A modern lifestyle brand redefining motherhood
Print Friendly and PDF

My 2-year-old son was home with the flu. He was sick and more sensitive than usual—as most of us are because we feel so vulnerable in this state. He broke his fever, and we had apple sauce together, chatting about our day. When he was done, I went to help wipe the remains on his mouth with the spoon but moved too quickly and caught his teeth. It was not a hard scrape; however, in the sheer raw spot of being under the weather, he sobbed and sobbed.

I quickly felt his sadness, but then immediately this other not-so-good emotion washed over me—shame. This was one of my early pivotal parenting moments.

At this moment, I could have let my shame take over. When shame takes over, all we want is to get out of its discomfort—and in order to do so we often end up invalidating the other person involved to help ourselves feel better.

I had the urge to tell him, "It wasn't that hard," and "I didn't mean to," or "Okay that's enough, brush it off." All the emotionally invalidating expressions that end up making the situation about me and try to alleviate my own feelings.

I resisted the urge of what seemed so automatic, and instead, I just held him. I labeled his emotions of sadness and pain. And I apologized. I sat there, felt my shame and made a decision to put that on the side, and just stayed present with him. It wasn't about me. This wasn't my pain. Instead, I chose to stay present with him, let go of those hard thoughts and feelings, and stay connected. When he was ready, we resumed our chat and play.

Shame. As a psychologist, I am no stranger to this emotion. I see it daily in my office, but I, too, am familiar with this feeling. It is a core emotion that we all experience at some point in our lives.

Shame is the notion that one is unworthy, defective or a failure in some way. It is the "intensely painful feeling or experience of believing we are flawed and therefore unworthy of love and belonging," according to best-selling author and sociologist Brené Brown.

As one of the most painful emotions experienced, shame disconnects us from others, leading to feelings of isolation. Often times we don't even know we are feeling shame when it happens. Instead, we notice anger, sadness, fear, disgust, or many other emotions.

Not only do we not know what it looks like, it even triggers ways to respond just like I wanted to at the moment with my son: blame the other, deny their emotions or experience, or even withdraw, shut down and avoid situations or conversations altogether.

Yet despite its experience being universal, shame is rarely acknowledged or discussed in our culture.

Shame is a strong emotion that is correlated with mental health difficulties, low self-esteem, and relationship distress. Maybe as you are reading this you can think of moments in your own life when shame has reared its ugly head. Was it with your child as a parent? A romantic partner? Or maybe it was during an important work meeting where you said something and later didn't feel good about it. Perhaps it's even when you reach for that job promotion.

Learning to cope with shame can help improve self-worth, emotional health, and our relationships. So let's explore how we can deal with shame.

1. Identify and acknowledge the feeling

Our emotions provide us with the necessary information on what we need and how to change. Start by asking yourself what it feels like inside when you experience shame.

  • Is it a sinking feeling?
  • Is it sticky?
  • Maybe it's a churning feeling in your stomach, and you want to run away.
  • Or perhaps it always comes up in a certain situation, or it urges you to do something.
  • Do you shut down and walk away from others?
  • What does your internal dialogue say to you? "Uh oh, watch out, that wasn't the right thing to say. People will judge you. You are a screw-up. Why did you say that?" There's that voice that comes from this emotion—what does it tell you about you and who you are?

Next, differentiate between whether this is guilt or shame to help identify what you need.

Feelings of guilt result in the thought of "I have done something wrong" or the behavior is not helpful. Guilt can be a healthy emotion. It tells us that somehow our behavior was not correct and that we should try something different next time.

For example, if you feel guilty after eating too many cookies, next time you may try to limit the number you eat. That's okay. We make mistakes. Allow yourself to make a mistake, change the behavior, and move forward.

Shame, however, is like quicksand—sinking quickly and struggling against it. Ask yourself, "Do I feel like I am a bad person?"

At times, the act of just acknowledging an emotion (e.g., "I notice myself feeling shame") can help. When I'm working with clients in my office, we attach an image to it. One client described the sensation of sinking in a hole and not being able to find a ladder. When the emotion comes again, we can notice it quicker, and I can say "Emily, you're in the hole again without the ladder," and she knows we are talking about shame.

2. Fail, and try to fail better

Perfectionism is a driving force that often leads to shame. We tell ourselves to do things perfectly and hold ourselves to high and unachievable standards. Although this drive can help us achieve, this drive becomes a problem when we begin to feel like a failure or not worthy when we do not meet our standards.

Perhaps it's a work project, or a friendship or a relationship.

Maybe its what you thought you would accomplish in a certain amount of time.

Or, as a mom, struggling to feel good enough in your parenting decisions (e.g., "I must always make gourmet meals; I need to create fun activities to do with my children all the time").

Shame lurks behind these standards and self-evaluations.

What if instead of trying to be perfect, you tried to make mistakes. That's a framework shift!

Pema Chödrön, a teacher of Buddhism, teaches us to "Fail. Fail again. Fail better." What does this mean? This means that in life, we will never stop failing or stop facing challenges. It is just not possible. It is part of the human condition—one that we all face—that we will at some point fail, or experience something difficult.

Instead of trying to avoid failure by putting these high expectations on ourselves, try allowing yourself to be vulnerable, to show when you are struggling and not getting something, and to just be okay with this. So let go of trying to be perfect, and take those risks that shame has been stopping you from doing!

3. Acceptance and letting go

There are things in life we cannot control. We cannot control events or situations that are outside of us or other people. We also cannot control our thoughts and feelings. Our thoughts and feelings are spontaneous.

Yet I so often hear from clients in my office that they want to 'just control' or 'get rid' of their difficult emotions and thoughts. I will let you in on a secret. I would not have a job if I had a way to get rid of your painful thoughts and feelings.

So where does that leave us? Instead of trying to make something go away—which, the more you try to get away from something, the more it finds you—try bringing acceptance into what you are experiencing.

This means that you can hold your thoughts and feelings in a nonjudgmental manner: they are just thoughts and feelings. Instead of trying to hold on to thoughts so tightly—where instead of telling yourself "I failed… I'm a failure… I'm not good enough… I can't get anything right"—maybe you notice this thought, notice what your mind is telling you, and seeing this as just bits of language put together.

Learning to be aware of your thoughts and feelings and letting these go can be done through mindfulness.

According to author Jon Kabat-Zinn, mindfulness is comprised of two components: awareness of one's internal experience as it is happening in the moment, and nonjudgment of the experience.

Through mindfulness, try bringing a sense of openness, kindness, and curiosity to your shame.

Next, imagine putting the thoughts and feelings on a leaf, and then letting the leaf gently float by as if in a stream or caught in the wind.

Mindfulness takes repeated practice, and it is meant to be challenging. Our minds are really good at pulling us away from what is happening in the moment. Try checking out different apps and podcasts that walk you through different mindfulness exercises. My personal favorites are Calm and Head Space.

4. Talking to significant others

We all need and long for emotional validation and connection. We are hard-wired to connect. But shame stops us from connecting with others. Fear comes up for many people at the thought of sharing hard feelings, with thoughts of "what will they think of me?" and "will they reject me?" Yet sharing with our loved ones how we feel is a great way to slay shame. Their empathy and understanding will help normalize what you are feeling, and they might even have ways to cope with it.

To share this hard emotion, you will need to allow yourself to be vulnerable. Keep in mind that shame is a human emotion; remember that we all experience this problematic emotion.

Start by setting up the conversation. Let your friend or partner know that you want to talk about something challenging for you. Use first person language, with "I feel…" or "I'm struggling with…" Start by sharing small things.

Often, by opening up to others, we realize that we are not alone in our feelings and that others might be experiencing similar feelings as well.

5. Engage in what you find meaningful

We cannot wholly eliminate shame from our experience. Therefore, it is vital not to let shame stop you from living your life and engaging in what is important. In their book Acceptance and Commitment Therapy, Hayes et. al. cite an evidence-based approach for treating anxiety and depressive disorders, posits that we must "ACT:"

Accept (A) what we cannot change

Commit (C) ourselves to what is important in our lives

Take (T) action in what we find meaningful

Perhaps being connected with friends is important—so taking action to meet up with them. Or sitting and playing with your child is significant, instead of feeling shame and worry that they are "not playing in the right way" or if you "did enough" for them today.

Engage in something that brings meaning to you—that fills you up—to help fight those feelings of shame.

You might also like:

The very best of Motherly — delivered when you need it most.

Subscribe for inspiration, empowering articles and expert tips to rock your best #momlife.

Already a subscriber? Log in here.

We spend a lot of time prepping for the arrival of a baby. But when it comes to the arrival of our breast milk (and all the massive adjustments that come with it), it's easy to be caught off guard. Stocking up on a few breastfeeding essentials can make the transition to breastfeeding a lot less stressful, which means more time and energy focusing on what's most important: Your recovery and your brand new baby.

Here are the essential breastfeeding tools you'll need, mama:

1. For covering up: A cute nursing cover

First and foremost, please know that all 50 states in the United States have laws that allow women to breastfeed in public. You do not have to cover yourself if you don't want to—and many mamas choose not to—and we are all for it.

That said, if you do anticipate wanting to take a more modest approach to breastfeeding, a nursing cover is a must. You will find an array of styles to choose from, but we love an infinity scarf, like the LK Baby Infinity Nursing Scarf Nursing Cover. You'll be able to wear the nursing cover instead of stuffing it in your already brimming diaper bag—and it's nice to have it right there when the baby is ready to eat.

Also, in the inevitable event that your baby spits-up on you or you leak some milk through your shirt, having a quick and stylish way to cover up is a total #momwin.

2. For getting comfortable: A cozy glider

Having a comfy spot to nurse can make a huge difference. Bonus points if that comfy place totally brings a room together, like the Delta Children Paris Upholstered Glider!

Get your cozy space ready to go, and when your baby is here, you can retreat from the world and just nurse, bond, and love.

3. For unmatched support: A wire-free nursing bra

It may take trying on several brands to find the perfect match, but finding a nursing bra that you love is 100% worth the effort. Your breasts will be changing and working in ways that are hard to imagine. An excellent supportive bra will make this so much more comfortable.

It is crucial to choose a wireless bra for the first weeks of nursing since underwire can increase the risk of clogged ducts (ouch).The Playtex Maternity Shaping Foam Wirefree Nursing Bra is an awesome pick for this reason, and because it is designed to flex and fit your breasts as they go through all those changes.

4. For maximum hydration: A large reusable water bottle

Nothing can prepare you for the intense thirst that hits when breastfeeding. Quench that thirst (and help keep your milk supply up in the process) by always having a water bottle with a straw nearby, like this Exquis Large Outdoor Water Bottle.

5. For feeding convenience: A supportive nursing tank

Experts recommend that during the first weeks of your baby's life, you breastfeed on-demand, meaning that any time your tiny boss demands milk, you feed them. This will help establish your milk supply and get everything off to a good start.

What does this mean for your life? You will be breastfeeding A LOT. Nursing tanks, like the Loving Moments by Leading Lady, make this so much easier. They have built-in support to keep you comfy, and you can totally wear them around the house, or even out and about. When your baby wants to eat, you'll be able to quickly "pop out" a breast and feed them.

6. For pain prevention: A quality nipple ointment

Breastfeeding shouldn't hurt, but the truth is those first days can be uncomfortable. Your nipples will likely feel raw as they adjust to their new job. This will get better! But until it does, nipple ointment is amazing.

My favorite is the Earth Mama Organic Nipple Butter. We love that it's organic, and it is oh-so-soothing on your hard-at-work nipples.

Psst: If it actually hurts when your baby latches on, something may be up, so call your provider or a lactation consultant for help.

7. For uncomfortable moments: A dual breast therapy pack

As your breasts adjust to their new role, you may experience a few discomforts—applying warmth or cold can help make them feel so much better. The Lansinoh TheraPearl 3-in-1 Breast Therapy Pack is awesome because you can microwave the pads or put them in the freezer, giving you a lot of options when your breasts need some TLC.

Again, if you have any concerns about something being wrong (pain, a bump that may be red or hot, fever, or anything else), call a professional right away.

8. For inevitable leaks: An absorbing breast pad

In today's episode of, "Oh come on, really?" you are going to leak breastmilk. Now, this is entirely natural and you are certainly not required to do anything about this. Still, many moms choose to wear breast pads in their bras to avoid leaking through to their shirts.

You can go the convenient and disposable route with Lansinoh Disposable Stay Dry Nursing Pads, or for a more environmentally friendly option, you can choose washable pads, like these Organic Bamboo Nursing Breast Pads.

9. For flexibility: A breast pump

Many women find that a breast pump becomes one of their most essential mom-tools. The ability to provide breast milk when you are away from your baby (and relieve uncomfortable engorged breasts) will add so much flexibility into your new-mom life.

For quick trips out and super-easy in-your-bag transport, opt for a manual pump like the Lansinoh Manual Breast Pump .

If you will be away from your baby for longer periods of time (traveling or working outside the home, for example) an electric pump is your most efficient bet. The Medela Pump In Style Advanced Double Electric Breast Pump is a classic go-to that will absolutely get the job done, and then some.

10. For quality storage: Breast milk bags

Once you pump your liquid gold, aka breast milk, you'll need a place to store it. The Kiinde Twist Pouches allow you to pump directly into the bags which means one less step (and way less to clean).

11. For keeping cool: A freezer bag

Transport your pumped milk back home to your baby safely in a cooler like the Mommy Knows Best Breast Milk Baby Bottle Cooler Bag. Remember to put the milk in a fridge or freezer as soon as you can to optimize how long it stays usable for.

12. For continued nourishment: Bottles

Nothing beats the peace of mind you get when you know that your baby is being well-taken of care—and well fed—until you can be together again. The Philips Avent Natural Baby Bottle Newborn Starter Gift Set is a fan favorite (mama and baby fans alike).

This article is sponsored by Walmart. Thank you for supporting the brands that support Motherly and mamas.

Our Partners

[Editor's Note: Welcome to It's Science, a Motherly column focusing on evidence-based explanations for the important moments, milestones, and phenomena of motherhood. Because it's not just you—#itsscience.]

If you breastfeed, you know just how magical (and trying) it is, but it has numerous benefits for mama and baby. It is known to reduce the likelihood of developing cardiovascular disease, type 2 diabetes, and rheumatoid arthritis, and cuts the risk of sudden infant death syndrome (SIDS) by half.

If this wasn't powerful enough, scientists have discovered that babies who are fed breast milk have a stomach pH that promotes the formation of HAMLET (Human Alpha-lactalbumin Made Lethal to Tumor cells). HAMLET was discovered by chance when researchers were studying the antibacterial properties of breast milk. This is a combination of proteins and lipids found in breast milk that can work together to kill cancer cells, causing them to pull away from healthy cells, shrink and die, leaving the healthy cells unaffected.

According to researchers at Lund University in Sweden, this mechanism may contribute to the protective effect breast milk has against pediatric tumors and leukemia, which accounts for about 30% of all childhood cancer. Other researchers analyzed 18 different studies, finding that "14% to 19% of all childhood leukemia cases may be prevented by breastfeeding for six months or more."

And recently, doctors in Sweden collaborated with scientists in Prague to find yet another amazing benefit to breast milk. Their research demonstrated that a certain milk sugar called Alpha1H, found only in breast milk, helps in the production of lactose and can transform into a different form that helps break up tumors into microscopic fragments in the body.

Patients who were given a drug based on this milk sugar, rather than a placebo, passed whole tumor fragments in their urine. And there is more laboratory evidence to support that the drug can kill more than 40 different types of cancer cells in animal trials, including brain tumors and colon cancer. These results are inspiring scientists to continue to explore HAMLET as a novel approach to tumor therapy and make Alpha1H available to cancer patients.

Bottom line: If you choose to breastfeed, the breast milk your baby gets from your hard work can be worth every drop of effort.

You might also like:

Life

Dear friend,

I sat across from you today. You are struggling, you are tired.

As I looked into your eyes I recognized the exhaustion and the fear. I recognized the question, the one that asks, "Am I going to be okay?" I remembered a dark season in my life. I remembered when I was so undone with anxiety that I couldn't take the kids to the beach or even make it out of the house.

I remembered when I had no hope.

I remembered a friend who showed up every single day on my doorstep.

She'd ask,What are you afraid of today?" I'd tell her and she'd listen. She'd really listen…that was the gift. When I'd run all out of words I would sit shaking on my porch trying to feel the sun that beat down all around me but never touched my skin.

Then she would say, You are okay, your kids are okay. This is just fear and anxiety." And I would cry until all the tears were gone.

And the next day she'd be back because I'd already forgotten the truth.

Sometimes we need truth holders in our lives because our grip is not strong enough.

Sometimes we need to stand with each other until the sun comes up.

Right now, you are low. Right now you feel like a fragmented version of yourself. It's okay to fall apart. When you are low, others are high. When you are broken, others are okay.

We have all been undone. We have all been undone and then we get put back together piece by piece, and when we find someone else who is suffering we understand deeper and wider. We can hold space for them because we get it.

So, friend, I take your hand, like she took mine because we will walk through this together.

There have been so many times in the past I've watched friends suffer from a distance because I wasn't sure what to say and I was afraid of making it worse. I made their pain about me, and I still cringe when I think about it. I wish that I'd showed up. I wish I'd been brave.

I'm done letting my fear keep me from staying close.

I will not do it perfectly—in fact, sometimes I might do it awkwardly and terribly. I will probably say the wrong thing. I will probably make you mad.

I'm okay with that now.

I will listen to you until you're all out of words. I will listen, and I will listen and then I will take your hand because you are not alone.

I will take your hand because you are going to be okay.

Whatever you do, do not forget that there are songs still left to sing. There are joyful moments coming around the corner that will take your breath away. This, my friend, feels like everything. It feels all consuming and that hope won't ever come, but it's not true…

The sun will come up.

You will laugh again. You will laugh so hard that your stomach aches and tears spill out. I promise. Things will be funny again.

You will have moments again when you hold your kids and your heart breaks into a million pieces because your love is fuller and more overwhelming than you ever knew it could be.

Those are the moments that it is worth hanging on for. They are the moments that are worth more than a thousand years of everything.

Someday, you will be past this and you will look back and thank God that you're on this side of the storm, and then you will thank yourself because it turns out you are stronger than you knew.

Joy is coming.

It can't resist you. You can't resist it. Even when everything is so dark and dingy and hopeless, hang on, because it will come.

For now, when you can't hope, I will hope for you.

When you can't see, I will see for you.

And one day soon you will feel the sun again on your own.

Love,

Your friend

You might also like:



Love + Village

Dear second child,
I blinked, and three weeks have passed since I brought you into our world.

As the second-born, you get the privilege of not being the "guinea pig." The mistakes I made at the beginning of my journey into life with a newborn I (probably) won't make with you (though new "mom of two" mistakes will inevitably be made along the way).

This time around, I know that if you have the hiccups 10 times a day, I don't have to call the doctor to ask if you'll be okay.

If you spit up a little after every meal, I don't have to worry that you're not eating enough.

If you've never slept longer than a two-hour stretch in your short little life – and if you're still not sleeping through the night at one year old – that there's nothing wrong with you, and that this too shall pass.

But, also as the second babe to join our family, I quickly realized that my attention has been divided from the moment I knew I was pregnant, and even more so the moment you were born.

This time around, I can't hold you like I did your older brother—as often as I want or whenever I want. I put you down when you're crying or unsettled more times in a day than I'd like to because your older brother spilled his breakfast all over his clothes and needs help getting changed.

Your nursing sessions are often interrupted because there was a loud crash in the other room and your brother? Well, he was far too quiet for far too long.

You get passed around from person to person, not because I don't want to be the one who gets to hold you and comfort you, but because this transition has been hard on your older brother and he needs his mama, too.

Before you were born, I wondered how it would be possible to love two little humans as much as I already loved your brother. But, the moment you were born, my heart doubled in size just for you.

So my sweet second-born, despite the fact that you'll probably always have to fight a little harder to get my attention and be a little louder in order to be heard, I want you to know that I love you, too.

I love your newborn smell and the way you calm down the instant you're in my arms.

I love the way your arms always seem to find a way to free yourself of a swaddle, and the way the single dimple on your right cheek appears along with a little smile when you're dozing off to sleep.

I love the way a bath always calms you down and I even love waking up with you all hours of the night because, this time, these are some of the precious only moments we get to spend uninterrupted—just you and me.

In this ever-evolving journey of motherhood, I've quickly learned to savor all of the moments - the good and the bad. I look at your brother, a walking, talking, beautifully chaotic mess of a toddler, and wonder how two years passed by so quickly. I look at him and realize that every moment—especially the 3 a.m. feed and fussing that follows—is one to be cherished because it simply won't last.

So thank you, my sweet second-born, for this new perspective on motherhood. We've only just met you, but you fill our home and our hearts in ways that only you can. You add more joy and meaning to our days, and you've brought more love into our family in ways that only you, as our second-born, can.

So, my precious second-born: you may not know it yet and it may not always feel like it, but I want you to know that I see you, I hear you, and I love you, too.

Love,
Mama

You might also like:

Life

We are almost into Pumpkin Spice season—this summer, this month and this week have flown by! But don't worry, we've been taking note of the good news stories you need to read when you have a moment to slow down.

Grab a coffee and get comfortable, mama, because these are the headlines that made us smile this week:

This kindergarten father is total #dadgoals

As Today reports, dad Jamie DeSpain is going viral for making his kindergarten daughter's day by taking her stuffed cat, Sophia, to work with him and putting her to work.

DeSpain's oldest daughter, Hadley, had been taking Sophia the cat with her to school as she made the big leap into kindergarten this month, but last week her dad realized she'd forgotten Sophia in the van when he'd dropped her off at school. DeSpain didn't want to cause an interruption at school, so he just brought Sophia into work with him and began texting his wife, Erica, photos of Sophia doing work around the office.

"I kind of have a goofy streak and Hadley really appreciates goofiness," Jamie DeSpain, who lives in Madison, Alabama, told Today Parents. "Combine that with her love for stuffed animals...[it] made for the perfect dad setup."

He took pics of Sophia taking phone calls, doing emails, having coffee and even having a pensive look out the window, which DeSpain captioned: "wondering what Hadley is doing."

When dad got home, his daughter was thrilled with her stuffed animal's big day out and was happy to be reunited with both her father and Sophia. Hadley was so thrilled with the experience that she asked her dad to repeat the mission the next day with her stuffed dog, Mocha. The cotton-filled canine was spotted doing various office tasks and, of course, drinking some coffee. 😂

Hadley's mama says her husband's antics were a welcome bit of fun and helped the family remember that while kindergarten is a big step, Hadley's still a little kid (and it seems her dad is too, at least at heart).

"Sending Hadley off to kindergarten has been a big transition for us as a family, but this activity reminded us that she's still little," Erica DeSpain said."We want to soak up that childlike wonder as much as we can, and this activity was a great way to do just that."

We think office buildings are about to see an infestation of stuffed animals!

This father's viral Instagram video is total #dadgoals

Father Jimmy Howell has gone viral for giving his 9-month-old daughter Kensley an adorable pedicure.

"She got a little crazy with me today due to the fact that I was filing her nails a little too rough, y'all see why I can't do anything for free, I'm charging her next week, just watch," he captioned the video he posted to Instagram.

"Kensey, this is free," He jokes in the video after Kensley seems to protest the spa service for moment. 😂

With the power of dad humor, Howell not only got the baby's toes clipped (which is hard to do!) but got her laughing, too. He says he has weekly "spa talks" with his daughter, so it's no wonder his baby nail skills are so on point.

Viral kindness: "Please ask me if I have sunscreen" 

We have all been there—sometimes you're the one who needs an extra diaper and sometimes you're the one who has one to give. The point is, every parent needs help sometimes and most are happy to pay it forward when it is their turn to give a diaper to a stranger in need.

Wisconsin mom Shelby Beck captured this perfectly in a Facebook post this week after she went to the park with her daughter and a fellow mama had to ask her for a favor.

When the stranger approached Beck, she could tell she was uncomfortable. "She shrugged her shoulders and quietly said 'I'm embarrassed to even ask, but do you happen to have sunscreen we can use?' As if she was somehow ashamed that she forgot to pack sunscreen today." Beck wrote.

She continued her Facebook post with an open letter to parents who find themselves in the same situation as the sheepish stranger.

"Dear fellow mamas,

Please ask me if I have sunscreen. Ask if I have baby wipes, diapers or even extra snacks.

Ask me if your toddler can sit down and play with us while you find a shady bench to nurse your newborn.

Hand me your phone and ask me to take a picture of you with your sweet babies - we all know mamas aren't in enough photos.

Ask for help. Ask for love. Ask for anything.

Even though we are strangers, please ask me.

It's not easy being responsible for little humans but it's easier if we help each other out.
We're all in this together.❤️"

We could not agree with Shelby more. Mamas helping mamas is a beautiful thing (and asking for sunscreen could even lead to making a mom friend!).

Oh, and one last thing...

Oh, and if you need a good cry this weekend, check out this viral Michael Bublé video that has parents everywhere crying about our kids growing up. Team Motherly could not get through it without sobbing! Just like summer, their childhoods will be over before we know it so take some time to connect with your babies this weekend. They're off to kindergarten today—off to college tomorrow! 😭


You might also like:

News
Motherly provides information of a general nature and is designed for educational purposes only. This site does not provide medical advice, diagnosis or treatment.Your use of the site indicates your agreement to be bound by our  Terms of Use and Privacy Policy. Information on our advertising guidelines can be found here.