Health & Wellness

6 easy mommy & me yoga poses to try at home, mama

Stretch it out together.

A life-changing new drug for treating peanut allergies was just approved by the FDA

As one teen Palforzia user told USA Today, the new drug is like a "security blanket," letting kids—and their worried parents—breathe a little easier.

8 ways to prevent lice from coming home with your child from school or day care

When the dreaded "lice alert" flyer comes home in your child's backpack, here's what to do.

It’s science: Why your child fights getting dressed (and how to prevent the battle)

These simple steps in the right direction can make all the difference between a tantrum or a win for all.

Show yourself a little self-care during your pregnancy

Because Mama deserves some love, too

Why Jessica Simpson’s sexual abuse revelations are so powerful

"I was a preacher's daughter. I was taught to be a virgin until I got married, and so I never wanted to share these sexual things that were happening because I didn't want to hurt anybody," shares Simpson. Eventually, she summoned up the courage to tell her mom and dad what was going on—knowing even at that young age she was dropping a bombshell on them.

51 easy ideas for self-care this Valentine’s Day, mama

Because you deserve it.

Is it too late for kids to get the flu shot?

Short answer: No. But in case you're unsure, mama, here's why.

Worried about the coronavirus? What parents need to know

"The immediate risk to the American public is low."

It’s flu season—and it’s okay to tell people not to kiss your baby

You are not wrong for wanting to protect your baby.

It’s okay if two kids is way harder than you thought

Researchers found that having a second child puts a lot of pressure on parents' time and their mental health, and mothers bear the brunt of the burden.

What to do when your child has the flu

First things first: Don't panic.

I did ‘Tone It Up’ workouts for a week, and here’s what happened

I committed to five consecutive days of workouts, telling myself that that was the minimum amount of time I would have to dedicate to see any kind of result, physical or mental.

Doctor-approved ways to help ease constipation in children

Because potty time should be peaceful, mama.

Angela on realizing her anxiety and sadness weren’t normal

I was sad, anxious, stressed and falling apart.

What do moms do on their days off? Work

A new study shows dads log 50 more minutes of relaxation on the weekends than moms.

2020 is the year things get better for moms

Here's what needs to happen.

The negative side effects of no sleep

Parental sleep deprivation is real—and it has very real consequences.

To the mama whose entire family is sick (including herself)

If Mom goes down, you have to call for reinforcements. Heck, even if Mom doesn't go down, call for reinforcements.

This year’s flu is setting hospital records: What parents need to know

The goods news? There are ways to minimize your child's chances of catching the flu.