Self-Care - Page 20 of 27 - Motherly
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Self-Care

Affirmations for the ‘good enough’ mom

I choose to love and care for my children from a place of abundance, not of lack.

Updated Oct. 12, 2021

You don’t deserve all that guilt, mama

Don’t hold on to guilt for dear life, because there are so many better things worth holding on to.

Updated Oct. 12, 2021

These 3 words changed the way I parent—and made me kinder to myself, too

And made me realize I had been a bully.

Updated Oct. 12, 2021

How to decorate a warm, family home—like a minimalist

2. Encourage green thumbs ?

Updated Oct. 12, 2021

How I kissed my mommy guilt goodbye

And focused on what REALLY matters.

Updated Oct. 12, 2021

You don’t need to spend more money on your kids—just spend time

I would much prefer my babies have the childhoods of past generations: The simplified, easy days with nothing to do but be a kid.

Updated Oct. 12, 2021

Mama, you deserve a break

And you need a break. A break from perfectionism. A break from self-sacrifice. A break from being everything to everyone else at all times.

Updated Oct. 12, 2021

Break your digital addiction with something familiar: baby steps

Even this mindfulness expert needed a bit of help! ?

Updated Oct. 12, 2021

5 powerful habits that make you a more peaceful parent

You don’t learn how to be patient in moments of crisis, but instead by anticipating what’s to come. 

Updated Feb. 22, 2025

The ways my disability is also a gift to my child

There are compromises. But, in those compromises are invaluable lessons. ❤️

Updated Oct. 12, 2021

Dear America—ALL parents deserve paid leave

And we shouldn’t have to feel guilty for wanting this precious time with our baby. Or selfish for wanting to still get paid during this time.

Updated Oct. 12, 2021
Woman sitting down with laptop and coffee cup

What we should learn from this employer’s response to a worker’s mental health day

For a phrase that has the word “health” in it, mental health is all too often overlooked as a vital component of wellness.

Updated Jan. 15, 2022

I could have had freedom—instead, I had kids

Instead all of that—I have these three little gifts that I wouldn’t trade for all the money, flat stomachs and lazy weekends in the world.

Updated Sep. 30, 2022
woman walking on beach

The one thing moms need most this summer: A BREAK ☀️

Who needs a summer vacation the most? Moms. (No kids allowed.)

Updated Jan. 13, 2023

Hey mama, it’s time to ditch the clothes that no longer fit

What to wear now that I’ve had a baby.

Updated Oct. 12, 2021

When I started noticing the small signs of beauty, it made the biggest difference

When you notice and acknowledge the low-hanging fruits of everyday life, gratitude has the potential to spread to those around you.

Updated Jan. 13, 2023

How I stopped yelling + became a calmer mama

3. Look your loved one directly in the eye before responding

Updated Sep. 14, 2022

Let me tell you a secret: No parent has it all figured out, not even stay-at-home moms

Even if it looks like things come naturally, it doesn’t mean it’s always easy.

Updated Jan. 13, 2023

Instead of focusing on how motherhood changed my body, I’m celebrating how it changed my soul

Take that photograph. Wear that bikini. Climb all over that playground. Jump together, dance together, laugh together.

Updated Jul. 06, 2022

When parenting asks for more than you think you can give…

When all you want is to go to sleep—not rock another to sleep—take heart.

Updated Jul. 26, 2022
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