wellness - Page 3 of 4 - Motherly
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wellness

Why meditating with your baby is a good idea

mindbodygreen’s founder lets us in for a soothing session.

Updated Dec. 07, 2021
two lunch bowls of salad

New Mom Summer Nutrition Hacks

10 tips for eating healthy in the heat.

Updated Dec. 15, 2021
How to Make Mama Me-Time

How to Make Mama Me-Time

5 tips on making time for yourself from the founder of Solly Baby.

Updated Jan. 28, 2022

5 Tips Every New Mama Needs

Your postpartum wellness event in a bottle.

Updated Feb. 27, 2023

The Brave New World of Postpartum Underwear

6 perfect panty styles to stock your new mom underwear drawer.

Updated Oct. 12, 2021

Maternity Athleisure is Totally a Thing

Try out something stylish, stretchy and supportive during pregnancy.

Updated Oct. 12, 2021
The best thing you can do for your child? Take care of you

The best thing you can do for your child? Take care of you

Motherhood does not mean always putting your children’s—or anyone else’s—needs before your own.

Updated Jan. 27, 2023

Connecting With Your Baby Before Birth

How much impact can you make on fetal development during pregnancy?

Updated Oct. 11, 2021

Wellness Spotlight: Amanda Freeman

SLT’s founder (and single mama) shares her top healthy advice.

Updated Oct. 11, 2021

How to Spice Up Your Mom Skincare Routine

Rub on something spicy and safe for pregnancy.

Updated Jan. 14, 2022

Bookmark this: The Squeaky Clean Cheat Sheet

Keep your home non-toxic and your baby’s skin safe with this easy and important info.

Updated Oct. 11, 2021

5Qs with Sara

Bump Envy

Updated Feb. 18, 2025

The “Knocked Up” Smoothie Pregnant Celebs are Loving

Get the recipe for Chrissy Teigen’s pregnancy smoothie.

Updated Oct. 11, 2021

10 happiness habits to feel your best as a new mama

6. Find an exercise you actually like. We are sooo there.

Updated Jan. 13, 2023

Safe Ab Work for Pregnancy

4 things to avoid when core training during pregnancy, and 1 great core exercise.

Updated Oct. 11, 2021

Wellness Spotlight: Chelsa Crowley

Stowaway’s co-founder lets us in on how she stays healthy during pregnancy.

Updated Oct. 11, 2021

Is My Vagina Normal?

How to spot postpartum prolapse and what to do about it.

Updated Oct. 11, 2021

Charcoal for Pregnancy

Why to indulge (or steer clear) of this wellness trend during pregnancy.

Updated Oct. 11, 2021

Night in the Life of a Sleepless Pregnant Mama

A hilarious take on a sleepless "night life" during pregnancy.

Updated Oct. 11, 2021
A Helping Hand Postpartum

A Helping Hand Postpartum

The postpartum app that every new mom needs.

Updated Jan. 19, 2022
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