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To the stranger who told me 'it goes by so fast,' I hear what you're really saying

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First of all, you're right. It really does go so fast. Minutes after listening to your child recount his day at school, Facebook blasts you with a memory from the newborn days, sending you down the where-did-my-baby-go rabbit hole. And for a moment (or an hour), you are soaked in the nostalgia of the early days.

Not necessarily the newborn days but simply, the days before today. The days when something—newborn snuggles, diapers, light-up sneakers, a beloved lovey—was every day, and then, without warning, was never again.

So when you see me on bended knee negotiating with my toddler with a baby strapped to my chest, or pushing a rickety shopping cart while frantically doling out snacks, your voice says, "It goes so fast" my heart hears, "I have been there, it was hard… I miss it."

I am like the Facebook memory tugging your heart back to the days before today. The faces of my children may not perfectly resemble yours but their innocence, tears and giggles do.

When you say, "Blink and you will miss it. My daughter is graduating from college this week, you should savor these moments," what I hear is, "These days don't last, I wish I could go back if only for a moment."

I hear this because while you see yourself in me, I already see myself in you. My oldest child is only 3 years old, but I find myself wanting to blurt these words to other mothers every day. You are seeing me in the same rearview mirror I sometimes look through. Even with so much still ahead of me, I get caught looking backward.

I overhear a hopeful mother in the coffee shop. And I remember the journey, the needles, the prayers for a positive pregnancy test, the absolute beginning. Every first kick and smile just waiting to be discovered. And without speaking, I think, I have been there. It was hard. And even, tucked in a tiny corner of my heart, I miss it.

I hear a newborn crying in a store. A cry so distinct, it is likely the mother is not fully healed from delivery, yet she just had to get out of the house. I see her shushing her newborn while fumbling with a nursing cover. I remember the days when this brand new life required every last drop of you, a reality that offers both joy and hardship. And while I can relate to the overwhelm that threatens to suffocate her, I want to whisper, "I have been there. It was hard…I miss it."

I see a mama resting one hand on a burgeoning belly while juggling a toddler, sippy cup and dinosaur with the other. And I remember the days of holding one sweet boy in my arms and the other in my belly. Somehow dedicating my outer body to one child and my inner to his brother. And when I see her, I can't help but think, I have been there, it was hard…I miss it.

So when you tell me "it goes so fast," I hear what you are really saying. Because while my today is your yesterday, I already see it as another mother's tomorrow.

I know that your lenses are not colored by roses, but by motherhood. And while you do remember the challenges, the joys are more vibrant, the wonder of those moments more clear, and you are trying to help me capture it. Because just like those newborn snuggles, once they are gone, they don't come back.

As the saying goes, babies don't keep. We can't freeze time, we can't turn back the clock. So when you see me in your old shoes, you say what you can. The four words that you desperately hope will convey that these days—that feel like years—will slip right through my fingers.

But, don't worry. Whether I'm belly laughing with my boys or breaking a sweat managing a parking lot tantrum, I know that these moments are magic in its purest form. And I, too, know that I will wake up tomorrow missing today.

Because it really does go so fast.

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It's no secret that having a baby or growing your family is expensive, and a lot of that upfront cost is on baby gear. Car seats, strollers, travel systems, high chairs—it all adds up. Which is why mamas are always on the lookout for the best savings.

The good news? You don't have to sacrifice your dream item because of the price tag. For all of September, Walmart.com's Best of Baby Month has savings on so many baby items.

Here are the best savings—hurry because they won't last long!

Graco 4Ever 4-in-1 Convertible Car Seat, Cameron

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This car seat has nearly 2,000 5-star reviews and for good reason. It's made to grow with your child (up to 120 pounds!) so you don't have to continually purchase multiple car seats. Your little one will stay comfortable with the 10-position headrest and 6-position recline. And mama will love the FussFree harness and InRight LATCH system that makes installation and getting in and out of the seat seamless.

Price: $199.99 (regularly $269.99)


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Graco Blossom 6 in 1 Convertible High Chair, Studio

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If you're looking for a high chair to grow with your family, this one offers six height adjustments and multiple recline positions to take it from an infant high chair up to a youth chair. With a super comfy and (score!) spill-friendly seat pad, you can easily wipe it down or throw it in the washer for easy cleanup.

Price: $131.99 (regularly $189.99)


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Baby Trend Expedition Jogger Travel System

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Looking for a quality travel system without breaking the bank? Look no further. This will work for your newborn up to 50 pounds, or 42 inches tall. With multiple positions—forward and rear-facing—a 5-point safety harness and large rear all-terrain tires, you and your little will run around with ease no matter where you adventure.

Price: $132.22 (regularly $143.99)


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Fisher-Price Cradle 'n Swing, Sweet Snugapuppy

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For when you inevitably need a break or want to be hands-free, this swing will be your favorite. It has two swinging modes so they can rock side-to-side or head-to-toe and numerous customizable features to ensure your child is as comfortable as can be.

Price: $106.99 (regularly $127.90)


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Safety 1st Grow and Go Sprint 3-in-1 Convertible Car Seat

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If you'd prefer a non-bulky car seat, this one takes up less space in the back seat without compromising on safety. It has harness holders so you can place them out of the way while you're getting your kid in and out. Plus, it grows into three stages—up to 100 pounds.

Price: $134 (regularly $149)


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This article is sponsored by Walmart. Thank you for supporting the brands that support Motherly and mamas.

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We know that having a supportive village is crucial for new parents. Having the support of people who love us and can relate to our journey is huge and can make a big difference in our mental health. Motherhood is beautiful, but sometimes mama needs to vent to someone who understands.

A new study shows that having a circle of friends to vent to and rely on isn't just good for mama, it's good for baby's brain, too.

Researchers found that when moms have a supportive network of friends, their toddlers do better on cognitive tests. On average, moms reported having three to four people in their social network they could rely on for help. When moms had fewer people to rely on, their toddlers had lower cognitive test scores. When moms had more people, the scores went up.

"Outside the family context, mothers with larger social networks may be able to draw on resources from those networks that alleviate some of the burdens associated with parenting," the study co-author Kaja LeWinn told Reuters.

According to LeWinn, the people in our social circles often provide emotional support, but also real-world support, like of babysitting, running an errand for us or tipping us off when the local day care has an open spot. "These resources may reduce parenting stress and improve maternal mental health, both of which are positively associated with child cognitive development," says LeWinn.

When moms are supported, babies do better. That's a fact.

But it's also a fact that new motherhood can be really lonely. It's especially hard if you don't live in the same city as your support network, but moving far from home is a reality for many millennial parents seeking employment opportunities.

If you don't have three to four people locally you can depend on, don't worry mama. You can find them.

Here are some ways to build up your social network if you are feeling lonely:

1. Join a group: This can be hard for the more introverted among us, but joining an in-person mom group or meet-up in your community is a great way to meet people who are in a similar season of life and who you'll likely have a lot in common with.

Organizations like La Leche League International and Babywearing International often have local meet-ups, and community-based mom groups are a thing in nearly every city and town.

2. Reach out online: Local Facebook groups for moms can be a great place to start connecting with people in your area who could become your support system.

There are also several apps totally dedicated to making mom friends. Peanut has been described as "Tinder for mom friends." You swipe until you find a mama you think you could connect with, and maybe you'll make a match. HelloMamas is another app that can help you connect with local moms with similar interests.

3. Find your "thing:" Find a thing you do at the same time every week. Just being a consistent face at an activity in your community is going to help you connect with other people. You may not leave with a phone number on day one, but a few weeks in you might have a new connection you can start leaning on (and supporting).

Maybe it's baby swimming lessons. Maybe it's strollercizing. Maybe it's free story time at the library. Maybe you're just hitting up the playground at the same time every day. Just keep showing up long enough and you'll find some people who can show up for you.

[A version of this post was originally published February 6, 2019. It has been updated.]

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News

The dads of today are doing an amazing job. They're spending 3 times as much time with their kids than the previous generation of dads did, and it shows in their kids. An involved dad can boost a child's cognitive, behavioral and psychological development, research shows.

The vast majority of dads—85%, according to a recent survey—say they would do anything to be able to be very involved in the early weeks and months after their child's birth and Chance the Rapper is no exception. He just made the hard choice to delay his highly anticipated tour so that he could spend more time at home with his week-old daughter, Marli.

Chance and his wife, Kirsten Corley, just welcomed Marli a week ago. She joins big sister Kensli, who was born in 2015. Chance has learned a lot about fatherhood since Kensli was born and that is why he's decided to postpone the tour.

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"I thought it over for the past week and I've decided to push back my tour. This year has been one of the greatest of my life; Marriage, new baby, first album etc. But with it being so eventful it has also been very strenuous having to divide my time and energy between family and work," he wrote on Instagram.

"When Kensli was born, I went on tour 2 weeks later and missed some of the most important milestones in her life, but more importantly I was absent when her mother needed me the most. At this point as a husband and father of two I realize that I can't make that mistake again. I need to be as helpful and available as possible to my wife in these early months of raising Kensli and Marli," he explained.

In his Instagram caption Chance goes on to apologize to fans who were hoping to see him soon, hoping that they will understand and forgive him.

We totally understand and wish Chance didn't even feel like he had to ask for forgiveness.

It is amazing that he is taking the time he needs with his family, because with 85% of dads want to, less than 50% of dads take all the paternity leave time that is available to them (when it is at all) because social norms and financial pressures make them feel like they can.

Chance the Rapper is doing an amazing thing for his family by taking paternity leave, but he's also doing an amazing thing for society by showing, much like Reddit co-founder (and Serena Williams' husband) Alexis Ohanian did with his very public paternity leave.

When Cardi B canceled a tour to be home with her baby we applauded her and we are applauding in this case, too, because dads are parents, too.

Fathers want to take paternity leave, but they need it to be paid, available without sacrificing their partner's leave, and they need it to be unstigmatized. Today, we took a huge step toward that last part thanks to Kensli and Marli's dad.

Chance the Rapper will be back on tour on January 15. Until then, he is going to get to bond with his children the way all dads should get to.

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I want my child to be curious, to be a relentless learner, a constant seeker of new information. As a teacher, it's one of the things I want most.

He, as well as other toddlers, have a tendency to begin the onslaught of "whys" when I'm trying to focus on driving through a tricky traffic situation, or trying to cook dinner while his little sister is crying and demanding to be held. I don't think this is a coincidence. Asking "why" is something children do when they're curious, but it's also a simple way they can engage, start a conversation.

So how do we protect and encourage our children's beautiful curiosity without losing our patience from the constant barrage of questions?

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Here are six phrases to say when your child constantly asks, "why?":

1. "Let's revisit his questions when we're eating dinner together."

My toddler now knows that when I'm making dinner, it's not a good time for "why questions." Does this mean he never does it? No, of course not. But I have explained that this is a busy time when a lot is going on and that it stresses me out to try to answer a lot of questions while cooking.

When he begins to ask "why," I remind him of the boundary and offer him other ways to engage like helping me chop vegetables.

Think about the boundaries you want to set and explain them to your child at a neutral time. You will likely have to repeat the new rule many, many times, but eventually your child will internalize it.

2. "Why?"

One of the most effective responses to "why?" is in fact, asking "why?"

Here's an example:

Child: "Why do birds eat berries?"

Parent: "Why do birds eat berries?"

Child: "Probably because they're tasty."

Sometimes a child asks "why?" simply because they want to talk about something, to discuss their own theory. They don't always need a direct answer. Responding with a question gives your child a chance to try out an explanation and helps develop their critical thinking skills.

Here's an example: If they're wildly off base, you can always offer your own explanation too.

Child: "Why are giraffes so tall?"

Parent: "Why are giraffes so tall?"

Child: "Probably so they can win at basketball."

Parent: "Hmm. I bet it helps them reach the leaves high up on trees too. Giraffes love to eat leaves."

3. "That's an interesting question, I'm going to write that down so we can think about it some more later."

If you can tell your child is really curious about something but you don't have the answer or don't have time to explain at the moment, write their question down. Even young children who can't read or write yet recognize that when you write something down, it's important to you. Just be sure to answer the questions on a rainy day.

4. "I don't know."

Don't feel like you need to have all of the answers. "I don't know" is a perfectly acceptable response.

Show your child how to look in a book or ask an expert or search the internet for an answer. Show them how to find a book on a certain topic at the library. You don't have to do this every time, but researching together can be a wonderful way to promote a love of learning.

5. "Wow! That's a pretty cool bike. Remember we had so much fun riding it last weekend?"

Young children are still learning conversation skills, and being inquisitive helps them learn. When your child asks, "Why is my bike red?" they might really just be inviting you to have a conversation about their bike.

If your child is asking a question that doesn't seem like a real question, try interpreting it as a conversation starter. Respond by talking about their bike in general, maybe recalling how they had such a fun ride last weekend or how they went with you to pick it out on their birthday.

6. "I recognize that you want my attention right now. I'm working on the computer and I know that's hard for you."

This brief acknowledgement can help reset a toddler whose mood is rapidly deteriorating. Even if it doesn't satisfy them, they at least know that you recognize how they are feeling.

Try saying something like, "I see you want my attention right now. I'm working on the computer and I know that's hard for you. Let's take a hug break, and we can talk more about your questions as soon as I'm done."

Yes, I admit that I sometimes find the constant string of "whys" really difficult. But at the same time, I hope they never disappear. I want my child to retain that sense of wonder and curiosity about the world. I want him to ask "why?" instead of blindly accepting the way things are. I know I have to be careful not to stifle this when I'm feeling frazzled.

If you're feeling this way, too, pause and consider the reason your toddler is asking "why?" at the moment. Knowing whether it's curiosity, attention seeking or simply an attempt to push your buttons will help you decide how to respond.

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Learn + Play

Losing a pregnancy hurts on many levels. It can be physically uncomfortable to downright painful, but the emotional aspects of a miscarriage are profound, multifaceted, and often require more time for resolution. Whether a woman is newly pregnant or farther along at the time of miscarriage is irrelevant—loss is loss. And with any loss, comes grief.

Once the OB provides a due date, we naturally construct a mental image of what life with a baby will look like, and thoughts about a new family flood our minds. Then when the pregnancy ends prematurely, a woman is left to grieve the actual loss along with this theoretical future family that will never be. It's a double whammy.

Grief after miscarriage is similar to any other form of loss, and it conforms to the well-known Kubler-Ross Grief steps, with a few alterations. Women often progress forwards and then take steps back before moving forward again and eventually feeling relatively comfortable with the past and the new normal. It can be difficult to process feelings about miscarriage because partners often experience grief at different speeds and may express their feelings in different ways.

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Furthermore, it can be hard to talk about a loss with friends and family, many of whom will likely be unsure what to say and, with good intentions at heart, will end up saying something that feels disingenuous or preachy that inadvertently can be irritating or even hurtful to a woman who recently miscarried.

As a result, women often report feeling highly isolated and alone in their grief, which is unfortunate and unnecessary considering that one in two women have miscarried. Finding other women who have similarly suffered a miscarriage and can be there for you to empathize and provide a shoulder to cry on is incredibly helpful. Grief-based support groups in person and online often function to provide a safe place for women to open up about their feelings and begin to process and heal.

If you or someone you know have recently gone through a miscarriage, it's important to understand the chain of reactions that may follow in order for the healing to begin.

1. Shock and denial after being told they had a miscarriage

Being told there is no heartbeat on ultrasound or that miscarriage is inevitable can feel like a punch in the gut, followed by a sense of disbelief. How is it possible? Just a moment ago this pregnancy was real, and now my world is crashing down. Why? This can't be right.

Feeling as though one's head is spinning or that you're in a cloud is normal, as is the desire to confirm the doctor's finding once or twice or more times because of disbelief. Many women continue to experience transient nausea until hormone levels drop, making it hard to believe the pregnancy has ended. If a pregnancy is far enough along, women may misattribute gas or cramping to phantom kicks, which also reinforce this sense of denial.

2. Anger

Why my pregnancy? Why my baby? Some women externalize anger: 'I did everything right, I took my prenatal vitamins and I ate well. This isn't fair…' Others may be angry at themselves, wishing they had done things differently, despite being told and knowing on some level that miscarriage is not her fault.

Women may be irritable and angry with their partners for not understanding their experience or for not having the same degree of reaction or response as they are. They may also be angry at her friends who have had babies despite realizing this is not logical.

Even the most rational woman may be very easily angered and hostile at those around her, seemingly without cause because she is angry at the situation. Miscarriage is not fair, it doesn't make sense, and it is a good reason to be angry—so when a woman is mad, it's okay. Don't try to stifle the anger, just understand that it's because a wanted pregnancy is gone and not really directed at the people who are trying to be supportive and loving and are grieving also.

3. Bargaining

'If I eat only organic foods, remove all chemicals from my makeup and skin care products, and keep all toxins out of my house, then my next pregnancy will be okay, right?' This period is notable for looking for ways to right the wrong, to find a reason and to remedy it. The notion that a miscarriage can occur without cause or that one cannot prevent it is highly upsetting, and this stage is focused on fixing things.

This is a time where women search for answers and try to make it all better. In fact, it's not uncommon to try to conceive right away during this time while all is seemingly perfect, and then to be incredibly frustrated if things don't go as planned.

4. Depression or deep sadness

This time is characterized by awareness of the magnitude of the loss and that nothing can change the past or can inherently ensure the future. Women frequently isolate themselves, even from those who want to help, and feel as if they are the only ones who have ever experienced such grief. They often have low energy and little motivation during that time.

The severity of the depression depends on a woman's experience and likely on if she is otherwise prone to depression and other psychiatric illnesses. If this stage is severe enough to negatively impact daily life for more than several days or if there's any thought of self-harm, please reach out for help from a trained mental professional.

Ask your OBGYN or midwife for a referral or go to postpartum.net to connect with a local coordinator who can help you find a perinatal and reproductive psychiatry trained clinician in your area.

5. Acceptance of the miscarriage

The magnitude of the grief begins to lessen over time. Eventually, days will pass without thinking of the miscarriage, which can cause guilt. This sometimes throws a woman back to a lower step such as anger or depression. But, that's okay—the idea is to move forwards along the process at your own pace.

Eventually, this loss will be a part of your story without defining your life or being the focus of your thoughts, day in and day out. The memory never goes away, but the sharp pain fades with time.

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