive sports, and positive extracurricular activities such as Gender and Sexuality Alliances (GSAs).

LGBTQ youth who reported having at least one accepting adult — whether it be teachers, coaches, or counselors — were 40% less likely to report a suicide attempt in the past year. The Trevor Project created the Model School District Policy on Suicide Prevention, which includes requirements for teacher training, mental health instruction for students, and policies and procedures for suicide prevention, intervention, and postvention. Now, more than ever, it is crucial that as in-person learning returns, schools provide LGBTQ students with safe learning environments where they can feel empowered, supported, and accepted by their peers and educators.

H&M + the Trevor Project

6. In what way is the support that The Trevor Project provides crucial to LGBTQ youth, especially as it pertains to suicide prevention?

The support that The Trevor Project provides is so crucial because suicide is the second leading cause of death among young people — and LGBTQ youth are more than four times more likely to attempt suicide than their straight or cis peers. LGBTQ youth reach out to Trevor because we are LGBTQ-affirming and a trusted provider of crisis services. All of our volunteers are highly-trained to answer calls, chats, and text from LGBTQ youth 24/7 when they are feeling suicidal or need a safe, non-judgmental place to talk.

Almost three-quarters of youth stated that they either would not or were unsure if they would have another service if The Trevor Project did not exist. We aim to be there for every young LGBTQ person in crisis with a clear message: you are loved, your life has value, and you are never alone.

7. What do you think the responsibility is for brands to be involved in pro-social, activism-related work?

Everyone can play a role in creating change and building progress in our society. Brands — especially those with large platforms and influence — have a responsibility to fulfill that role as well. We recognize H&M and our other brand partners for helping spur progress on important issues, and we encourage others to follow suit. Beyond the essential financial support that brands can provide to nonprofits like The Trevor Project, there's also a direct benefit for the community when brands are loud about their support of Pride; we've found that more than half of youth said brands who support the LGBTQ community positively impact how they feel about being LGBTQ. Finally, it's important to remember that Pride doesn't begin and end in June — the opportunity to support Pride is 365 days a year. We are thrilled to have H&M as a year-round partner for The Trevor Project, demonstrating their authentic support for our work.

8. What is one of the biggest impacts or positive results you have seen come from the partnership between The Trevor Project and H&M?

We wouldn't be able to do the work we do and make the progress we've made without our brand partners like H&M. The Trevor Project has experienced significant growth in the last few years with the implementation of our five key program areas: crisis services, peer support, research, education and public awareness, and advocacy. Since 2019, we've been working to scale our volunteer training to increase the number of crisis services counselors on a yearly basis. In addition to original, intersectional monthly research briefs, our research team launched the world's largest survey of LGBTQ youth mental health in 2019, and has released a total of three national, annual reports. We've ramped up Trevor's advocacy work on the local, state, and federal levels to protect the rights of LGBTQ people, including bills to protect LGBTQ youth from conversion therapy that have been in introduced in 40 states. H&M's partnership helps us advance this work by raising significant funds and awareness for our mission. During June 2021, when H&M served as one of our key Pride Partners, our crisis counselors served over 19,500 crisis contacts with free, confidential support via phone, chat, and text.

9. How important is it for LGBTQ+ youth to see allies in popular culture, be it a celebrity or high profile person, mainstream brand, etc.?

LGBTQ representation in the mainstream media is extremely important as it makes LGBTQ youth feel seen, validated, and confident that they are not alone. Over 80% of youth said that celebrities who are LGBTQ positively influence how they feel about being LGBTQ, and more than half of youth said brands who support the LGBTQ community have a positive impact on their LGBTQ identity. As we continue to see increased visibility for marginalized communities in popular culture, diverse images will become normalized, which in turn creates a safer, more accepting world for all of us.

10. For people who want to get involved with a cause like The Trevor Project, what is the best way to make a difference?

There are a number of ways to get involved with The Trevor Project – from making a donation (TheTrevorProject.org/Donate) to applying to be a volunteer (TheTrevorProject.org/Volunteer) to spreading the word about our resources.

Affirming spaces and support systems work to save young LGBTQ lives. People can be active in their communities to ensure that more safe, affirming spaces are available and thriving. Even making an effort to respect someone's pronouns and encouraging those around you to do the same can make a huge difference. Our research has also found that LGBTQ youth who report having at least one accepting adult were 40% less likely to report a suicide attempt. If you get the opportunity, be that one person for a young person in your life.

If you or someone you know needs help or support, The Trevor Project's trained crisis counselors are available 24/7 at 1-866-488-7386, via chat www.TheTrevorProject.org/Help, or by texting START to 678678.

In This Article

    23 kid-approved lunch ideas you'll want to steal

    Looking for some tried-and-true lunch time suggestions? We've got you covered, mama.

    mrs/Getty Images

    Whether your little one will eat anything you put in front of them or prefers to stick to their favorite foods, coming up with healthy lunch ideas for your kids every day can be stressful. We're here to help. That's why we're rounding up some fun, healthy meals for you to try. Many of these feature leftovers or options you can make without cooking anything new.

    We hope you'll find some great ways to help make lunchtime fun in your house. Whether it's a new idea for a wrap or simply a snack that your child has yet to try, read on for 20+ great lunch ideas for kids.


    A version of this story was published in July 2021. It has been updated.

    Food

    12 baby registry essentials for family adventures

    Eager to get out and go? Start here

    Ashley Robertson / @ashleyrobertson

    Parenthood: It's the greatest adventure of all. From those first few outings around the block to family trips at international destinations, there are new experiences to discover around every corner. As you begin the journey, an adventurous spirit can take you far—and the best baby travel gear can help you go even farther.

    With car seats, strollers and travel systems designed to help you confidently get out and go on family adventures, Maxi-Cosi gives you the support you need to make the memories you want.

    As a mom of two, Ashley Robertson says she appreciates how Maxi-Cosi products can grow with her growing family. "For baby gear, safety and ease are always at the top of our list, but I also love how aesthetically pleasing the Maxi Cosi products are," she says. "The Pria Car Seat was our first purchase and it's been so nice to have a car seat that 'grows' with your child. It's also easy to clean—major bonus!"

    If you have big dreams for family adventures, start by exploring these 12 baby registry essentials.

    Tayla™️ XP Travel System

    Flexibility is key for successful family adventures. This reversible, adjustable, all-terrain travel system delivers great versatility. With the included Coral XP Infant Car Seat that fits securely in the nesting system, you can use this stroller from birth.


    Add to Babylist

    $849.99

    Iora Bedside Bassinet

    Great for use at home or for adventures that involve a night away, the collapsible Iora Bedside Bassinet gives your baby a comfortable, safe place to snooze. With five different height positions and three slide positions, this bassinet can fit right by your bedside. The travel bag also makes it easy to take on the go.


    Add to Babylist

    $249.99

    Kori 2-in-1 Rocker

    Made with high-quality, soft materials, the foldable Kori Rocker offers 2-in-1 action by being a rocker or stationary seat. It's easy to move around the home, so you can keep your baby comfortable wherever you go. With a slim folded profile, it's also easy to take along on adventures so your baby always has a seat of their own.


    Add to Babylist

    $119.99

    Minla 6-in-1 High Chair

    A high chair may not come to mind when you're planning ahead for family adventures. But, as the safest spot for your growing baby to eat meals, it's worth bringing along for the ride. With compact folding ability and multiple modes of use that will grow with your little one, it makes for easy cargo.


    Add to Babylist

    $219.99

    Coral XP Infant Car Seat

    With the inner carrier weighing in at just 5 lbs., this incredibly lightweight infant car seat means every outing isn't also an arm workout for you. Another feature you won't find with other infant car seats? In addition to the standard carry bar, the Coral XP can be carried with a flexible handle or cross-body strap.


    Add to Babylist

    $399.99

    Pria™️ All-in-One Convertible Car Seat

    From birth through 10 years, this is the one and only car seat you need. It works in rear-facing, forward-facing and, finally, booster mode. Comfortable and secure for every mile of the journey ahead, you can feel good about hitting the road for family fun.


    Add to Babylist

    $289.99

    Pria™️ Max All-in-One Convertible Car Seat

    Want to skip the wrestling match with car seat buckles? The brilliant Out-of-the-Way harness system and magnetic chest clip make getting your child in and out of their buckles as cinch. This fully convertible car seat is suitable for babies from 4 lbs. through big kids up to 100 lbs. With washer-and-dryer safe cushions and dishwasher safe cup holders, you don't need to stress the mess either.


    Add to Babylist

    $329.99

    Tayla Modular Lightweight Stroller

    With four reclining positions, your little ones can stay content—whether they want to lay back for a little shut-eye or sit up and take in the view. Also reversible, the seat can be turned outward or inward if you want to keep an eye on your adventure buddy. Need to pop it in the trunk or take it on the plane? The stroller easily and compactly folds shut.


    Add to Babylist
    $499.99

    Tayla Travel System

    This car seat and stroller combo is the baby travel system that will help make your travel dreams possible from Day 1. The Mico XP infant seat is quick and easy to install into the stroller or car. Skipping the car seat? The reversible stroller seat is a comfortable way to take in the scenery.


    Add to Babylist
    $699.99

    Modern Diaper Bag

    When you need to change a diaper during an outing, the last thing you'll want to do is scramble to find one. The Modern Diaper Bag will help you stay organized for brief outings or week-long family vacations. In addition to the pockets and easy-carry strap, we love the wipeable diaper changing pad, insulated diaper bag and hanging toiletry bag.


    Add to Babylist

    $129.99

    Mico XP Max Infant Car Seat

    Designed for maximum safety and comfort from the very first day, this infant car seat securely locks into the car seat base or compatible strollers. With a comfy infant pillow and luxe materials, it also feels as good for your baby as it looks to you. Not to mention the cushions are all machine washable and dryable, which is a major win for you.


    Add to Babylist
    $299.99

    Adorra™️ 5-in-1 Modular Travel System

    From carriage mode for newborn through world-view seated mode for bigger kids, this 5-in-1 children's travel system truly will help make travel possible. We appreciate the adjustable handlebar, extended canopy with UV protection and locking abilities when it's folded. Your child will appreciate the plush cushions, reclining seat and smooth ride.


    Add to Babylist
    $599.99

    Ready for some family adventures? Start by exploring Maxi-Cosi.

    This article was sponsored by Maxi-Cosi. Thank you for supporting the brands that support Motherly and mamas.


    Boost 1

    This incredibly soft comforter from Sunday Citizen is like sleeping on a cloud

    My only complaint? I've slept through my alarm twice.

    When it comes to getting a good night's sleep, there are many factors that, as a mama, are hard to control. Who's going to wet the bed at 3 am, how many times a small person is going to need a sip of water, or the volume of your partner's snoring are total wildcards.

    One thing you can control? Tricking out your bed to make it as downright cozy as possible. (And in these times, is there anywhere you want to be than your bed like 75% of the time?)

    I've always been a down comforter sort of girl, but after a week of testing the ridiculously plush and aptly named Snug Comforter from Sunday Citizen, a brand that's run by "curators of soft, seekers of chill" who "believe in comfort over everything," it's safe to say I've been converted.


    Honestly, it's no wonder. Originally designed as a better blanket for luxury hotels and engineered with textile experts to create this uniquely soft fabric, it has made my bed into the vacation I so desperately want these days.

    The comforter is made up of two layers. On one side is their signature knit "snug" fabric which out-cozies even my most beloved (bought on sale) cashmere sweater. The other, a soft quilted microfiber. Together, it creates a weighty blanket that's as soothing to be under as it is to flop face-first into at the end of an exhausting day. Or at lunch. No judgement.

    Miraculously, given the weight and construction, it stays totally breathable and hasn't left me feeling overheated even on these warm summer nights with just a fan in the window.

    Beyond being the absolute most comfortable comforter I've found, it's also answered my minimalist bed making desires. Whether you opt to use it knit or quilted side up, it cleanly pulls the room together and doesn't wrinkle or look unkempt even if you steal a quick nap on top of it.

    Also worth noting, while all that sounds super luxe and totally indulgent, the best part is, it's equally durable. It's made to be easily machine washed and come out the other side as radically soft as ever, forever, which totally helps take the sting out of the price tag.

    My only complaint? I've slept through my alarm twice.

    Here is my top pick from Sunday Citizen, along with the super-soft goods I'm coveting for future purchases.

    Woodland Snug comforter

    Sunday-Citizen-Woodland-Snug-comforter

    The bedroom anchor I've been looking for— the Snug Comforter.

    $249

    Braided Pom Pom Throw

    Because this degree of coziness needs portability, I'm totally putting the throw version on my list. It's washable, which is a must-have given my shedding dog and two spill-prone kiddos who are bound to fight over it during family movie night.

    $145

    Lumbar pillow

    sunday-citizen-lumbar-pillow

    What's a cozy bed without a pile of pillows?

    $65

    Crystal infused sleep mask

    sunday citizen sleep mask

    Promoting sleep by creating total darkness and relaxation, I've bookmarked as my go-to gift for fellow mamas.

    $40

    We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

    Shop

    15 toys that will keep your kids entertained inside *and* outside

    They transition seamlessly for indoor play.

    Keeping kids entertained is a battle for all seasons. When it's warm and sunny, the options seem endless. Get them outside and get them moving. When it's cold or rainy, it gets a little tricker.

    So with that in mind, we've rounded up some of the best toys for toddlers and kids that are not only built to last but will easily make the transition from outdoor to indoor play. Even better, many are Montessori-friendly and largely open-ended so your kids can get a ton of use out of them.

    From sunny backyard afternoons to rainy mornings stuck inside, these indoor outdoor toys are sure to keep little ones engaged and entertained.


    Stomp Racers

    As longtime fans of Stomp Rockets, we're pretty excited about their latest launch–Stomp Racers. Honestly, the thrill of sending things flying through the air never gets old. Parents and kids alike can spend hours launching these kid-powered cars which take off via a stompable pad and hose.

    $19.99

    Step2 Up and Down Rollercoaster

    Step2 Up and Down Rollercoaster

    Tiny thrill-seekers will love this kid-powered coaster which will send them (safely) sailing across the backyard or play space. The durable set comes with a high back coaster car and 10.75 feet of track, providing endless opportunities for developing gross motor skills, balance and learning to take turns. The track is made up of three separate pieces which are easy to assemble and take apart for storage (but we don't think it will be put away too often!)

    $139

    Secret Agent play set

    Plan-Toys-Secret-agent-play-set

    This set has everything your little secret agent needs to solve whatever case they might encounter: an ID badge, finger scanner, walkie-talkie handset, L-shaped scale and coloring comic (a printable file is also available for online download) along with a handy belt to carry it all along. Neighborhood watch? Watch out.

    $40

    Stepping Stones

    Stepping-stones

    Kiddos can jump, stretch, climb and balance with these non-slip stepping stones. The 20-piece set can be arranged in countless configurations to create obstacle courses, games or whatever they can dream up.

    $99.99

    Sand play set

    B. toys Wagon & Beach Playset - Wavy-Wagon Red

    For the littlest ones, it's easy to keep it simple. Take their sand box toys and use them in the bath! This 12-piece set includes a variety of scoops, molds and sifters that can all be stored in sweet little wagon.

    $17.95

    Sensory play set

    kidoozie-sand-and-splash-activity-table

    Filled with sand or water, this compact-sized activity set keeps little ones busy, quiet and happy. (A mama's ideal trifecta 😉). It's big enough to satisfy their play needs but not so big it's going to flood your floors if you bring the fun inside on a rainy day.

    $19.95

    Vintage scooter balance bike

    Janod retro scooter balance bike

    Pedals are so 2010. Balance bikes are the way to go for learning to ride a bike while skipping the training wheels stage altogether. This impossibly cool retro scooter-style is built to cruise the neighborhood or open indoor space as they're learning.

    $121

    Foam pogo stick

    Flybar-my-first-foam-pogo-stick

    Designed for ages 3 and up, My First Flybar offers kiddos who are too young for a pogo stick a frustration-free way to get their jump on. The wide foam base and stretchy bungee cord "stick" is sturdy enough to withstand indoor and outdoor use and makes a super fun addition to driveway obstacle courses and backyard races. Full disclosure—it squeaks when they bounce, but don't let that be a deterrent. One clever reviewer noted that with a pair of needle-nose pliers, you can surgically remove that sucker without damaging the base.

    $16.99

    Dumptruck 

    green-toys-dump-truck

    Whether they're digging up sand in the backyard or picking up toys inside, kids can get as creative as they want picking up and moving things around. Even better? It's made from recycled plastic milk cartons.

    $22

    Hopper ball

    Hopper ball

    Burn off all that extra energy hippity hopping across the lawn or the living room! This hopper ball is one of the top rated versions on Amazon as it's thicker and more durable than most. It also comes with a hand pump to make inflation quick and easy.

    $14.99

    Pull-along ducks

    janod-pull-along-wooden-ducks

    There's just something so fun about a classic pull-along toy and we love that they seamlessly transition between indoor and outdoor play. Crafted from solid cherry and beechwood, it's tough enough to endure outdoor spaces your toddler takes it on.

    $16.99

    Rocking chair seesaw

    Slidewhizzer-rocking-chair-seesaw

    This built-to-last rocking seesaw is a fun way to get the wiggles out in the grass or in the playroom. The sturdy design can support up to 77 pounds, so even older kiddos can get in on the action.

    $79.99

    Baby forest fox ride-on

    janod toys baby fox ride on

    Toddlers will love zooming around on this fox ride-on, and it's a great transition toy into traditional balance bikes. If you take it for a driveway adventure, simply use a damp cloth to wipe down the wheels before bringing back inside.

    $79.99

    Meadow ring toss game

    Plan Toys meadow ring toss game

    Besides offering a fantastic opportunity to hone focus, coordination, determination and taking turns, lawn games are just plain fun. Set them up close together for the littles and spread them out when Mom and Dad get in on the action. With their low profile and rope rings, they're great for indoors as well.

    $24.75

    Mini golf set

    Plan Toys mini golf set

    Fore! This mini golf set is lawn and living room ready. Set up a backyard competition or incorporate into homeschooling brain breaks that shift focus and build concentration.

    $40

    We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

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    How to talk to your kids about Indigenous history and issues

    In honor of Native American Day.

    MoMo Productions

    No matter who you are and where you're from, there's likely an indigenous population that was displaced by colonialism wherever you live, or you yourself might have this heritage. While each situation varies widely based on exactly where you're from, it's still important to discuss indigenous history with your children. Allow them to ask questions to truly understand the scope of their experience through education.

    Indigenous history education is important for kids of all backgrounds—even those who aren't indigenous. Some may even argue that it's especially important for kids who aren't indigenous.

    Indigenous history is an integral part of the history of any nation with a history of colonialism. And although parts of it may be uncomfortable, it's important to learn about it in order to become better citizens in the present day. Indigenous populations are filled with many rich cultures and populations of people still being affected today by the events of history—and current events taking place right now.

    No matter where you are or when you're getting started, here are a few effective tips for how to talk to your kids about indigenous history and issues.


    Don't Rely on Stereotypes

    Much of what we have to go off of in our common culture in terms of indigenous stories and representation are actually based on stereotypes and narratives perpetuated by colonizers. Sometimes it can be difficult to wade through a sea of stereotypes and unreliable sources, but in order to find legitimate information about sensitive topics, you may need to look for better sources — likely sources that come directly from indigenous people, records, and organizations.

    Even academic history textbooks are often filled with lies and constructed narratives. From the stories of the first Thanksgiving to Disney movies featuring native characters, common cultural narratives of indigenous people are often much less than accurate.

    Be Honest With Them

    It can sometimes be difficult to talk to kids about sensitive topics, especially when those topics inherently contain discussions of wrongdoing and injustice. However, that makes it even more important to be honest about the events that have taken place.

    Of course, it's always important to talk about things in an age-appropriate manner, especially with kids who are sensitive to graphic information. But age-appropriate doesn't mean bending the truth. It means telling the truth in ways they can understand and process.

    Talk About Both Past and Present

    Especially for those not as in touch with the indigenous community, indigenous history can feel just like how it sounds at first glance—history that lives completely in the past.

    On the contrary. Indigenous populations are as alive as ever, from reservations to bigger cities. Indigenous people face unique issues that they didn't in previous generations, and it's important to recognize indigenous people as more than a history—they are a community of people.

    When it comes to how to talk to kids about indigenous issues, one of the biggest things to remember is that current events are a large part of that narrative.

    Listen to Actual Indigenous Voices

    As previously discussed, much of the common cultural narrative—including educational materials—are filled with stereotypes and manufactured histories from the perspective of European colonizers. No matter what, the best way to get an accurate view of indigenous history and issues is to seek out accounts and sources from actual indigenous people, tribes, and organizations.

    When trying to learn about any subject, it's always best to head right to primary sources. So check out the tribes in your area and learn directly about them. Plus, check out books, speeches, and resources from indigenous authors and scholars.

    Be an Active Force for Positive Change

    Again, it's important to disrupt the "people of the past" narrative, which means actively participating in positive change as a part of the learning experience. Donate money to indigenous organizations, go to events that feature and give back to the indigenous community in your area, and sign petitions for current events as a part of your conversation.

    It's important both to make reparations and to create a participatory learning experience when talking to kids, and there are plenty of ways to do that.

    Discuss Non-Colonialist Culture and History

    One of the big missteps—even with well-intentioned educators—is centering the conversation of indigenous history around colonialism. By starting the conversation with the colonizers showing up and stealing land, you participate further in a euro-centric worldview and miss so much valuable information that indigenous history and culture have to offer.

    Instead, learn about indigenous culture, tradition, spirituality, and history outside of the colonial narrative. While it may feel like a no-brainer to some, many don't realize what they miss out on.

    Encourage Them to Ask Questions

    Just like any topic you're teaching kids, they will likely have questions and curiosities about indigenous peoples and experiences. Questions are a good thing, especially if the subject is new to you, too.

    Encourage your kids to ask questions throughout the conversation or lesson. And if you have answers, you can lead them to those answers. However, if you don't know the answers, you can take it as a learning opportunity to discover something new together.

    Keep the Conversation Going

    One of the primary ways to create a well-rounded education on indigenous history and issues for anybody of any age is to keep the conversation active. Just like any history lesson, you don't just talk about it once and drop it afterward—you keep the conversation going with new lessons and topics of discussion.

    At the end of the day, indigenous culture is rich and diverse—much too much for you to tackle it all in just one sitting.

    Talking to Your Kids About Indigenous History

    There are so many ways to discuss indigenous issues and culture, and exploring them with your kids is an amazing opportunity to educate them (as well as yourself) to be better citizens of the community and world. Indigenous history is inherently a part of the history of your country, which means it's imperative that you bring it into the educational conversations you're having.

    Parenting

    75 powerful baby names that mean strength

    Having a baby during a pandemic calls for a name that says, "I can do hard things."

    Getty

    Parenthood is a test of emotional and physical strength like none other—and every baby born during the pandemic is a testament to the incredible strength and powerful resilience of motherhood. Baby names that mean "strong," "mighty" or "powerful" feel uniquely appropriate in 2020.

    You may be hoping that your child inherits the personal strength of you or a loved one, or that they boast the inner strength to overcome any obstacle life may throw their way. While the word "strong" itself might not be the ideal name, there are plenty of baby names that mean strong that fit the hopes and dreams you have for your newborn.

    Whether you're looking for something outside of the box, or something more common, this list of baby names that mean "strong" is packed with inspiration.


    10 popular baby girl names that mean strong

    These baby girl names meaning "strong," "strength" and "power" rank in the top 1,000 names for girls.

    1. Andrea
    2. Audrey
    3. Briana
    4. Bridget
    5. Briella
    6. Gabriella
    7. Matilda
    8. Valentina
    9. Valerie
    10. Valeria

    10 popular baby boy names that mean strong

    Baby boy names with the meaning "strong," "powerful" or "strength" are always popular—these currently rank in the top 1,000 names for boys.

    1. Andrew
    2. Brian
    3. Denzel
    4. Ethan
    5. Ezekiel
    6. Gabriel
    7. Garrett
    8. Harvey
    9. Kenzo
    10. Valentino

    25 unique baby girl names that mean strong

    Less common but still powerful and beautiful, these girl names that mean "strength," "mighty" or "power" include vintage-sounding names ripe for a comeback, like Maude and Trudy, as well as modern-sounding names with strong meanings, like Bree, Aila and Bali.

    1. Adira
    2. Aila
    3. Asta
    4. Audra
    5. Bali
    6. Bedelia
    7. Bidu
    8. Bree
    9. Britta
    10. Drusilla
    11. Fortney
    12. Gertrude
    13. Imara
    14. Imiza
    15. Irie
    16. Isa
    17. Maude
    18. Melisande
    19. Millicent
    20. Philomena
    21. Rainey
    22. Riella
    23. Rita
    24. Trudy
    25. Zenobia

    25 unique boy names that mean strong

    Looking for an alternative to the perennially-popular boys' names with the meaning "strength"? Some of these boy names that mean strong are old-school favorites that have become less common in recent years (like Gerard and Howard), while some have a more modern feel, like Brycin, Chasin and Fort.

    1. Abelardo
    2. Anders
    3. Arsenio
    4. Azaiah
    5. Bernard
    6. Brycin
    7. Chasin
    8. Conall
    9. Egon
    10. Ermentrude
    11. Fort
    12. Gavi
    13. Gerard
    14. Howard
    15. Kwan
    16. Mandla
    17. Maynard
    18. Osiris
    19. Oz
    20. Uzi
    21. Uziah
    22. Valens
    23. Warrick
    24. Zane
    25. Zeke

    10 gender-neutral baby names that mean strong

    Whether given to a boy or a girl, these gender-neutral names that mean "strength" evoke power and resilience.

    1. Baldwin
    2. Barrett
    3. Dree
    4. Drew
    5. Evander
    6. Everett
    7. Griffin
    8. Kiah
    9. Quillon
    10. Zale
    Celebrate the strength of motherhood

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    Mama necklace

    Mama necklace

    What was intended to be a small gift from a mom to a fellow new mama, quickly grew into a signature piece with a following of its own: The "MAMA" necklace in 14K gold.

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    Motherly “I Am Enough” cuff bracelet - adult

    Motherly \u201cI Am Enough\u201d cuff bracelet - adult

    Dealing with a tough pregnancy? Remember, "I am enough." Need help reframing and comforting your mind during birth? Remember, "I am enough." Questioning yourself as a mother? Once again, remember, "I am enough." It's hard to remember what we and our bodies are capable of; let this Oath Bracelet empower you to believe that you truly are enough.

    $35
    Unique Baby Names