I want to use technology when I have a purpose to, and I want to be intentional about the times when I am simply enjoying my surroundings without a red notification dot in sight. ?
Carving out this time helps me know that though I did not live out my day perfectly, I did live it well.
Allow yourself to be less than great. Instead, just BE.
Any time you find the need to validate someone’s perspective while communicating your own, this is the phrase for you.
Don’t stay stuck where you’re at. There’s not a single admirable person in history who lived that way, and it’s not good enough for you.
What if saying "no" could actually make you a happier mama?
The problem lies in thinking emotions are lessons to be learned rather than feelings that need to be felt.
I see her and I’m ready to love her—finally. I only wish I got here sooner.
You’re one strong mama. ?
I know from both a personal and a professional perspective that young children are better off without regular planned, parent-led activities.
When you see the things you ‘hate’ about yourself reflected in someone so perfect, it’s time to reconsider.
5. Realize self-care is essential.
Raise your hand if the thought of a spa day just stresses you out. ?
It’s time to teach them that you matter as much as they do—so get enough rest, healthy food, play time and exercise.
1. Change how you prioritize your list. Scoot self-care closer to the top. ?
You can do it! (And you’ll be really glad you did.)