Self-Care - Page 21 of 27 - Motherly
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Self-Care

Confession: I think I internet too much

I want to use technology when I have a purpose to, and I want to be intentional about the times when I am simply enjoying my surroundings without a red notification dot in sight. ?

Updated Jan. 13, 2023

3 essential questions to ask at the end of every hard day

Carving out this time helps me know that though I did not live out my day perfectly, I did live it well.

Updated Jan. 13, 2023

On the hard days, you still show up

Allow yourself to be less than great. Instead, just BE.

Updated Jan. 13, 2023

The 4-word phrase that changed the way I talk to my children

Any time you find the need to validate someone’s perspective while communicating your own, this is the phrase for you.

Updated May. 09, 2022

Stop saying you don’t have time and start owning your life

Don’t stay stuck where you’re at. There’s not a single admirable person in history who lived that way, and it’s not good enough for you.

Updated Oct. 12, 2021

5 Reasons Saying No Will Make #momlife Better

What if saying "no" could actually make you a happier mama?

Updated Oct. 12, 2021

Why gratitude isn’t something you teach—but help your children feel

The problem lies in thinking emotions are lessons to be learned rather than feelings that need to be felt.

Updated Oct. 12, 2021

I wish I loved my body sooner

I see her and I’m ready to love her—finally. I only wish I got here sooner.

Updated Jan. 13, 2023

It’s your job to love your kids + set limits—not to entertain them

I know from both a personal and a professional perspective that young children are better off without regular planned, parent-led activities.

Updated Oct. 12, 2021

Mama, you are enough

I may not be perfect but parts of me are pretty awesome

Updated Oct. 12, 2021

You can go your own way ⬅️

When nothing goes right, go left.

Updated Oct. 12, 2021

Now I know I’m beautiful, too: My daughter’s body looks just like mine

When you see the things you ‘hate’ about yourself reflected in someone so perfect, it’s time to reconsider.

Updated Jan. 13, 2023

Life on the grow

It’s okay to grow slow.

Updated Oct. 12, 2021

6 ways to thrive in the early years as a stay-at-home mom

5. Realize self-care is essential.

Updated Oct. 12, 2021

Self-care is necessary—but not one-size-fits-all

Raise your hand if the thought of a spa day just stresses you out. ?

Updated Jan. 13, 2023

You are just as important as your children

It’s time to teach them that you matter as much as they do—so get enough rest, healthy food, play time and exercise. 

Updated Oct. 12, 2021

Today is your day

Make every day Mother’s Day.

Updated Oct. 12, 2021

Making time to take care of yourself: 8 everyday self-care tips for busy parents

1. Change how you prioritize your list. Scoot self-care closer to the top. ?

Updated Mar. 15, 2022

Rise + shine, mama: How to set yourself up for a successful morning ☀️

You can do it! (And you’ll be really glad you did.) 

Updated Jan. 13, 2023
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